{"id":206662,"title":"Otantik Sunomono","modified":"2026-11-14T20:00:21+01:00","plain":"Pirin\u00e7 sirkesi, \u015feker ve soya sosuyla tatland\u0131r\u0131lan, salatal\u0131k ve wakame ile haz\u0131rlanan k\u00fc\u00e7\u00fck bir Japon salatas\u0131.\n\n\n\nIzgara bal\u0131k, bir k\u00e2se pilav, biraz a\u011f\u0131r bir yemek ve yan\u0131nda hepsine ferahl\u0131k katan bir avu\u00e7 halka do\u011franm\u0131\u015f salatal\u0131k. Sunomono, lokmalar aras\u0131nda azar azar yenir\u00a0: salatal\u0131k di\u015fe gelir, wakame denizi and\u0131ran tad\u0131yla a\u011f\u0131zda kayar, biraz \u015feker ve soya sosuyla keskinli\u011fi yumu\u015fat\u0131lan pirin\u00e7 sirkesi ise dama\u011f\u0131 canland\u0131r\u0131r. \n\n\n\nNe ocak ne de tencere gerekir, bir tutam tuz ve salatal\u0131\u011f\u0131 s\u0131kmak i\u00e7in iki el yeterlidir.\n\n\n\nYan\u0131nda sunabilece\u011finiz bir ba\u015fka Japon usul\u00fc \u00e7i\u011f sebze salatas\u0131 : Japon usul\u00fc lahana salatas\u0131\n\n\n\nSunomono Nedir ?\n\n\n\nSunomono, Japon mutfa\u011f\u0131nda yemeklerin yan\u0131nda sunulan k\u00fc\u00e7\u00fck bir salatad\u0131r. En yayg\u0131n \u00e7e\u015fidi, bu tarifte de haz\u0131rlanan kyuri to wakame no sunomono : pirin\u00e7 sirkesi, \u015feker ve soya sosuyla tatland\u0131r\u0131lm\u0131\u015f Japon salatal\u0131\u011f\u0131 dilimleri ve wakamedir. \u015eeker sirkenin ek\u015fili\u011fini yumu\u015fat\u0131r, soya sosu tuz ve umami, wakame ise deniz tad\u0131 katar.\n\n\n\nS\u00f6zc\u00fck \u9162\u306e\u7269 \u015feklinde yaz\u0131l\u0131r ve \u201c sirkeli \u015feyler \u201d anlam\u0131na gelir : su sirke, mono ise \u015feyler demektir. Japonya\u2019da, Japon tur\u015fular\u0131 olan tsukemono benzeri, sirkeyle tatland\u0131r\u0131lm\u0131\u015f sebze veya deniz \u00fcr\u00fcnlerinden olu\u015fan k\u00fc\u00e7\u00fck yemeklerin t\u00fcm\u00fcn\u00fc kapsar.\n\n\n\nYemeklerin yan\u0131nda sunulan bir ba\u015fka k\u00fc\u00e7\u00fck Japon yeme\u011fi : okra no ohitashi\n\n\n\nJaponya\u2019da 1 300 Y\u0131l\u0131 A\u015fk\u0131n S\u00fcredir T\u00fcketilen Bir Deniz Yosunu\n\n\n\nWakame, 1 300 y\u0131l\u0131 a\u015fk\u0131n s\u00fcredir Japon beslenmesinin bir par\u00e7as\u0131d\u0131r. 701 y\u0131l\u0131nda Taih\u014d yasalar\u0131, di\u011fer deniz yosunlar\u0131yla birlikte wakameyi vergi \u00f6demesi olarak bile kabul ediyordu. Bu tarih yosun i\u00e7in ge\u00e7erlidir : salatal\u0131k ve wakame salatas\u0131n\u0131n ne zamandan beri yap\u0131ld\u0131\u011f\u0131n\u0131 belirlemeye yarayan bir yaz\u0131l\u0131 kaynak yoktur.\n\n\n\nSosu, eskiden beri kullan\u0131lan bir anlay\u0131\u015fa dayan\u0131r. \u201c \u00dc\u00e7 k\u00e2se sirke \u201d anlam\u0131na gelen sanbaizu, sirke, soya sosu ve mirinin e\u015fit oranlarda kar\u0131\u015ft\u0131r\u0131lmas\u0131yla haz\u0131rlan\u0131rd\u0131 ; g\u00fcn\u00fcm\u00fczde ise bu tarifte oldu\u011fu gibi mirin yerine s\u0131kl\u0131kla \u015feker kullan\u0131l\u0131r. \u201c \u0130ki k\u00e2se \u201d anlam\u0131na gelen nihaizu ise yaln\u0131zca sirke ve soya sosundan olu\u015fur.\n\n\n\nSunomono, kobachi ad\u0131 verilen ki\u015fiye \u00f6zel k\u00fc\u00e7\u00fck bir k\u00e2sede, k\u00fc\u00e7\u00fck porsiyon halinde sunulur. Bir hashi-yasume, kelime anlam\u0131yla \u201c yemek \u00e7ubuklar\u0131n\u0131n molas\u0131 \u201dd\u0131r : di\u011fer yemeklerin aras\u0131nda ondan bir lokma al\u0131n\u0131r, ek\u015fili\u011fiyle \u0131zgara bal\u0131\u011f\u0131n, domuz eti tonkatsunun veya tavuk karaagenin a\u011f\u0131rl\u0131\u011f\u0131n\u0131 hafifletir.\n\n\n\nSunomononun Temel Malzemeleri\n\n\n\n\n\n\n\nJapon salatal\u0131\u011f\u0131, di\u011fer ad\u0131yla kyuri, ince uzun, ince kabuklu ve neredeyse \u00e7ekirdeksizdir, dirili\u011fini korur. Yerine L\u00fcbnan tipi mini salatal\u0131k kullanabilirsiniz ; \u00e7ekirdekleri \u00e7\u0131kar\u0131lm\u0131\u015f Avrupa tipi salatal\u0131k da uygundur. Tuz, salatal\u0131k dilimlerinin suyunu salmas\u0131n\u0131 ve yumu\u015famas\u0131n\u0131 sa\u011flar, b\u00f6ylece k\u0131r\u0131lmadan s\u0131k\u0131labilirler.\n\n\n\nWakame, Asya marketlerinde kurutulmu\u015f veya tuzda saklanm\u0131\u015f olarak sat\u0131l\u0131r. Kurutulmu\u015f olan\u0131 suda bekletilerek yumu\u015fat\u0131l\u0131r ; tuzda saklanan\u0131 ise \u00f6nce durulan\u0131r, ard\u0131ndan tuzu giderilir. Yumu\u015fak ve hafif kaygan dokusu, salatal\u0131\u011f\u0131n \u00e7\u0131t\u0131rl\u0131\u011f\u0131yla tezat olu\u015fturur.\n\n\n\nJapon usul\u00fc bir ba\u015fka k\u00fc\u00e7\u00fck so\u011fuk yemek : ipeksi tofu ve zencefille haz\u0131rlanan hiyayakko\n\n\n\nSosu yaln\u0131zca \u00fc\u00e7 malzemeden olu\u015fur : ek\u015filik i\u00e7in pirin\u00e7 sirkesi, bu ek\u015fili\u011fi yumu\u015fatmak i\u00e7in biraz \u015feker ve tuzluluk i\u00e7in bir \u00e7ay ka\u015f\u0131\u011f\u0131 soya sosu. Ayr\u0131 bir kapta haz\u0131rlamaya gerek kalmadan do\u011frudan salatal\u0131\u011f\u0131n ve wakamenin \u00fczerine eklenir.\n\n\n\n\u0130yi Bir Sunomono \u0130\u00e7in P\u00fcf Noktalar\u0131\n\n\n\nSosu eklemeden \u00f6nce salatal\u0131\u011f\u0131n suyunu salmas\u0131 gerekir, aksi halde sosu suland\u0131r\u0131r. Dilimlerin hepsinin ayn\u0131 h\u0131zda suyunu salmas\u0131 i\u00e7in m\u00fcmk\u00fcnse mandolin dilimleyiciyle 1 ila 2 mm kal\u0131nl\u0131\u011f\u0131nda halkalar kesin.\n\n\n\nSalatal\u0131\u011f\u0131 iyice s\u0131k\u0131n, ancak bunu yaln\u0131zca yumu\u015fad\u0131ktan sonra yap\u0131n : daha \u00f6nce s\u0131karsan\u0131z k\u0131r\u0131l\u0131r. Kar\u0131\u015ft\u0131rmadan \u00f6nce wakameyi de s\u0131k\u0131n.\n\n\n\nJapon sofras\u0131n\u0131 tamamlamak i\u00e7in bir miso \u00e7orbas\u0131\n\n\n\n\u00c7e\u015fitlendirmek i\u00e7in ayn\u0131 sosu kullanarak verev halka kesilmi\u015f pi\u015fmi\u015f ahtapot, pi\u015fmi\u015f karides veya surimi \u00e7ubuklar\u0131 ekleyin. En son \u00fczerine ekleyece\u011finiz biraz j\u00fclyen do\u011franm\u0131\u015f zencefil veya ince k\u0131y\u0131lm\u0131\u015f shiso ferahl\u0131k katar. Brezilya\u2019daki su\u015fi barlar\u0131nda surimili sunomono daha tatl\u0131 haz\u0131rlan\u0131r, soya sosu i\u00e7ermez ve \u00fczerine kavrulmu\u015f susam serpilir. Wakame ile haz\u0131rlanan ba\u015fka bir yemek i\u00e7in wakame salatas\u0131n\u0131 deneyin.\n\n\n\n\n\n\tOtantik Sunomono\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tSalatal\u0131k1 salatal\u0131k (Japon salatal\u0131\u011f\u0131 (kyuri))0.25 \u00e7ay ka\u015f\u0131\u011f\u0131 tuzWakame2 g wakame (kurutulmu\u015f veya 20 g tuzda saklanm\u0131\u015f wakame)Sos1 yemek ka\u015f\u0131\u011f\u0131 pirin\u00e7 sirkesi0.5 yemek ka\u015f\u0131\u011f\u0131 \u015feker1 \u00e7ay ka\u015f\u0131\u011f\u0131 soya sosu\t\n\t\n\t\tSalatal\u0131kSalatal\u0131\u011f\u0131 ince halkalar halinde dilimleyin.Dilimleri bir salata kasesine al\u0131n.\u00dczerine tuz serpin ve tuzun her yerine da\u011f\u0131lmas\u0131 i\u00e7in kar\u0131\u015ft\u0131r\u0131n.Salatal\u0131k yumu\u015fay\u0131p suyunu salana kadar yakla\u015f\u0131k 5 dakika bekletin.Salatal\u0131\u011f\u0131 elinizle iyice s\u0131karak suyunu \u00e7\u0131kar\u0131n: yumu\u015famadan s\u0131k\u0131l\u0131rsa k\u0131r\u0131l\u0131r ve \u015feklini kaybeder.WakameKurutulmu\u015f wakameyi su \u00e7ekip yumu\u015famas\u0131 i\u00e7in yakla\u015f\u0131k 5 dakika suda bekletin.Wakame tuzda saklanm\u0131\u015fsa sudan h\u0131zl\u0131ca ge\u00e7irin.Ard\u0131ndan tuzunu gidermek i\u00e7in bol suda 5 ila 10 dakika bekletin.Sonra lokmal\u0131k par\u00e7alar halinde kesin.Wakameyi s\u0131karak suyunu \u00e7\u0131kar\u0131n.SosSalatal\u0131\u011f\u0131 ve wakameyi bir salata kasesine al\u0131n.Pirin\u00e7 sirkesini, \u015fekeri ve soya sosunu ekleyin.Kar\u0131\u015ft\u0131r\u0131n.\t\n\t\n\t\tJapon salatal\u0131\u011f\u0131 ince, ince kabuklu ve neredeyse \u00e7ekirdeksizdir; yakla\u015f\u0131k 100 g a\u011f\u0131rl\u0131\u011f\u0131ndad\u0131r. Bulamazsan\u0131z mini salatal\u0131k (L\u00fcbnan tipi) da uygundur; Avrupa tipi salatal\u0131k kullan\u0131yorsan\u0131z yakla\u015f\u0131k 100 g al\u0131n ve \u00e7ekirdeklerini \u00e7\u0131kar\u0131n. Dilimleri 1 ila 2 mm kal\u0131nl\u0131\u011f\u0131nda kesin, e\u015fit kal\u0131nl\u0131kta olmalar\u0131 i\u00e7in tercihen mandolin dilimleyici kullan\u0131n.\n\u00c7e\u015fitlemeler: pi\u015fmi\u015f ahtapotu verev halkalar halinde kesip salatal\u0131\u011fa ekleyerek ayn\u0131 sosla haz\u0131rlayabilirsiniz; en son eklenen az miktarda j\u00fclyen do\u011franm\u0131\u015f zencefil veya ince k\u0131y\u0131lm\u0131\u015f \u015fiso ferahl\u0131k katar. Pi\u015fmi\u015f karides veya surimi \u00e7ubuklar\u0131 (kani) da s\u0131k\u00e7a kullan\u0131l\u0131r.\n\t\n\t\n\t\tSaladeJaponaise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/206662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/comments?post=206662"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/206662\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media\/205905"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media?parent=206662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/categories?post=206662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/tags?post=206662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}