{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u7121\u9ea9\u8cea\u897f\u6d0b\u68a8\u674f\u4ec1\u5976\u6cb9\u9921\u5854","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kNZN4PH9HB\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/tarte-poire-frangipane-sans-gluten\/\">\u7121\u9ea9\u8cea\u897f\u6d0b\u68a8\u674f\u4ec1\u5976\u6cb9\u9921\u5854<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/tarte-poire-frangipane-sans-gluten\/embed\/#?secret=kNZN4PH9HB\" width=\"600\" height=\"338\" title=\"\u7121\u9ea9\u8cea\u897f\u6d0b\u68a8\u674f\u4ec1\u5976\u6cb9\u9921\u5854 &#8212; Marc Winer\" data-secret=\"kNZN4PH9HB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/08\/Tarte-poire-frangipane-sans-gluten-en-tete-731x1024.jpg","thumbnail_width":600,"thumbnail_height":840,"description":"\u9019\u6b3e\u7121\u9ea9\u8cea\u897f\u6d0b\u68a8\u674f\u4ec1\u5976\u6cb9\u9921\u5854\u4ee5\u9165\u8106\u7684\u683c\u96f7\u5384\u59c6\u9905\u4e7e\u5854\u5e95\uff0c\u642d\u914d\u9999\u6fc3\u674f\u4ec1\u9921\u8207\u7126\u7cd6\u5316\u897f\u6d0b\u68a8\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/tarte-poire-frangipane-sans-gluten\/","language":"zh-hant","recipe":{"name":"\u7121\u9ea9\u8cea\u897f\u6d0b\u68a8\u674f\u4ec1\u5976\u6cb9\u9921\u5854","cuisine":["\u6cd5\u5f0f"],"course":["\u751c\u9ede"],"prep_time_min":45,"cook_time_min":30,"total_time_min":75,"servings":{"amount":10,"unit":"\u500b\u5c0f\u5854"},"ingredients":["500 \u514b \u81ea\u88fd\u7d14\u7d20\u683c\u96f7\u5384\u59c6\u9905\u4e7e","250 \u514b \u7121\u4e73\u7cd6\u5976\u6cb9 (\uff08\u7121\u9ea9\u8cea\uff09\uff0c\u878d\u5316)","120 \u514b \u7121\u4e73\u7cd6\u5976\u6cb9 (\uff08\u7121\u9ea9\u8cea\uff09\uff0c\u8edf\u5316)","95 \u514b \u7cd6","2 \u514b \u9e7d","120 \u514b \u674f\u4ec1\u7c89","30 \u514b \u7121\u9ea9\u8cea\u901a\u7528\u9eb5\u7c89 (\u6216\u7389\u7c73\u6fb1\u7c89)","60 \u514b \u5168\u8102\u690d\u7269\u6027\u9bae\u5976\u6cb9 (\uff08\u8102\u80aa\u542b\u91cf 31%\uff09)","2 \u96de\u86cb (\u5927\u9846\uff0c\u5ba4\u6eab)","5 \u897f\u6d0b\u68a8 (\u5b89\u8339\u68a8\u6216\u5176\u4ed6\u6210\u719f\u7684\u5c0f\u578b)","20 \u514b \u958b\u5fc3\u679c\u788e","120 \u514b \u67d1\u6a58\u679c\u91ac (\u8cea\u5730\u6ed1\u9806\u7684)","20 \u514b \u6c34"],"instructions_count":13,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/08\/Tarte-poire-frangipane-sans-gluten-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}