{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6c23\u70b8\u934b\u9bad\u9b5a\u6392","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gWdAKRFWGX\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/qi-zha-guo-gui-yu-pai\/\">\u6c23\u70b8\u934b\u9bad\u9b5a\u6392<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/qi-zha-guo-gui-yu-pai\/embed\/#?secret=gWdAKRFWGX\" width=\"600\" height=\"338\" title=\"\u6c23\u70b8\u934b\u9bad\u9b5a\u6392 &#8212; Marc Winer\" data-secret=\"gWdAKRFWGX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/04\/Pave-de-saumon-au-air-fryer-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u6c23\u70b8\u934b\u9bad\u9b5a\u6392\u6b63\u597d\u5c55\u73fe\u4e86\u6c23\u70b8\u934b\u5728\u5eda\u623f\u88e1\u7684\u4fbf\u5229\u3002\u6c92\u6709\u6cb9\u82b1\u56db\u6ffa\uff0c\u5e7e\u4e4e\u4e0d\u5fc5\u6e05\u6d17\u592a\u591a\u934b\u7897\u74e2\u76c6\uff0c\u98a8\u5473\u4e5f\u7d72\u6beb\u4e0d\u6253\u6298\u3002\u7e3d\u4e4b\uff0c\u505a\u8d77\u4f86\u8f15\u9b06\uff0c\u5403\u8d77\u4f86\u6eff\u8db3\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/qi-zha-guo-gui-yu-pai\/","language":"zh-hant","recipe":{"name":"\u6c23\u70b8\u934b\u9bad\u9b5a\u6392","cuisine":["\u6cd5\u5f0f"],"course":["\u4e3b\u83dc"],"prep_time_min":10,"cook_time_min":8,"total_time_min":18,"servings":{"amount":2,"unit":"\u4eba\u4efd"},"ingredients":["2 \u9bad\u9b5a\u6392 (\u6bcf\u584a\u7d04 170 \u514b)","1 \u64ae \u9e7d","1 \u64ae \u73fe\u78e8\u9ed1\u80e1\u6912","1 \u6e6f\u5319 \u8702\u871c","1 \u6e6f\u5319 \u82a5\u672b\u91ac","0.5 \u6e6f\u5319 \u6a44\u6b16\u6cb9","0.5 \u6e6f\u5319 \u91ac\u6cb9","0.25 \u8336\u5319 \u849c\u7c89","1 \u64ae \u8591\u7c89"],"instructions_count":10,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/04\/Pave-de-saumon-au-air-fryer-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}