{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/zh-hant\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/zh-hant\/author\/admin2823\/","title":"\u6b63\u5b97\u6cf0\u5f0f\u746a\u838e\u66fc\u5496\u54e9","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Ot4xnv2iqi\"><a href=\"https:\/\/marcwiner.com\/zh-hant\/%e7%91%aa%e8%8e%8e%e6%9b%bc%e5%92%96%e5%93%a9\/\">\u6b63\u5b97\u6cf0\u5f0f\u746a\u838e\u66fc\u5496\u54e9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/zh-hant\/%e7%91%aa%e8%8e%8e%e6%9b%bc%e5%92%96%e5%93%a9\/embed\/#?secret=Ot4xnv2iqi\" width=\"600\" height=\"338\" title=\"\u6b63\u5b97\u6cf0\u5f0f\u746a\u838e\u66fc\u5496\u54e9 &#8212; Marc Winer\" data-secret=\"Ot4xnv2iqi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Curry-massaman-en-tete-1-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"\u9019\u9053\u6cf0\u5f0f\u746a\u838e\u66fc\u5496\u54e9\u6fc3\u90c1\u99a5\u90c1\uff0c\u4ee5\u6930\u5976\u6162\u706b\u71c9\u716e\uff0c\u642d\u914d\u81ea\u88fd\u70d8\u9999\u5496\u54e9\u91ac\u3001\u9bae\u5ae9\u96de\u8089\u8207\u9b06\u8edf\u5165\u5473\u7684\u99ac\u9234\u85af\u3002","url":"https:\/\/marcwiner.com\/zh-hant\/%e7%91%aa%e8%8e%8e%e6%9b%bc%e5%92%96%e5%93%a9\/","language":"zh-hant","recipe":{"name":"\u6b63\u5b97\u6cf0\u5f0f\u746a\u838e\u66fc\u5496\u54e9","cuisine":["\u6cf0\u5f0f"],"course":["\u4e3b\u83dc"],"prep_time_min":45,"cook_time_min":65,"total_time_min":110,"servings":{"amount":4,"unit":""},"ingredients":["5 \u4e7e\u5c0f\u8fa3\u6912","3 \u6e6f\u5319 \u7d05\u8525\u982d (\u5207\u7247)","2 \u6e6f\u5319 \u6cf0\u570b\u849c\u982d (\u5207\u7247)","1 \u8336\u5319 \u5357\u8591 (\u5207\u7247)","1 \u6e6f\u5319 \u9999\u8305 (\u5207\u7247)","2 \u4e01\u9999 (\u70e4\u9999)","1 \u6e6f\u5319 \u82ab\u837d\u7c7d (\u70e4\u9999)","1 \u8336\u5319 \u5b5c\u7136 (\u70e4\u9999)","5 \u767d\u80e1\u6912\u7c92","1 \u8336\u5319 \u8766\u91ac","600 \u514b \u53bb\u9aa8\u96de\u817f\u8089","460 \u6beb\u5347 \u6930\u5976 (\u5206\u70ba 2 \u4efd\uff08\u4e00\u4efd\u8abf\u6210\u7a00\u6930\u5976\uff0c\u53e6\u4e00\u4efd\u7a0d\u5f8c\u52a0\u5165\uff09)","230 \u6beb\u5347 \u6c34","4 \u6e6f\u5319 \u7c73\u7ce0\u6cb9 (\u5206\u6b21\u4f7f\u7528)","150 \u514b \u5c0f\u9846\u99ac\u9234\u85af","120 \u514b \u6d0b\u8525 (\u5c0f\u9846\u6574\u7528\uff0c\u6216\u5207\u584a)","4 \u6e6f\u5319 \u82b1\u751f (\u70e4\u9999)","3 \u6708\u6842\u8449","8 \u5c0f\u8373\u853b\u83a2 (\u70e4\u9999)","1 \u8089\u6842\u68d2","2,5 \u6e6f\u5319 \u68d5\u6ada\u7cd6","3 \u6e6f\u5319 \u9b5a\u9732","3 \u6e6f\u5319 \u7f85\u671b\u5b50\u6c41","3 \u6e6f\u5319 \u67f3\u6a59\u6c41 (\u7121\u7cd6)"],"instructions_count":14,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Curry-massaman-en-tete-1.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}