{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6c23\u70b8\u934b\u6cd5\u5f0f\u7d30\u9999\u8178","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lX9Gnn3aC5\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/chipolatas-air-fryer\/\">\u6c23\u70b8\u934b\u6cd5\u5f0f\u7d30\u9999\u8178<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/chipolatas-air-fryer\/embed\/#?secret=lX9Gnn3aC5\" width=\"600\" height=\"338\" title=\"\u6c23\u70b8\u934b\u6cd5\u5f0f\u7d30\u9999\u8178 &#8212; Marc Winer\" data-secret=\"lX9Gnn3aC5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/08\/Chipolatas-au-air-fryer-en-tete-750x500.jpg","thumbnail_width":600,"thumbnail_height":400,"description":"\u4e00\u53e3\u54ac\u4e0b\uff0c\u8178\u8863\u8106\u5f48\u4f5c\u97ff\uff0c\u6e05\u6f88\u7684\u8089\u6c41\u96a8\u4e4b\u6d41\u51fa\uff0c\u5eda\u623f\u88e1\u537b\u6c92\u6709\u6cb9\u70b8\u5473\u3002\u5c0d\u4e00\u6839\u6cd5\u5f0f\u7d30\u9999\u8178\u7684\u671f\u5f85\uff0c\u4e0d\u904e\u5982\u6b64\uff0c\u800c\u6c23\u70b8\u934b\u5c31\u80fd\u8fa6\u5230\uff0c\u65e2\u4e0d\u7528\u8cbb\u529b\u5237\u934b\uff0c\u4e5f\u4e0d\u7528\u751f\u706b\u70e4\u8089\u3002\u5341\u4e8c\u5206\u9418\uff0c\u525b\u597d\u5920\u64fa\u597d\u9910\u684c\u3002\u82a5\u672b\u91ac\u65e9\u5df2\u5728\u65c1\u908a\u7b49\u8457\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/chipolatas-air-fryer\/","language":"zh-hant","recipe":{"name":"\u6c23\u70b8\u934b\u6cd5\u5f0f\u7d30\u9999\u8178","cuisine":["\u6cd5\u5f0f"],"course":["\u4e3b\u83dc"],"prep_time_min":2,"cook_time_min":12,"total_time_min":14,"servings":{"amount":4,"unit":""},"ingredients":["8 \u6cd5\u5f0f\u7d30\u9999\u8178 (\u7d04 480 \u514b)","1 \u64ae \u666e\u7f85\u65fa\u65af\u7d9c\u5408\u9999\u8349","1 \u64ae \u7d30\u9e7d","1 \u5708\u7814\u78e8\u5668\u7684\u91cf \u80e1\u6912","\u82a5\u672b\u91ac","\u756a\u8304\u91ac","\u8702\u871c"],"instructions_count":9,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/08\/Chipolatas-au-air-fryer-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}