{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u9053\u5730\u83f2\u5f8b\u8cd3 Sinigang \u9178\u6e6f","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xsd4U9KYgO\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/sinigang\/\">\u9053\u5730\u83f2\u5f8b\u8cd3 Sinigang \u9178\u6e6f<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/sinigang\/embed\/#?secret=xsd4U9KYgO\" width=\"600\" height=\"338\" title=\"\u9053\u5730\u83f2\u5f8b\u8cd3 Sinigang \u9178\u6e6f &#8212; Marc Winer\" data-secret=\"xsd4U9KYgO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/07\/Sinigang-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u63a2\u7d22\u83f2\u5f8b\u8cd3 Sinigang \u9178\u6e6f\uff1a\u9178\u9999\u958b\u80c3\u3001\u6696\u5fc3\u53c8\u6eff\u8db3\uff0c\u7d50\u5408\u8edf\u5ae9\u8c6c\u8089\u8207\u8c50\u5bcc\u6642\u852c\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/sinigang\/","language":"zh-hant","recipe":{"name":"\u9053\u5730\u83f2\u5f8b\u8cd3\u9178\u6e6f\uff08Sinigang\uff09","cuisine":["\u83f2\u5f8b\u8cd3"],"course":["\u4e3b\u83dc","\u6e6f\u8207\u9ad8\u6e6f"],"prep_time_min":20,"cook_time_min":90,"total_time_min":110,"servings":{"amount":2,"unit":""},"ingredients":["500 g \u8c6c\u8089 (\u5207\u6210\u9069\u5408\u71c9\u716e Sinigang \u7684\u5927\u584a\uff08\u6700\u597d\u9078\u6cb9\u82b1\u8f03\u8c50\u5bcc\u7684\u90e8\u4f4d\uff0c\u53ef\u5e36\u9aa8\u6216\u53bb\u9aa8\uff09)","\u6c34 (\u52a0\u81f3\u6df9\u6c92\u98df\u6750\u7528)","1 \u756a\u8304 (\u4e2d\u578b\uff0c\u5207\u6210\u56db\u584a)","1 \u767d\u6d0b\u8525 (\u5c0f\u9846\uff0c\u5207\u6210\u56db\u584a)","250 g \u828b\u982d (\u5207\u584a)","4 \u5927\u5319 Sinigang \u828b\u982d\u98a8\u5473\u8abf\u5473\u7c89","1 \u9577\u9752\u8fa3\u6912 (siling pangsigang\uff08\u83f2\u5f0f\u9178\u6e6f\u8fa3\u6912\uff09)","2 \u5927\u5319 \u9b5a\u9732 (patis)","1 \u5c0f\u628a \u9577\u8c47\u8c46 (sitaw\uff0c\u5207\u6210 5 \u516c\u5206\u6bb5)","100 g \u767d\u863f\u8514 (labanos\uff0c\u5207\u7247)","1 \u5c0f\u628a \u79cb\u8475 (okra)","2 \u628a \u7a7a\u5fc3\u83dc\u8449 (\u6d17\u6de8\u4e26\u6458\u9664\u7c97\u6897)","\u9e7d"],"instructions_count":4,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/07\/Sinigang-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}