{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"Goto\uff5c\u83f2\u5f8b\u8cd3\u725b\u809a\u7ca5","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WjzMZzQNVM\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/goto\/\">Goto\uff5c\u83f2\u5f8b\u8cd3\u725b\u809a\u7ca5<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/goto\/embed\/#?secret=WjzMZzQNVM\" width=\"600\" height=\"338\" title=\"Goto\uff5c\u83f2\u5f8b\u8cd3\u725b\u809a\u7ca5 &#8212; Marc Winer\" data-secret=\"WjzMZzQNVM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/03\/Goto-congee-de-boeuf-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u4e00\u9053\u6fc3\u90c1\u6696\u80c3\u7684\u83f2\u5f8b\u8cd3\u7ca5\u54c1\uff0c\u4ee5\u725b\u809a\u8207\u8591\u9999\u9ad8\u6e6f\u7d30\u706b\u4e45\u71ac\uff0c\u6700\u5f8c\u92ea\u4e0a\u70b8\u849c\u3001\u9752\u8525\u8207\u5361\u62c9\u66fc\u897f\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/goto\/","language":"zh-hant","recipe":{"name":"Goto\uff0d\u83f2\u5f8b\u8cd3\u725b\u809a\u725b\u8089\u7ca5","cuisine":["\u83f2\u5f8b\u8cd3"],"course":["\u4e3b\u83dc","\u914d\u83dc"],"prep_time_min":45,"cook_time_min":285,"total_time_min":330,"servings":{"amount":6,"unit":""},"ingredients":["1 kg \u725b\u809a","\u7c97\u9e7d (\u7528\u4f86\u6e05\u6d17\u725b\u809a)","1 L \u6c34 (\u7b2c\u4e00\u6b21\u6c46\u71d9\u7528)","2 \u5927\u5319 \u9e7d","3 \u584a \u725b\u9aa8","2 L \u6c34 (\u71ac\u716e\u7528)","1 \u5c0f\u9846 \u6d0b\u8525 (\u53bb\u76ae\uff0c\u5207\u6210\u56db\u74e3)","4 \u74e3 \u5927\u849c (\u53bb\u76ae\u62cd\u788e)","1 \u584a \u8591 (\u7d04\u62c7\u6307\u5927\u5c0f\uff0c\u5c0d\u534a\u5207\u958b\u4e26\u62cd\u788e)","0.5 \u8336\u5319 \u80e1\u6912\u7c92","1 \u5927\u5319 \u98df\u7528\u6cb9","1 \u9846 \u4e2d\u578b\u6d0b\u8525 (\u53bb\u76ae\u5207\u788e)","5 \u74e3 \u5927\u849c (\u53bb\u76ae\u5207\u788e)","1 \u584a \u8591 (\u9577\u7d04 2 \u82f1\u540b\uff0c\u53bb\u76ae\u5207\u7d72)","1 \u5927\u5319 \u9b5a\u9732","200 g \u7cef\u7c73","1.6 L \u9ad8\u6e6f (\u53d6\u81ea\u71ac\u716e\u725b\u809a\u7684\u9ad8\u6e6f)","\u9e7d (\u4f9d\u500b\u4eba\u53e3\u5473\u8abf\u6574)","\u70b8\u849c\u9165 (\u4e0a\u684c\u7528)","\u9752\u8525 (\u5207\u788e\uff0c\u4e0a\u684c\u7528)","\u5361\u62c9\u66fc\u897f (\u5207\u74e3\uff0c\u4e0a\u684c\u7528)"],"instructions_count":10,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/03\/Goto-congee-de-boeuf-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}