{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6b63\u5b97\u9ec3\u74dc\u840a\u5854","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zRZ5HOo3jh\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/zhengzong-huanggua-raita\/\">\u6b63\u5b97\u9ec3\u74dc\u840a\u5854<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/zhengzong-huanggua-raita\/embed\/#?secret=zRZ5HOo3jh\" width=\"600\" height=\"338\" title=\"\u6b63\u5b97\u9ec3\u74dc\u840a\u5854 &#8212; Marc Winer\" data-secret=\"zRZ5HOo3jh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Authentique-Raita-de-concombre-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u4e00\u9053\u6e05\u723d\u6fc3\u90c1\u7684\u9ec3\u74dc\u840a\u5854\uff0c\u6563\u767c\u8ff7\u4eba\u9999\u6599\u6c23\u606f\uff0c\u6700\u9069\u5408\u642d\u914d naan\u3001roti \u6216\u7c73\u98ef\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/zhengzong-huanggua-raita\/","language":"zh-hant","recipe":{"name":"\u6b63\u5b97\u5c0f\u9ec3\u74dc\u62c9\u4f0a\u5854","cuisine":["\u5370\u5ea6"],"course":["\u91ac\u6599"],"prep_time_min":15,"cook_time_min":5,"total_time_min":20,"servings":{"amount":4,"unit":""},"ingredients":["230 g \u539f\u5473\u512a\u683c","2 \u5c0f\u9ec3\u74dc","1 \u8336\u5319 \u9ec3\u82a5\u672b\u7c7d (\u7565\u5fae\u58d3\u788e)","\u9e7d (\u4f9d\u500b\u4eba\u53e3\u5473\u8abf\u6574)","0.25 \u8336\u5319 \u9ed1\u9e7d","0.25 \u8336\u5319 \u5b5c\u7136\u7c89","1 \u8336\u5319 \u82a5\u672b\u6cb9 (\u52a0\u71b1\u5f8c\u653e\u6dbc)","0.25 \u8336\u5319 \u767d\u80e1\u6912 (\u7814\u78e8)","1 \u8336\u5319 \u65b0\u9bae\u9999\u83dc (\u5207\u788e)","\u5370\u5ea6\u70e4\u9905 (\u4f50\u9910\u7528)"],"instructions_count":7,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Authentique-Raita-de-concombre-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}