{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u829d\u9ebb\u9999\u9165\u725b\u8089","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rBWdanQc0d\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/xiang-cui-zhi-ma-niu-rou\/\">\u829d\u9ebb\u9999\u9165\u725b\u8089<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/xiang-cui-zhi-ma-niu-rou\/embed\/#?secret=rBWdanQc0d\" width=\"600\" height=\"338\" title=\"\u829d\u9ebb\u9999\u9165\u725b\u8089 &#8212; Marc Winer\" data-secret=\"rBWdanQc0d\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/02\/Boeuf-croustillant-au-sesame-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u9019\u9053\u83dc\u662f\u5317\u7f8e\u4e2d\u9910\u81ea\u52a9\u9910\u8207\u9910\u9928\u7684\u7d93\u5178\u83dc\u8272\uff0c\u4f46\u6211\u4e00\u76f4\u5f88\u7d0d\u60b6\uff0c\u70ba\u4ec0\u9ebc\u5728\u6cd5\u570b\u7684\u4e9e\u6d32\u9910\u5ef3\u88e1\uff0c\u5e7e\u4e4e\u770b\u4e0d\u5230\u5b83\uff0c\u4ee5\u53ca\u5b83\u7684\u8fd1\u89aa\uff0c\u50cf\u662f\u6a59\u9999\u9165\u725b\u8089\u6216\u8fa3\u6912\u9999\u9165\u725b\u8089\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/xiang-cui-zhi-ma-niu-rou\/","language":"zh-hant","recipe":{"name":"\u9999\u9165\u829d\u9ebb\u725b\u8089","cuisine":["\u4e2d\u5f0f"],"course":["\u4e3b\u83dc"],"prep_time_min":60,"cook_time_min":20,"total_time_min":80,"servings":{"amount":4,"unit":"\u4eba\u4efd"},"ingredients":["700 \u514b \u725b\u8089 (\u5207\u6210\u7d30\u8584\u7247)","\u70b8\u6cb9","1 \u6d0b\u8525 (\u5c0f\u9846)","4 \u74e3 \u5927\u849c","4 \u8584\u7247 \u8591","1 \u6e6f\u5319 \u6de1\u91ac\u6cb9","70 \u514b \u99ac\u9234\u85af\u6fb1\u7c89","70 \u514b \u99ac\u9234\u85af\u6fb1\u7c89","150 \u514b \u8702\u871c","70 \u514b \u6de1\u91ac\u6cb9","1 \u6e6f\u5319 \u6d77\u9bae\u91ac","1 \u6e6f\u5319 \u7c73\u918b","1 \u6e6f\u5319 \u829d\u9ebb\u6cb9","1 \u6e6f\u5319 \u7d39\u8208\u9152","5 \u8336\u5319 \u7389\u7c73\u6fb1\u7c89","6 \u8336\u5319 \u6c34","\u767d\u829d\u9ebb","\u9752\u8525 (\u5207\u6210\u8525\u82b1)","\u71b1\u7c73\u98ef"],"instructions_count":14,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/02\/Boeuf-croustillant-au-sesame-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}