{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6b63\u5b97\u65e5\u5f0f\u871c\u74dc\u5305\uff08Melon Pan\uff09","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3hXQ6g56cn\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/zheng-zong-ri-shi-melon-pan\/\">\u6b63\u5b97\u65e5\u5f0f\u871c\u74dc\u5305\uff08Melon Pan\uff09<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/zheng-zong-ri-shi-melon-pan\/embed\/#?secret=3hXQ6g56cn\" width=\"600\" height=\"338\" title=\"\u6b63\u5b97\u65e5\u5f0f\u871c\u74dc\u5305\uff08Melon Pan\uff09 &#8212; Marc Winer\" data-secret=\"3hXQ6g56cn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Authentique-Melon-Pan-Japonais-en-tete-750x422.jpg","thumbnail_width":600,"thumbnail_height":338,"description":"\u4e00\u53e3\u54ac\u4e0b\uff0c\u9999\u751c\u5916\u6bbc\u5148\u5982\u9905\u4e7e\u822c\u8f15\u8106\u788e\u88c2\uff0c\u63a5\u8457\u662f\u7d93\u904e\u767c\u9175\u3001\u8f15\u76c8\u4e14\u5e36\u8457\u5976\u6cb9\u9999\u7684\u9eb5\u5305\u5167\u88e1\uff0c\u9084\u80fd\u62c9\u51fa\u67d4\u8edf\u7d30\u7d72\u3002\u5713\u9802\u4e0a\u7684\u6df1\u523b\u683c\u7d0b\u8207 zarame \u7802\u7cd6\u6676\u7c92\uff0c\u66f4\u65e9\u65e9\u9810\u544a\u4e86\u90a3\u80a1\u723d\u8106\u53e3\u611f\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/zheng-zong-ri-shi-melon-pan\/","language":"zh-hant","recipe":{"name":"\u9053\u5730\u65e5\u5f0f\u871c\u74dc\u5305","cuisine":["\u65e5\u5f0f"],"course":["\u751c\u9ede"],"prep_time_min":85,"cook_time_min":150,"total_time_min":235,"servings":{"amount":6,"unit":""},"ingredients":["90 g \u7121\u9e7d\u5976\u6cb9 (\u56de\u8edf)","100 g \u7d30\u7802\u7cd6","1 \u5168\u86cb (\u5ba4\u6eab\uff0855 \u5230 60 g\uff09)","220 g \u4f4e\u7b4b\u9eb5\u7c89 (T45)","40 g \u674f\u4ec1\u7c89 (\u53bb\u76ae)","2 \u64ae Gu\u00e9rande \u6d77\u9e7d","140 g \u9ad8\u7b4b\u9eb5\u7c89 (\u86cb\u767d\u8cea\u542b\u91cf 10\u201311%)","15 g \u7518\u8517\u7cd6","95 g \u5168\u8102\u725b\u5976","1.5 g \u901f\u767c\u4e7e\u9175\u6bcd (\u975e\u6ce1\u6253\u7c89)","20 g \u9ad8\u7b4b\u9eb5\u7c89","40 g \u4f4e\u7b4b\u9eb5\u7c89 (T55\uff0c\u86cb\u767d\u8cea\u542b\u91cf\u4f4e\u65bc 10%)","10 g \u7518\u8517\u7cd6","10 g \u916a\u4e73\u7c89","3.5 g \u9e7d","1 \u86cb\u9ec3","20 g \u725b\u5976","20 g \u7121\u9e7d\u5976\u6cb9 (\u56de\u8edf)","30 g \u7d30\u7802\u7cd6","5 g \u5de7\u514b\u529b\u8c46 (\u53ef\u7701\u7565)"],"instructions_count":15,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Authentique-Melon-Pan-Japonais-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}