{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6b63\u5b97 Yakisoba\uff1a\u65e5\u5f0f\u7092\u9eb5","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Mu6v134GVR\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/yakisoba\/\">\u6b63\u5b97 Yakisoba\uff1a\u65e5\u5f0f\u7092\u9eb5<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/yakisoba\/embed\/#?secret=Mu6v134GVR\" width=\"600\" height=\"338\" title=\"\u6b63\u5b97 Yakisoba\uff1a\u65e5\u5f0f\u7092\u9eb5 &#8212; Marc Winer\" data-secret=\"Mu6v134GVR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/01\/vrai-yakisoba-en-tete-750x1000.jpg","thumbnail_width":600,"thumbnail_height":800,"description":"Yakisoba \u662f\u65e5\u672c\u8857\u982d\u7f8e\u98df\u4e2d\u7684\u7d93\u5178\u4ee3\u8868\uff0c\u4ee5\u67d4\u97cc\u5f48\u7259\u7684\u9eb5\u689d\u642d\u914d\u8584\u5207\u8c6c\u8089\u8207\u65b0\u9bae\u852c\u83dc\u5927\u706b\u5feb\u7092\uff0c\u518d\u62cc\u4e0a\u9178\u9999\u958b\u80c3\u7684\u91ac\u6c41\u3002\u8ddf\u8457\u9019\u9053\u4e0d\u5230 30 \u5206\u9418\u7684\u5feb\u901f\u98df\u8b5c\uff0c\u5728\u5bb6\u4e5f\u80fd\u8f15\u9b06\u5403\u5230\u9053\u5730\u7684 Yakisoba\uff01","url":"https:\/\/marcwiner.com\/zh-hant\/yakisoba\/","language":"zh-hant","recipe":{"name":"\u6b63\u5b97\u65e5\u5f0f\u7092\u9eb5\uff08Yakisoba\uff09","cuisine":[],"course":[],"prep_time_min":10,"cook_time_min":20,"total_time_min":30,"servings":{"amount":2,"unit":"\u4eba\u4efd"},"ingredients":["1 \u64ae \u5c0f\u8607\u6253","40 ml \u4f0d\u65af\u7279\u91ac","4 \u8336\u5319 \u8814\u6cb9","4 \u8336\u5319 \u756a\u8304\u91ac","5 \u8336\u5319 \u6de1\u53e3\u91ac\u6cb9","4 \u8336\u5319 \u7802\u7cd6","300 g \u8584\u5207\u8c6c\u4e94\u82b1\u8089 (\u4e0d\u52a0\u9e7d)","1 \u6d0b\u8525\u5207\u7247","10 cm \u80e1\u863f\u8514\u5207\u7d30\u7d72","4 \u7247 \u5927\u767d\u83dc\u8449\u5207\u7d72","3 \u9752\u8525\u5207\u6bb5","2 \u9999\u83c7 (\u5207\u7247\uff0c\u53bb\u8482)","3 \u6e6f\u5319 \u7092\u6cb9","2 \u9810\u716e\u65e5\u5f0f\u7092\u9eb5\u7528\u9eb5\u689d","\u5168\u90e8\u7092\u9eb5\u91ac\u6c41","\u9752\u6d77\u82d4\u7c89\uff08aonori\uff09 (\u4e7e\u71e5\u7da0\u6d77\u82d4)","\u9183\u7d05\u8591"],"instructions_count":14,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/01\/vrai-yakisoba-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}