{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6b63\u5b97 Dal Bhat","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hqDbv3f5jS\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/dal-bhat\/\">\u6b63\u5b97 Dal Bhat<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/dal-bhat\/embed\/#?secret=hqDbv3f5jS\" width=\"600\" height=\"338\" title=\"\u6b63\u5b97 Dal Bhat &#8212; Marc Winer\" data-secret=\"hqDbv3f5jS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/08\/dal-bhat-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u767d\u98ef\u5982\u5c0f\u5c71\u822c\u5806\u8d77\uff0c\u84b8\u6c23\u88ca\u88ca\uff0c\u4e00\u5c64\u7d30\u7dfb\u91d1\u9ec3\u7684dal\u8986\u4e0a\u98ef\u7c92\uff0c\u98c4\u8457\u9165\u6cb9\u8207\u70b8\u849c\u7684\u9999\u6c23\uff1a\u9019\u5c31\u662f\u5c3c\u6cca\u723e\u6700\u5177\u4ee3\u8868\u6027\u7684\u5bb6\u5e38\u4e00\u9910\u3002Dal bhat \u65e2\u662f\u9910\u98df\uff0c\u4e5f\u662f\u5100\u5f0f\uff0c\u66f4\u662f\u5168\u570b\u5171\u4eab\u7684\u4e00\u5957\u5b8c\u6574\u7d44\u5408\uff1a\u84b8\u98ef\u3001\u6e6f\u6c41\u72c0\u7684\u6241\u8c46\u3001\u7576\u5b63\u852c\u83dc\uff0c\u4ee5\u53ca\u98a8\u5473\u9bae\u660e\u7684 achar\u3002\u5168\u90fd\u76db\u5728\u91d1\u5c6c thali \u76e4\u88e1\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/dal-bhat\/","language":"zh-hant","recipe":{"name":"Maas ko Daal \u2013 \u5c3c\u6cca\u723e\u9ed1\u70cf\u8c46\u9054\u723e","cuisine":["\u5370\u5ea6"],"course":["\u6e6f\u8207\u9ad8\u6e6f"],"prep_time_min":15,"cook_time_min":85,"total_time_min":100,"servings":{"amount":4,"unit":""},"ingredients":["150 \u514b \u9ed1\u70cf\u8c46\uff08\u5c0d\u534a\uff09 (\u4fdd\u7559\u5916\u76ae)","1 \u5927\u5319 \u65b0\u9bae\u8591 (\u5207\u7d72)","1.5 \u8336\u5319 \u65b0\u9bae\u8591 (\u5207\u672b)","\u9e7d (\u4f9d\u500b\u4eba\u53e3\u5473\u8abf\u6574)","0.5 \u8336\u5319 \u8591\u9ec3 (\u78e8\u7c89)","0.5 \u8336\u5319 \u56db\u5ddd\u82b1\u6912 (\u78e8\u7c89)","1 \u5927\u5319 \u6f84\u6e05\u5976\u6cb9\uff08ghee\uff09 (\u716e\u8c46\u7528)","2 \u5927\u5319 \u6f84\u6e05\u5976\u6cb9\uff08ghee\uff09 (\u6700\u5f8c\u7206\u9999\u7528)","2 \u4e7e\u7d05\u8fa3\u6912 (\u5c0d\u534a\u5207\u958b\u4e26\u53bb\u7c7d)","0.5 \u8336\u5319 jimbu (\u559c\u99ac\u62c9\u96c5\u4e7e\u71e5\u9999\u8349\uff0c\u82e5\u624b\u908a\u6c92\u6709\uff0c\u53ef\u6539\u7528\u4e7e\u71e5\u7d30\u9999\u8525\u4ee3\u66ff)","1 \u5927\u64ae \u963f\u9b4f (\u78e8\u7c89\uff0c\u53ef\u7528\u6d0b\u8525\u7c89\u8207\u849c\u7c89\u5404\u534a\u66ff\u4ee3)","2 \u74e3 \u5927\u849c (\u5927\u74e3\uff0c\u5207\u8584\u7247)","840 \u6beb\u5347 \u6c34","\u84b8\u767d\u98ef","\u9183\u6f2c\u82a5\u83dc\u8449"],"instructions_count":10,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2025\/08\/dal-bhat-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}