{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u8334\u9999\u7403\u6c99\u62c9\u4f50\u7159\u71fb\u96de\u8089\u8207\u6a44\u6b16","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cwqTCvA3Aw\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/salade-de-fenouil\/\">\u8334\u9999\u7403\u6c99\u62c9\u4f50\u7159\u71fb\u96de\u8089\u8207\u6a44\u6b16<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/salade-de-fenouil\/embed\/#?secret=cwqTCvA3Aw\" width=\"600\" height=\"338\" title=\"\u8334\u9999\u7403\u6c99\u62c9\u4f50\u7159\u71fb\u96de\u8089\u8207\u6a44\u6b16 &#8212; Marc Winer\" data-secret=\"cwqTCvA3Aw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-fenouil-en-tete-750x758.jpg","thumbnail_width":600,"thumbnail_height":606,"description":"\u9019\u9053\u7403\u8396\u8334\u9999\u6c99\u62c9\u53e3\u611f\u723d\u8106\uff0c\u751f\u8334\u9999\u5e36\u8457\u6e05\u65b0\u7684\u8334\u9999\u7c7d\u9999\u6c23\uff0c\u642d\u914d\u96de\u8089\u7684\u7159\u71fb\u98a8\u5473\uff0c\u4ee5\u53ca\u5361\u62c9\u99ac\u5854\u6a44\u6b16\u5e36\u6709\u679c\u9999\u7684\u9e79\u5473\u3002\u4e00\u5319\u512a\u683c\u3001\u4e00\u5319\u7f8e\u4e43\u6ecb\uff0c\u518d\u6dcb\u4e0a\u5c11\u8a31\u6a44\u6b16\u6cb9\uff0c\u4fbf\u80fd\u8abf\u6210\u6ed1\u9806\u7684\u91ac\u6c41\uff0c\u5305\u88f9\u6240\u6709\u98df\u6750\u3002\u4e00\u4eba\u4efd\u53ea\u9700 10 \u5206\u9418\uff0c\u5b8c\u5168\u4e0d\u7528\u958b\u706b \uff1a\u5f88\u9069\u5408\u6536\u903220 \u5206\u9418\u5167\u5c31\u80fd\u4e0a\u684c\u7684\u9910\u9ede\u6e05\u55ae\u3002\u9019\u9053\u98df\u8b5c\u4e5f\u662f\u6211\u7684\u751f\u916e\u6e6f\u54c1\u8207\u6c99\u62c9\u4e4b\u4e00\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/salade-de-fenouil\/","language":"zh-hant","recipe":{"name":"\u8334\u9999\u7403\u6c99\u62c9\u4f50\u7159\u71fb\u96de\u8089\u8207\u6a44\u6b16","cuisine":["\u6cd5\u5f0f"],"course":["\u6c99\u62c9"],"prep_time_min":0,"cook_time_min":10,"total_time_min":10,"servings":{"amount":1,"unit":"\u4eba\u4efd"},"ingredients":["0.5 \u9846 \u7403\u8396\u8334\u9999","75 \u514b \u96de\u80f8\u8089 (\u7159\u71fb)","5 \u6afb\u6843\u756a\u8304 (\u6216\u53ef\u4e00\u53e3\u5403\u7684\u5c0f\u756a\u8304)","1 \u628a \u5361\u62c9\u99ac\u5854\u6a44\u6b16","1 \u5927\u5319 \u512a\u683c (\u4e73\u88fd\u6216\u690d\u7269\u6027)","1 \u5927\u5319 \u7f8e\u4e43\u6ecb","1 \u5927\u5319 \u6a44\u6b16\u6cb9 (\u7279\u7d1a\u521d\u69a8)","\u4e00 \u64ae \u9e7d (\u51f1\u723e\u7279\u6d77\u9e7d)"],"instructions_count":3,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-de-fenouil-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}