{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6b63\u5b97\u4ed6\u4eba\u4e3c\u2014\u2014\u725b\u8089\u6ed1\u86cb\u4e3c","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"eyUnLc9BVK\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/tanindon\/\">\u6b63\u5b97\u4ed6\u4eba\u4e3c\u2014\u2014\u725b\u8089\u6ed1\u86cb\u4e3c<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/tanindon\/embed\/#?secret=eyUnLc9BVK\" width=\"600\" height=\"338\" title=\"\u6b63\u5b97\u4ed6\u4eba\u4e3c\u2014\u2014\u725b\u8089\u6ed1\u86cb\u4e3c &#8212; Marc Winer\" data-secret=\"eyUnLc9BVK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/08\/Tanindon-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u751c\u6f64\u7684\u71b1\u6c23\u81ea\u7897\u4e2d\u7de9\u7de9\u5347\u8d77\uff0c\u634e\u4f86\u91ac\u6cb9\u8f15\u8f15\u88f9\u8986\u7684\u725b\u8089\u9999\u3001\u71c9\u5f97\u8edf\u5ae9\u7684\u6d0b\u8525\u751c\u5473\uff0c\u4ee5\u53ca\u534a\u51dd\u86cb\u7d72\u7684\u67d4\u548c\u6c23\u606f\u3002 \u9019\u6a23\u719f\u6089\u7684\u7d44\u5408\uff0c\u8b93\u4eba\u60f3\u8d77\u5bb6\u5e38\u98ef\u83dc\u7684\u6eab\u6696\uff1b\u504f\u504f\u5b83\u7684\u540d\u5b57\u537b\u76f4\u767d\u9ede\u51fa\uff0c\u9019\u4e9b\u98df\u6750\u5176\u5be6\u6beb\u7121\u8840\u7de3\uff0c\u662f\u5fb9\u5e95\u7684\u300c\u964c\u751f\u4eba\u300d\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/tanindon\/","language":"zh-hant","recipe":{"name":"\u6b63\u5b97\u4ed6\u4eba\u4e3c\uff1a\u725b\u8089\u6ed1\u86cb\u84cb\u98ef","cuisine":["\u65e5\u5f0f"],"course":["\u4e3b\u83dc"],"prep_time_min":10,"cook_time_min":10,"total_time_min":20,"servings":{"amount":2,"unit":""},"ingredients":["2 \u6e6f\u5319 \u5473\u9182","2 \u6e6f\u5319 \u6de1\u53e3\u91ac\u6cb9","120 \u6beb\u5347 \u65e5\u5f0f\u9ad8\u6e6f (\u53ef\u81ea\u88fd\uff0c\u6216\u4ee5\u9ad8\u6e6f\u7c89\u6c96\u8abf)","100 \u516c\u514b \u725b\u8089 (\u5207\u8584\u7247)","0.5 \u4e2d\u578b\u6d0b\u8525 (\u5207\u8584\u7247)","2 \u96de\u86cb (\u8f15\u8f15\u6253\u6563)","\u5e7e \u679d \u4e09\u8449 (\u6216\u5207\u788e\u7684\u9752\u8525)","2 \u7897 \u71b1\u767d\u98ef (\u716e\u719f\u5099\u7528)"],"instructions_count":6,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/08\/Tanindon-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}