{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"Yam Khai Dao &#8211; \u6cf0\u5f0f\u70b8\u86cb\u6c99\u62c9","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fhnkiSHxM4\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/tai-shi-zha-dan-sha-la\/\">Yam Khai Dao &#8211; \u6cf0\u5f0f\u70b8\u86cb\u6c99\u62c9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/tai-shi-zha-dan-sha-la\/embed\/#?secret=fhnkiSHxM4\" width=\"600\" height=\"338\" title=\"Yam Khai Dao &#8211; \u6cf0\u5f0f\u70b8\u86cb\u6c99\u62c9 &#8212; Marc Winer\" data-secret=\"fhnkiSHxM4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/09\/Yam-Khai-dao-en-tete-vrai-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u7576\u7092\u934b\u71d2\u81f3\u5192\u7159\u9ede\u6642\uff0c\u4e00\u9846\u751f\u86cb\u6ed1\u5165\u934b\u4e2d\uff0c\u6ecb\u6ecb\u4f5c\u97ff\u3002\u77ed\u77ed\u5e7e\u79d2\u5167\uff0c\u86cb\u767d\u9f13\u8d77\uff0c\u70b8\u6210\u91d1\u9ec3\u9165\u8106\u7684\u857e\u7d72\u908a\uff0c\u86cb\u9ec3\u5247\u5728\u4e2d\u592e\u8f15\u8f15\u6643\u52d5 \uff1a\u9019\u5c31\u662f\u6cf0\u5f0f kai dao\uff0c\u4e5f\u5c31\u662f\u300c \u661f\u661f\u86cb \u300d\u3002\u9019\u9846\u908a\u7de3\u9165\u8106\u7684\u7f8e\u5473\uff0c\u53ef\u4e0d\u662f\u53ea\u914d\u70e4\u5410\u53f8\uff0c\u800c\u662f\u53e6\u6709\u4e00\u6bb5\u622a\u7136\u4e0d\u540c\u7684\u65c5\u7a0b\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/tai-shi-zha-dan-sha-la\/","language":"zh-hant","recipe":{"name":"Yam Khai Dao - \u6cf0\u5f0f\u9165\u70b8\u86cb\u6c99\u62c9","cuisine":["\u6cf0\u5f0f"],"course":["\u4e3b\u83dc"],"prep_time_min":15,"cook_time_min":10,"total_time_min":25,"servings":{"amount":4,"unit":""},"ingredients":["4 \u96de\u86cb","\u7c73\u7ce0\u6cb9 (\u6216\u5176\u4ed6\u9069\u5408\u6cb9\u70b8\u7684\u4e2d\u6027\u6cb9)","1 \u756a\u8304 (\u53bb\u7c7d\uff0c\u5207\u7d30\u7d72)","60 \u514b \u6d0b\u8525 (\u5207\u7d72)","1 \u6839 \u4e2d\u570b\u82b9\u83dc (\u5207\u6210 5 \u516c\u5206\u6bb5\uff0c\u8449\u5b50\u7559\u7528)","2 \u74e3 \u6cf0\u570b\u849c\u982d (\u53ef\u6539\u7528\u4e00\u534a\u6578\u91cf\u7684\u897f\u5f0f\u849c\u74e3)","5 \u65b0\u9bae\u5c0f\u578b\u6cf0\u570b\u8fa3\u6912 (\u5207\u8584\u7247)","2 \u6e6f\u5319 \u9b5a\u9732","2 \u6e6f\u5319 \u9752\u6ab8\u6c41 (\u73fe\u69a8)","2 \u8336\u5319 \u7802\u7cd6 (\u6216\u6930\u5b50\u68d5\u6ada\u7cd6)"],"instructions_count":7,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/09\/Yam-Khai-dao-en-tete-vrai.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}