{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u8606\u7b4d\u6c99\u62c9\u4f50\u96de\u86cb\u8207\u706b\u817f","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QlUhQv2jVd\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/salade-d-asperges\/\">\u8606\u7b4d\u6c99\u62c9\u4f50\u96de\u86cb\u8207\u706b\u817f<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/salade-d-asperges\/embed\/#?secret=QlUhQv2jVd\" width=\"600\" height=\"338\" title=\"\u8606\u7b4d\u6c99\u62c9\u4f50\u96de\u86cb\u8207\u706b\u817f &#8212; Marc Winer\" data-secret=\"QlUhQv2jVd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-d-asperges-en-tete-750x736.jpg","thumbnail_width":600,"thumbnail_height":589,"description":"\u5c07\u767d\u8606\u7b4d\u716e\u719f\u5207\u6bb5\uff0c\u52a0\u5165\u96de\u86cb\u3001\u706b\u96de\u57f9\u6839\u4e01\u6216\u706b\u817f\uff0c\u518d\u62cc\u5165\u4ee5\u7f8e\u4e43\u6ecb\u3001\u82a5\u672b\u91ac\u548c\u7d05\u6912\u7c89\u8abf\u6210\u7684\u91ac\u6c41\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/salade-d-asperges\/","language":"zh-hant","recipe":{"name":"\u8606\u7b4d\u6c99\u62c9\u4f50\u96de\u86cb\u8207\u706b\u817f","cuisine":["\u6cd5\u5f0f"],"course":["\u6c99\u62c9"],"prep_time_min":0,"cook_time_min":15,"total_time_min":15,"servings":{"amount":2,"unit":"\u4eba\u4efd"},"ingredients":["750 \u514b \u8606\u7b4d","0.5 \u6ab8\u6aac (\u69a8\u6c41\uff0c\u716e\u8606\u7b4d\u7528)","1 \u5927\u5319 \u767d\u918b (\u6216\u860b\u679c\u918b\uff0c\u716e\u8606\u7b4d\u6642\u4ee3\u66ff\u6ab8\u6aac\u4f7f\u7528)","2 \u96de\u86cb","100 \u514b \u706b\u96de\u57f9\u6839\u4e01","100 \u514b \u706b\u817f (\u4ee3\u66ff\u706b\u96de\u57f9\u6839\u4e01\u4f7f\u7528)","1 \u5927\u5319 \u7f8e\u4e43\u6ecb","1 \u8336\u5319 \u7b2c\u620e\u82a5\u672b\u91ac (\u6216\u7d30\u6ed1\u82a5\u672b\u91ac)","1 \u8336\u5319 \u7d05\u6912 (\u7c89\u72c0)","1 \u8336\u5319 \u767d\u918b (\u6216\u860b\u679c\u918b\uff0c\u8abf\u91ac\u7528)","0.25 \u6ab8\u6aac (\u69a8\u6c41\uff0c\u8abf\u91ac\u6642\u4ee3\u66ff\u918b\u4f7f\u7528)","\u7d30\u9999\u8525 (\u4e7e\u71e5)","\u5df4\u897f\u91cc (\u65b0\u9bae)","\u916a\u68a8\u6cb9 (\u6216\u5473\u9053\u6eab\u548c\u7684\u6a44\u6b16\u6cb9\u3001\u9ad8\u6cb9\u9178\u8475\u82b1\u6cb9\uff0c\u714e\u7092\u706b\u96de\u57f9\u6839\u4e01\u7528)"],"instructions_count":7,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/salade-d-asperges-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}