{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6b63\u5b97\u540d\u53e4\u5c4b\u624b\u7fbd\u5148","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZIsgfihZ7E\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/tebasaki\/\">\u6b63\u5b97\u540d\u53e4\u5c4b\u624b\u7fbd\u5148<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/tebasaki\/embed\/#?secret=ZIsgfihZ7E\" width=\"600\" height=\"338\" title=\"\u6b63\u5b97\u540d\u53e4\u5c4b\u624b\u7fbd\u5148 &#8212; Marc Winer\" data-secret=\"ZIsgfihZ7E\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/08\/Tebasaki-en-tete-750x1000.jpg","thumbnail_width":600,"thumbnail_height":800,"description":"\u9019\u6b3e\u65e5\u5f0f\u96de\u7fc5\u5148\u7d93\u5169\u6b21\u6cb9\u70b8\uff0c\u518d\u88f9\u4e0a\u91ac\u6cb9\u5473\u9182\u7cd6\u8863\u4e26\u6492\u4e0a\u829d\u9ebb\uff0c\u5916\u76ae\u9165\u8106\u5f97\u9a5a\u4eba\uff0c\u9e79\u751c\u6ecb\u5473\u8b93\u4eba\u4e00\u5403\u5c31\u4e0a\u766e\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/tebasaki\/","language":"zh-hant","recipe":{"name":"\u9053\u5730\u540d\u53e4\u5c4b\u624b\u7fbd\u5148","cuisine":["\u65e5\u5f0f"],"course":["\u4e3b\u83dc","\u524d\u83dc"],"prep_time_min":15,"cook_time_min":20,"total_time_min":35,"servings":{"amount":2,"unit":""},"ingredients":["10 \u96de\u7fc5 (\u53ea\u53d6\u7fc5\u4e2d\uff0c\u4e5f\u5c31\u662f\u96de\u7fc5\u8f03\u6241\u5e73\u7684\u90a3\u4e00\u7bc0\uff0c\u9078\u7528\u5c0f\u5c3a\u5bf8)","1 \u6e6f\u5319 \u767d\u829d\u9ebb","\u7d30\u9e7d\u3001\u9ed1\u80e1\u6912 (\u73fe\u78e8\uff0c\u4f9d\u500b\u4eba\u53e3\u5473\u8abf\u6574)","\u9ad8\u9e97\u83dc (\u5207\u7d30\u7d72)","\u6b50\u82b9","\u5c0f\u9ec3\u74dc","3 \u6e6f\u5319 \u6de1\u53e3\u91ac\u6cb9","1 \u6e6f\u5319 \u6e05\u9152","2 \u6e6f\u5319 \u5473\u9182","1 \u6e6f\u5319 \u7802\u7cd6","0.5 \u8336\u5319 \u8591 (\u78e8\u6210\u6ce5)","0.5 \u8336\u5319 \u849c (\u78e8\u6210\u6ce5)"],"instructions_count":7,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/08\/Tebasaki-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}