{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u81ea\u88fd\u9df9\u5634\u8c46\u6ce5","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"c60CRke2sn\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/houmous\/\">\u81ea\u88fd\u9df9\u5634\u8c46\u6ce5<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/houmous\/embed\/#?secret=c60CRke2sn\" width=\"600\" height=\"338\" title=\"\u81ea\u88fd\u9df9\u5634\u8c46\u6ce5 &#8212; Marc Winer\" data-secret=\"c60CRke2sn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/Houmous-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u9ece\u51e1\u7279\u98a8\u5473\u829d\u9ebb\u9df9\u5634\u8c46\u6ce5\uff0c\u4ee5\u4e7e\u9df9\u5634\u8c46\u3001\u4e2d\u6771\u829d\u9ebb\u91ac\u3001\u6ab8\u6aac\u548c\u5927\u849c\u88fd\u6210\uff0c\u4e0a\u684c\u6642\u6dcb\u4e0a\u5c11\u8a31\u6a44\u6b16\u6cb9\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/houmous\/","language":"zh-hant","recipe":{"name":"\u81ea\u88fd\u9df9\u5634\u8c46\u6ce5","cuisine":["\u4e2d\u6771"],"course":["\u958b\u80c3\u5c0f\u9ede"],"prep_time_min":20,"cook_time_min":60,"total_time_min":80,"servings":{"amount":4,"unit":"\u4eba\u4efd"},"ingredients":["200 \u514b \u9df9\u5634\u8c46 (\u4e7e\u71e5)","1 \u8336\u5319 \u5c0f\u8607\u6253\u7c89","2 \u74e3 \u5927\u849c (\u65b0\u9bae)","60 \u6beb\u5347 \u6ab8\u6aac\u6c41 (\u73fe\u69a8)","0.5 \u8336\u5319 \u5b5c\u7136 (\u78e8\u6210\u7c89)","1 \u8336\u5319 \u6d77\u9e7d","120 \u514b \u4e2d\u6771\u829d\u9ebb\u91ac (\u5148\u5728\u7f50\u5167\u5145\u5206\u652a\u52fb)","180 \u6beb\u5347 \u6c34 (\u51b7\u6c34)","2 \u5927\u5319 \u6a44\u6b16\u6cb9 (\u7279\u7d1a\u521d\u69a8)","0.25 \u8336\u5319 \u7d05\u6912\u7c89 (\uff08\u53ef\u7701\u7565\uff09)","1 \u5927\u5319 \u5df4\u897f\u91cc (\u65b0\u9bae\uff0c\u5207\u788e\uff08\u53ef\u7701\u7565\uff09)","\u5e7e\u9846\u9df9\u5634\u8c46 (\u716e\u719f\u7684\u5b8c\u6574\u8c46\u7c92\uff08\u53ef\u7701\u7565\uff09)","\u963f\u62c9\u4f2f\u9eb5\u5305 (\u71b1\u7684)"],"instructions_count":33,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/Houmous-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}