{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6e56\u5357\u5b5c\u7136\u725b\u8089","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"24Ay5nGANk\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/hu-nan-niu-rou\/\">\u6e56\u5357\u5b5c\u7136\u725b\u8089<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/hu-nan-niu-rou\/embed\/#?secret=24Ay5nGANk\" width=\"600\" height=\"338\" title=\"\u6e56\u5357\u5b5c\u7136\u725b\u8089 &#8212; Marc Winer\" data-secret=\"24Ay5nGANk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/12\/boeuf-au-cumin-final-scaled-750x495.jpg","thumbnail_width":600,"thumbnail_height":396,"description":"\u300c\u6e56\u5357\u725b\u8089\u300d\u9019\u500b\u8aaa\u6cd5 \u5728\u4e2d\u570b\u4eba\u4e4b\u9593\u5176\u5be6\u5f88\u5e38\u9019\u6a23\u53eb\uff0c\u4f46\u5728\u6211\u5011\u9019\u88e1\u5e7e\u4e4e\u6c92\u4ec0\u9ebc\u4eba\u9019\u9ebc\u8aaa\u3002\u8001\u5be6\u8aaa\uff0c\u6211\u9084\u6709\u9ede\u64d4\u5fc3\u9019\u9053\u83dc\u5728 Google \u641c\u5c0b\u4e0a\u4e0d\u592a\u5403\u9999\uff0c\u56e0\u70ba\u7d55\u5c0d\u6c92\u6709\u4eba\u6703\u5728\u700f\u89bd\u5668\u88e1\u8f38\u5165\u300c\u6e56\u5357\u725b\u8089\u300d\u6216\u300c\u5b5c\u7136\u725b\u8089\u300d\uff0c\u54c8\u54c8\u3002\u4e0d\u904e\u90a3\u662f\u4ed6\u5011\u7684\u640d\u5931\uff0c\u9019\u9053\u83dc\u771f\u7684\u975e\u5e38\u597d\u5403\uff0c\u800c\u4ed6\u5011\u6839\u672c\u4e0d\u77e5\u9053\u81ea\u5df1\u932f\u904e\u4e86\u4ec0\u9ebc\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/hu-nan-niu-rou\/","language":"zh-hant","recipe":{"name":"\u6e56\u5357\u725b\u8089","cuisine":[],"course":[],"prep_time_min":10,"cook_time_min":10,"total_time_min":20,"servings":{"amount":4,"unit":"\u4efd"},"ingredients":["700 g \u725b\u81c0\u8089\uff0c\u5207\u6210\u6975\u8584\u7247\uff08\u7d04 4\u00d73 \u516c\u5206\uff09","1 \u6e6f\u5319 \u8591\u672b","5 \u74e3 \u849c\u672b","4 \u65b0\u9bae\u7d05\u8fa3\u6912\uff0c\u5207\u8584\u7247","4 \u8336\u5319 \u8fa3\u6912\u788e","4 \u8336\u5319 \u5b5c\u7136\u7c89","1 \u64ae \u9e7d","4 \u9752\u8525\uff0c\u53ea\u53d6\u7da0\u8272\u90e8\u5206\uff0c\u5207\u6210\u7d30\u5708","2 \u6e6f\u5319 \u7d39\u8208\u9152","1 \u8336\u5319 \u9e7d","2 \u8336\u5319 \u6de1\u91ac\u6cb9","2 \u8336\u5319 \u8001\u62bd","2 \u6e6f\u5319 \u7389\u7c73\u6fb1\u7c89","2 \u6e6f\u5319 \u6c34"],"instructions_count":8,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2021\/12\/boeuf-au-cumin-final-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}