1.0Marc Winerhttps://marcwiner.com/zh-hant/Marc Winerhttps://marcwiner.com/zh-hant/author/admin2823/道地 idlirich600338<blockquote class="wp-embedded-content" data-secret="vxqEUGbnNO"><a href="https://marcwiner.com/zh-hant/idli/">道地 idli</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://marcwiner.com/zh-hant/idli/embed/#?secret=vxqEUGbnNO" width="600" height="338" title="道地 idli — Marc Winer" data-secret="vxqEUGbnNO" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://marcwiner.com/wp-content/uploads/2026/06/Authentique-idli-en-tete-750x563.jpg600450以發酵米漿製成的小蒸糕，輕盈如海綿，搭配椰子酸辣醬或熱騰騰的 sambar 最對味。https://marcwiner.com/zh-hant/idli/zh-hant道地伊德利印度主菜50126281.6 kg 圓粒米400 g 白烏豆 (整粒去皮)1 茶匙 葫蘆巴籽鹽 (適量)冰水 (或視需要使用很冰的冷水)15https://marcwiner.com/wp-content/uploads/2026/06/Authentique-idli-en-tete.jpgMarc Winerhttps://marcwiner.com/a-propos/https://www.instagram.com/marcwiner/https://www.facebook.com/marcwinercuisine/https://www.linkedin.com/in/marcwinerhttps://www.youtube.com/@marc_winerhttps://www.pinterest.com/marc_winer/https://www.tiktok.com/@marcwinerOriginal recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.86400