{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6b63\u5b97 B\u012bfu Kar\u0113\uff0d\u65e5\u5f0f\u725b\u8089\u5496\u54e9","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gAtQmEw412\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/ri-shi-niu-rou-ka-li\/\">\u6b63\u5b97 B\u012bfu Kar\u0113\uff0d\u65e5\u5f0f\u725b\u8089\u5496\u54e9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/ri-shi-niu-rou-ka-li\/embed\/#?secret=gAtQmEw412\" width=\"600\" height=\"338\" title=\"\u6b63\u5b97 B\u012bfu Kar\u0113\uff0d\u65e5\u5f0f\u725b\u8089\u5496\u54e9 &#8212; Marc Winer\" data-secret=\"gAtQmEw412\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/03\/bifu-kare-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u9019\u662f\u4e00\u9053\u6fc3\u90c1\u6df1\u6c89\u3001\u5206\u5169\u5929\u5b8c\u6210\u7684\u5496\u54e9\uff0c\u4ee5\u81ea\u88fd\u9ad8\u6e6f\u3001\u9999\u6599 roux \u8207\u6162\u71c9\u725b\u8089\u71ac\u716e\u51fa\u9999\u6c23\u98fd\u6eff\u7684\u91ac\u6c41\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/ri-shi-niu-rou-ka-li\/","language":"zh-hant","recipe":{"name":"\u6b63\u5b97 b\u012bfu kar\u0113\u2014\u2014\u65e5\u5f0f\u725b\u8089\u5496\u54e9","cuisine":["\u65e5\u5f0f"],"course":["\u4e3b\u83dc"],"prep_time_min":60,"cook_time_min":510,"total_time_min":570,"servings":{"amount":4,"unit":""},"ingredients":["200 \u514b \u725b\u8169 (\u5207\u584a)","170 \u514b \u6d0b\u8525 (\u5207\u4e01)","80 \u514b \u80e1\u863f\u8514 (\u5207\u4e01)","150 \u514b \u99ac\u9234\u85af (\u5207\u4e01)","15 \u514b \u5927\u849c (\u5207\u672b)","20 \u514b \u8591 (\u5207\u672b)","10 \u514b \u725b\u8102","28 \u514b \u9ad8\u7b4b\u9eb5\u7c89","8 \u514b \u5496\u54e9\u7c89 (\u7d04)","500 \u6beb\u5347 \u9ad8\u6e6f (\u8996\u9700\u8981\u518d\u591a\u52a0\u5c11\u8a31)","1 \u7247 \u6708\u6842\u8449","5 \u514b \u5b5c\u7136\u7c89","4 \u514b \u8591\u7c89 (\u7d04)","4 \u514b \u82ab\u837d\u7c89 (\u7d04)","Garam Masala (\u4f9d\u53e3\u5473)","\u9e7d (\u4f9d\u53e3\u5473)","\u767d\u80e1\u6912\u7c89 (\u4f9d\u53e3\u5473)","1 \u96de\u9aa8\u67b6 (\u7d04 1 \u96bb\u96de\u7684\u9aa8\u67b6)","1 \u6d0b\u8525","0.5 \u80e1\u863f\u8514","0.5 \u97ed\u8525 (\u82e5\u6709)","\u8591\u76ae (\u4f9d\u53e3\u5473)","1 \u516c\u5347 \u6c34","1 \u7247 \u6708\u6842\u8449","2 \u4e01\u9999","10 \u767d\u80e1\u6912\u7c92","9 \u514b \u9e7d"],"instructions_count":12,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/03\/bifu-kare-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}