{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u65e5\u5f0f\u71c9\u725b\u7b4b\uff08Gyusuji nikomi\uff09\u2014 \u725b\u7b4b\u71c9\u767d\u863f\u8514","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"qTtaxfihIj\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/gyusuji-nikomi\/\">\u65e5\u5f0f\u71c9\u725b\u7b4b\uff08Gyusuji nikomi\uff09\u2014 \u725b\u7b4b\u71c9\u767d\u863f\u8514<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/gyusuji-nikomi\/embed\/#?secret=qTtaxfihIj\" width=\"600\" height=\"338\" title=\"\u65e5\u5f0f\u71c9\u725b\u7b4b\uff08Gyusuji nikomi\uff09\u2014 \u725b\u7b4b\u71c9\u767d\u863f\u8514 &#8212; Marc Winer\" data-secret=\"qTtaxfihIj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/09\/Gyusuji-nikomi-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u7a97\u5916\u5929\u7a7a\u7070\u6fdb\u6fdb\uff0c\u5eda\u623f\u88e1\u7684\u4e00\u934b\u6e6f\u5f9e\u5348\u5f8c\u4fbf\u958b\u59cb\u5fae\u5fae\u6efe\u52d5\u3002\u7a7a\u6c23\u4e2d\u98c4\u8457\u91ac\u6cb9\u8207\u8591\u7684\u9999\u6c23\uff0c\u725b\u7b4b\u7d42\u65bc\u71c9\u5f97\u8edf\u5ae9\u986b\u52d5\uff0c\u4e5f\u5c31\u662f\u65e5\u672c\u4eba\u6240\u8aaa\u7684 puru-puru\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/gyusuji-nikomi\/","language":"zh-hant","recipe":{"name":"\u65e5\u5f0f\u71c9\u725b\u7b4b","cuisine":["\u65e5\u5f0f"],"course":["\u4e3b\u83dc","\u6e6f\u8207\u9ad8\u6e6f"],"prep_time_min":30,"cook_time_min":180,"total_time_min":210,"servings":{"amount":4,"unit":"\u4eba\u4efd"},"ingredients":["500 \u516c\u514b \u725b\u7b4b (\u65e5\u6587\u7a31 gyusuji)","500 \u516c\u514b \u767d\u863f\u8514","200 \u516c\u514b \u849f\u84bb","2 \u8336\u5319 \u7cd6 (\u7528\u65bc\u88f9\u8986\u767d\u863f\u8514)","15 \u516c\u514b \u8591 (\u65b0\u9bae)","1 \u65e5\u672c\u5927\u8525\uff08\u9577\u8525\uff09 (\u50c5\u4f7f\u7528\u8525\u7da0\u90e8\u5206)","1000 \u6beb\u5347 \u6c34","\u4e00\u5473\u6216\u4e03\u5473\u5510\u8f9b\u5b50 (\u4f9d\u500b\u4eba\u53e3\u5473)","\u4e5d\u689d\u8525\u6216\u7d30\u9999\u8525 (\u5207\u7d30\uff0c\u4f5c\u70ba\u914d\u6599)","100 \u6beb\u5347 \u6e05\u9152","30 \u516c\u514b \u7cd6","100 \u6beb\u5347 \u751f\u62bd","60 \u6beb\u5347 \u5473\u9182"],"instructions_count":14,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/09\/Gyusuji-nikomi-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}