1.0Marc Winerhttps://marcwiner.com/zh-hant/Marc Winerhttps://marcwiner.com/zh-hant/author/admin2823/氣炸牛肉漢堡排rich600338<blockquote class="wp-embedded-content" data-secret="TBYwXCW30t"><a href="https://marcwiner.com/zh-hant/steak-hache-air-fryer/">氣炸牛肉漢堡排</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://marcwiner.com/zh-hant/steak-hache-air-fryer/embed/#?secret=TBYwXCW30t" width="600" height="338" title="氣炸牛肉漢堡排 — Marc Winer" data-secret="TBYwXCW30t" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://marcwiner.com/wp-content/uploads/2026/08/Steak-hache-au-air-fryer-en-tete-750x500.jpg600400晚上 19 點，沒人想拿出平底鍋，冰箱裡還有四塊牛肉漢堡排。交給氣炸鍋，一滴油也不會噴濺出來：表面逐漸上色，邊緣滋滋作響，廚房也不會接下來兩個小時都瀰漫著熱油味。https://marcwiner.com/zh-hant/steak-hache-air-fryer/zh-hant氣炸牛肉漢堡排法式主菜5101544 牛肉漢堡排 (每片 125 克，厚 1,5 至 2 公分，脂肪含量 15 %)1 茶匙 橄欖油0,5 茶匙 鹽0,5 茶匙 胡椒 (現磨)13https://marcwiner.com/wp-content/uploads/2026/08/Steak-hache-au-air-fryer-en-tete.jpgMarc Winerhttps://marcwiner.com/a-propos/https://www.instagram.com/marcwiner/https://www.facebook.com/marcwinercuisine/https://www.linkedin.com/in/marcwinerhttps://www.youtube.com/@marc_winerhttps://www.pinterest.com/marc_winer/https://www.tiktok.com/@marcwinerOriginal recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.86400