{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6b63\u5b97\u56db\u5ddd\u9ebb\u5a46\u8c46\u8150","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kWzQgxlbZF\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/ma-po-dou-fu\/\">\u6b63\u5b97\u56db\u5ddd\u9ebb\u5a46\u8c46\u8150<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/ma-po-dou-fu\/embed\/#?secret=kWzQgxlbZF\" width=\"600\" height=\"338\" title=\"\u6b63\u5b97\u56db\u5ddd\u9ebb\u5a46\u8c46\u8150 &#8212; Marc Winer\" data-secret=\"kWzQgxlbZF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/01\/mapo-tofu-en-tete-final-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u9ebb\u5a46\u8c46\u8150\u662f\u4e2d\u570b\u6700\u5177\u4ee3\u8868\u6027\u7684\u540d\u83dc\u4e4b\u4e00\uff0c\u8d77\u6e90\u65bc\u56db\u5ddd\u7701\uff1b\u56db\u5ddd\u4e5f\u4ee5\u8f9b\u9999\u9ebb\u8fa3\u3001\u98a8\u5473\u9bae\u660e\u800c\u805e\u540d\u65bc\u4e2d\u570b\u5404\u5927\u83dc\u7cfb\u4e4b\u4e2d\u3002\u56db\u5ddd\u82b1\u6912\u4f5c\u70ba\u7576\u5730\u7684\u6a19\u8a8c\u6027\u9999\u6599\uff0c\u8ce6\u4e88\u83dc\u991a\u7368\u7279\u7684\u300c\u9ebb\u300d\u611f\uff0c\u4e5f\u5c31\u662f\u7d93\u5178\u7684\u9ebb\u8fa3\u98a8\u5473\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/ma-po-dou-fu\/","language":"zh-hant","recipe":{"name":"\u6b63\u5b97\u9ebb\u5a46\u8c46\u8150","cuisine":[],"course":[],"prep_time_min":2,"cook_time_min":18,"total_time_min":20,"servings":{"amount":2,"unit":"\u4eba\u4efd"},"ingredients":["230 g \u5ae9\u8c46\u8150","0.5 \u6e6f\u5319 \u82b1\u6912\u7c92","35 g \u8c6c\u7d5e\u8089 (\u8102\u80aa\u542b\u91cf\u7d04 30%)","4 \u74e3 \u5927\u849c (\u5207\u672b\u3002)","1.5 \u6e6f\u5319 \u56db\u5ddd\u8fa3\u8c46\u74e3\u91ac\uff08doubanjiang\uff09 (\u5148\u7a0d\u5fae\u5241\u788e\uff0c\u8b93\u8c46\u74e3\u9846\u7c92\u66f4\u7d30\u3002)","1 \u8336\u5319 \u8fa3\u6912\u7c89 (\u53ef\u4f9d\u8010\u8fa3\u7a0b\u5ea6\u8abf\u6574\u3002)","100 ml \u96de\u9ad8\u6e6f","1 \u8336\u5319 \u7d39\u8208\u9152","1 \u8336\u5319 \u6de1\u91ac\u6cb9","1 \u8336\u5319 \u7cd6","0.5 \u8336\u5319 \u9ed1\u7c73\u918b","1 \u8336\u5319 \u7389\u7c73\u6fb1\u7c89 (\u4ee5\u7b49\u91cf\u6e05\u6c34\u8abf\u52fb\u3002)","1 \u8336\u5319 \u9999\u6cb9","\u8525\u82b1"],"instructions_count":12,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/01\/mapo-tofu-en-tete-final.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}