{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6b63\u5b97\u8d8a\u5357\u5f0f Loc Lac \u725b\u8089","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YlveTjm4HI\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/yuenan-loc-lac-niurou\/\">\u6b63\u5b97\u8d8a\u5357\u5f0f Loc Lac \u725b\u8089<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/yuenan-loc-lac-niurou\/embed\/#?secret=YlveTjm4HI\" width=\"600\" height=\"338\" title=\"\u6b63\u5b97\u8d8a\u5357\u5f0f Loc Lac \u725b\u8089 &#8212; Marc Winer\" data-secret=\"YlveTjm4HI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/01\/boeuf-loc-lac-nouveau-en-tete-750x1000.jpg","thumbnail_width":600,"thumbnail_height":800,"description":"\u9019\u9053\u98df\u8b5c\u4e0d\u50c5\u505a\u6cd5\u8d85\u7c21\u55ae\uff0c\u98a8\u5473\u4e5f\u5e36\u8457\u6211\u90e8\u843d\u683c\u98df\u8b5c\u4e2d\u5c11\u898b\u7684\u6e05\u723d\u611f\u3002\u65e2\u9069\u5408\u4f5c\u70ba\u524d\u83dc\uff0c\u4e5f\u80fd\u7576\u4f5c\u4e3b\u83dc\uff0c\u7aef\u4e0a\u684c\u4e00\u5b9a\u8b93\u8cd3\u5ba2\u5403\u5f97\u5fc3\u6eff\u610f\u8db3\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/yuenan-loc-lac-niurou\/","language":"zh-hant","recipe":{"name":"\u6b63\u5b97\u8d8a\u5f0f Loc Lac \u725b\u8089","cuisine":["\u8d8a\u5357"],"course":["\u4e3b\u83dc"],"prep_time_min":10,"cook_time_min":10,"total_time_min":20,"servings":{"amount":2,"unit":"\u4efd"},"ingredients":["300 g \u725b\u8089\u8584\u7247","70 g \u6de1\u91ac\u6cb9","1 \u6e6f\u5319 \u8814\u6cb9","1 \u6e6f\u5319 \u756a\u8304\u91ac","3 \u6e6f\u5319 \u7cd6","1 \u8336\u5319 \u9ed1\u80e1\u6912","1.5 \u8336\u5319 \u9b5a\u9732","2 \u74e3 \u849c\u74e3\uff0c\u5207\u8584\u7247","250 g \u767d\u98ef\uff08\u4e7e\u91cd\uff09 (\u5148\u716e\u719f)","60 ml \u756a\u8304\u818f","3 \u74e3 \u849c\u672b","1 \u6e6f\u5319 \u6de1\u91ac\u6cb9","1 \u8336\u5319 \u9b5a\u9732","1 \u6e6f\u5319 \u6709\u9e7d\u5976\u6cb9 (\u53ef\u7701\u7565)","1 \u9846 \u96de\u86cb\uff0c\u6253\u6563","2 \u756a\u8304\u5207\u7247","1 \u9ec3\u74dc\u53bb\u76ae\u5207\u7247","2 \u96de\u86cb","1 \u9846\u9752\u6ab8\u6aac\u6c41","1 \u8336\u5319 \u9b5a\u9732","1 \u6e6f\u5319 \u6c34","2 \u8336\u5319 \u9ed1\u80e1\u6912","1 \u6e6f\u5319 \u9e7d","1 \u7d05\u6d0b\u8525","1 \u7d05\u8525\u982d","1 \u6e6f\u5319 \u7cd6","115 ml \u7c73\u918b","115 ml \u6c34"],"instructions_count":21,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/01\/boeuf-loc-lac-nouveau-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}