{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6b63\u5b97\u83f2\u5f8b\u8cd3\u963f\u6597\u6ce2\u96de","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9rYfdTw1wA\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/feilubin-adobo-ji\/\">\u6b63\u5b97\u83f2\u5f8b\u8cd3\u963f\u6597\u6ce2\u96de<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/feilubin-adobo-ji\/embed\/#?secret=9rYfdTw1wA\" width=\"600\" height=\"338\" title=\"\u6b63\u5b97\u83f2\u5f8b\u8cd3\u963f\u6597\u6ce2\u96de &#8212; Marc Winer\" data-secret=\"9rYfdTw1wA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/01\/Poulet-adobo-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u963f\u6597\u6ce2\u96de\u662f\u83f2\u5f8b\u8cd3\u7684\u570b\u6c11\u7f8e\u98df\uff0c\u7d55\u5c0d\u4e0d\u662f\u6d6a\u5f97\u865b\u540d\uff01\u8001\u5be6\u8aaa\uff0c\u9019\u9053\u83dc\u7c21\u55ae\u5230\u5f88\u53ef\u80fd\u6703\u6210\u70ba\u4f60\u6700\u611b\u7684\u4e9e\u6d32\u96de\u8089\u6599\u7406\u4e4b\u4e00\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/feilubin-adobo-ji\/","language":"zh-hant","recipe":{"name":"\u9053\u5730\u83f2\u5f8b\u8cd3\u963f\u591a\u6ce2\u96de","cuisine":["\u83f2\u5f8b\u8cd3"],"course":["\u4e3b\u83dc"],"prep_time_min":30,"cook_time_min":70,"total_time_min":100,"servings":{"amount":4,"unit":"\u4eba\u4efd"},"ingredients":["6 \u96bb \u96de\u4e0a\u817f (\u5e36\u9aa8\u5e36\u76ae)","100 \u514b \u68d5\u6ada\u7cd6 (\u4e5f\u53ef\u7528\u6930\u5b50\u7cd6\uff08\u66f4\u65b9\u4fbf\uff09\u6216\u8517\u7cd6)","\u6c34 (\u70f9\u8abf\u7528)","\u4e2d\u6027\u98df\u7528\u6cb9 (\u70f9\u8abf\u7528)","10 \u74e3 \u5927\u849c (\u53bb\u76ae\u5f8c\u7a0d\u5fae\u62cd\u6241)","2 \u6d0b\u8525 (\u5207\u6210\u77ed\u7d30\u7d72)","6 \u7247 \u6708\u6842\u8449","100 \u6beb\u5347 \u6de1\u91ac\u6cb9 (\u6700\u597d\u4f7f\u7528\u83f2\u5f8b\u8cd3\u7248 Silver Swan)","2 \u6e6f\u5319 \u8001\u62bd\u91ac\u6cb9 (\u53ea\u6709\u5728\u6c92\u6709 Silver Swan \u91ac\u6cb9\u6642\u624d\u9700\u8981\u4f7f\u7528)","200 \u6beb\u5347 \u7c73\u918b (\u6700\u597d\u4f7f\u7528\u83f2\u5f8b\u8cd3\u7518\u8517\u918b)","2 \u8336\u5319 \u9ed1\u80e1\u6912 (\u7814\u78e8)","\u9752\u8525 (\u5207\u788e\uff0c\u4f5c\u70ba\u9ede\u7db4)","\u8309\u8389\u9999\u7c73 (\u716e\u719f\uff0c\u642d\u914d\u98df\u7528)"],"instructions_count":14,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/01\/Poulet-adobo-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}