{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u4e9e\u6d32\u98a8\u5473\u6dbc\u62cc\u5c0f\u9ec3\u74dc","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qgEppV80Hh\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/salade-de-concombre-asiatique\/\">\u4e9e\u6d32\u98a8\u5473\u6dbc\u62cc\u5c0f\u9ec3\u74dc<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/salade-de-concombre-asiatique\/embed\/#?secret=qgEppV80Hh\" width=\"600\" height=\"338\" title=\"\u4e9e\u6d32\u98a8\u5473\u6dbc\u62cc\u5c0f\u9ec3\u74dc &#8212; Marc Winer\" data-secret=\"qgEppV80Hh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/11\/Salade-de-concombre-asiatique-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u5c07\u5c0f\u9ec3\u74dc\u5207\u6210\u6975\u8584\u7684\u5713\u7247\uff0c\u7528\u9e7d\u9183\u51fa\u6c34\u5206\u5f8c\u64e0\u4e7e\uff0c\u518d\u62cc\u5165\u7c73\u918b\u3001\u91ac\u6cb9\u3001\u8591\u548c\u70d8\u7119\u829d\u9ebb\u6cb9\u8abf\u6210\u7684\u91ac\u6c41\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/salade-de-concombre-asiatique\/","language":"zh-hant","recipe":{"name":"\u4e9e\u6d32\u98a8\u5473\u6dbc\u62cc\u5c0f\u9ec3\u74dc","cuisine":["\u4e9e\u6d32"],"course":["\u6c99\u62c9"],"prep_time_min":15,"cook_time_min":0,"total_time_min":15,"servings":{"amount":4,"unit":"\u4efd"},"ingredients":["1 \u9ec3\u74dc (\uff08\u7d04 400 \u516c\u514b\uff09\uff0c\u5207\u6210\u6975\u8584\u7684\u5713\u7247)","1 \u8336\u5319 \u9e7d\uff0c (\u7528\u65bc\u53bb\u9664\u9ec3\u74dc\u6c34\u5206)","2 \u5927\u5319 \u7c73\u918b","1 \u5927\u5319 \u91ac\u6cb9 (\u751f\u62bd)","1 \u8336\u5319 \u7cd6\uff0c (\u6216\u8702\u871c)","1 \u8336\u5319 \u829d\u9ebb\u6cb9 (\u4ee5\u70d8\u7119\u829d\u9ebb\u88fd\u6210)","1 \u8336\u5319 \u8591\uff0c (\u78e8\u6210\u6ce5)","1 \u74e3 \u849c\u982d\uff0c (\u5207\u788e)","1 \u9752\u8525\uff0c (\u5207\u6210\u8525\u82b1)","1 \u8336\u5319 \u829d\u9ebb (\u7092\u9999)","1 \u5c0f\u8fa3\u6912 (\u65b0\u9bae\uff0c\u5207\u788e\uff0c\u53ef\u7701\u7565)"],"instructions_count":18,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/11\/Salade-de-concombre-asiatique-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}