{"id":195984,"title":"Badem unlu muffin, ahududu ve beyaz \u00e7ikolatal\u0131","modified":"2026-10-30T21:45:21+01:00","plain":"Taze frambuazlarla ve i\u00e7inde eriyen beyaz \u00e7ikolata par\u00e7alar\u0131yla dolu, toz bademli muffinler.\n\n\n\nBu frambuazl\u0131 ve beyaz \u00e7ikolatal\u0131 muffinler f\u0131r\u0131ndan badem kokulu, yumu\u015fac\u0131k bir i\u00e7 dokuyla \u00e7\u0131k\u0131yor; i\u00e7lerinde mayho\u015f frambuazlar ve yar\u0131 erimi\u015f beyaz \u00e7ikolata par\u00e7alar\u0131 var. Klasik muffinlerden farkl\u0131 olarak hamurunda bu\u011fday unu yok : toz badem, \u00e7\u0131rp\u0131lm\u0131\u015f yumurta ve Hindistan cevizi ya\u011f\u0131yla k\u0131vam al\u0131yor. 3 b\u00fcy\u00fck muffin i\u00e7in 20 dakikal\u0131k pi\u015firme s\u00fcresi yeterli. Bu tarif, ketojenik tatl\u0131 tariflerim aras\u0131nda yer al\u0131yor.\n\n\n\nFrambuazl\u0131 Muffin Nedir ?\n\n\n\nBunlar, par\u00e7alara kesilmi\u015f taze frambuazlar ve beyaz \u00e7ikolatayla haz\u0131rlanan tek porsiyonluk k\u00fc\u00e7\u00fck keklerdir. Bu tarifte unun yerini toz badem al\u0131yor : i\u00e7 dokusu bu\u011fday unuyla haz\u0131rlanana g\u00f6re daha yo\u011fun ve daha yumu\u015fak oluyor, ayr\u0131ca muffin do\u011fal olarak gl\u00fctensiz oluyor.\n\n\n\nBu ikilinin uyumu basit bir z\u0131tl\u0131\u011fa dayan\u0131yor. Meyvenin ek\u015fili\u011fi, beyaz \u00e7ikolatan\u0131n s\u00fctl\u00fc tatl\u0131l\u0131\u011f\u0131n\u0131 dengeliyor; b\u00f6ylece \u00fczerine herhangi bir glaz\u00fcr s\u00fcrmeye gerek kalm\u0131yor.\n\n\n\nBenzer bir tarif daha : Unsuz, i\u00e7i ak\u0131\u015fkan \u00e7ikolatal\u0131 kek.\n\n\n\nBu Uyarlaman\u0131n K\u00f6keni\n\n\n\nFrambuazl\u0131 ve beyaz \u00e7ikolatal\u0131 muffin, genellikle un, tereya\u011f\u0131 ve bol \u015fekerle haz\u0131rlanan bir kafe klasi\u011fidir. Bu uyarlamada lezzet uyumu korunurken temel malzemeler de\u011fi\u015fiyor : toz badem, yumurta ve Hindistan cevizi ya\u011f\u0131 kullan\u0131l\u0131yor.\n\n\n\nBadem, financier keklerinden amandine tartlar\u0131na kadar pek \u00e7ok hamur i\u015finde zaten k\u0131rm\u0131z\u0131 meyvelerle bir araya geliyor. Burada hamurun b\u00fcy\u00fck b\u00f6l\u00fcm\u00fcn\u00fc olu\u015fturuyor; \u00e7\u0131rp\u0131lm\u0131\u015f yumurtalar ise gl\u00fctenin sa\u011flad\u0131\u011f\u0131 esnekli\u011fin yerini tutuyor.\n\n\n\nTemel Malzemeler\n\n\n\nTarifin temelinde, marketlerin pasta malzemeleri reyonunda bulunan klasik toz bademden 100 g var. Ya\u011f\u0131 al\u0131nm\u0131\u015f badem unu daha fazla s\u0131v\u0131 \u00e7eker ve hamuru kurutur. Rengi a\u00e7\u0131l\u0131p k\u00f6p\u00fcrene kadar yakla\u015f\u0131k iki dakika \u00e7\u0131rp\u0131lan iki yumurta, kabarmay\u0131 ve esnekli\u011fi sa\u011flar.\n\n\n\nBenzer bir tarif : Badem unlu, d\u00fc\u015f\u00fck karbonhidratl\u0131 muzlu ekmek.\n\n\n\n30 g Hindistan cevizi ya\u011f\u0131n\u0131, yumurtalar\u0131 pi\u015firmemesi i\u00e7in fazla \u0131s\u0131tmadan eritin. 50 g taze frambuaz\u0131 yar\u0131m santimetrelik par\u00e7alara, 25 g beyaz \u00e7ikolatay\u0131 ise 0,5 ila 1 cm b\u00fcy\u00fckl\u00fc\u011f\u00fcnde par\u00e7alara kesin.\n\n\n\nBir \u00e7ay ka\u015f\u0131\u011f\u0131 pudra \u015fekeri tatl\u0131l\u0131\u011f\u0131 ayarl\u0131yor ; tarif kart\u0131nda \u015fekersiz bir uyarlama i\u00e7in bunun yerine toz eritritol \u00f6neriliyor. \u0130ki \u00e7ay ka\u015f\u0131\u011f\u0131 krem tartarl\u0131 kabartma tozu ve bolca bir tutam tuzla hamur tamamlan\u0131yor.\n\n\n\nP\u00fcf Noktalar\u0131 ve Servis\n\n\n\nF\u0131r\u0131n\u0131 \u00f6nceden 180 \u00b0C s\u0131cakl\u0131\u011fa \u0131s\u0131t\u0131n. \u00d6nce kuru malzemeleri ayr\u0131 bir kapta kar\u0131\u015ft\u0131r\u0131n, yumurtalar\u0131 \u00e7\u0131rp\u0131n, ya\u011f\u0131 ve ard\u0131ndan kuru kar\u0131\u015f\u0131m\u0131 ekleyin; frambuazlar\u0131 ezmeden spatulayla hamura yedirin. Her kal\u0131ba birka\u00e7 \u00e7ikolata par\u00e7as\u0131n\u0131 y\u00fczeyde b\u0131rakmak yerine hamurun i\u00e7ine bast\u0131r\u0131n : b\u00f6ylece renk almadan erirler.\n\n\n\nFarkl\u0131 bir se\u00e7enek i\u00e7in : Yumu\u015fak amaretti.\n\n\n\n20 dakikan\u0131n sonunda ortas\u0131na bat\u0131rd\u0131\u011f\u0131n\u0131z k\u00fcrdana birka\u00e7 nemli k\u0131r\u0131nt\u0131 yap\u0131\u015fmas\u0131 normaldir : k\u00fcrdan\u0131 meyveye bat\u0131rmamaya dikkat edin. Kal\u0131ptan \u00e7\u0131karmadan \u00f6nce dinlendirin; \u0131l\u0131d\u0131k\u00e7a i\u00e7 dokusu s\u0131k\u0131la\u015f\u0131r. Oda s\u0131cakl\u0131\u011f\u0131nda, kahve veya siyah \u00e7ay e\u015fli\u011finde servis edin. Bir muffin 368 kcal i\u00e7erir; eritritol ve \u015fekersiz beyaz \u00e7ikolata kullan\u0131ld\u0131\u011f\u0131nda net karbonhidrat miktar\u0131 yakla\u015f\u0131k 10 g olur.\n\n\n\nBa\u015fka bir tarif ke\u015ffetmek i\u00e7in : Orijinal Amerikan usul\u00fc yaban mersinli muffinler.\n\n\n\nD\u00fc\u015f\u00fck karbonhidratl\u0131 ba\u015fka fikirler i\u00e7in t\u00fcm ketojenik tariflerime g\u00f6z at\u0131n.\n\n\n\n\n\n\tBadem Unlu Frambuazl\u0131 ve Beyaz \u00c7ikolatal\u0131 Muffin\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t100 g badem unu2 yumurta30 g Hindistan cevizi ya\u011f\u013150 g frambuaz (taze)25 g beyaz \u00e7ikolata1 \u00e7ay ka\u015f\u0131\u011f\u0131 pudra \u015fekeri (veya \u015fekersiz haz\u0131rlamak i\u00e7in toz eritritol)2 \u00e7ay ka\u015f\u0131\u011f\u0131 kabartma tozu (krem tartarl\u0131)Bolca bir tutam tuz\t\n\t\n\t\tF\u0131r\u0131n\u0131 \u00f6nceden 180 dereceye \u0131s\u0131t\u0131n. Muffin kal\u0131plar\u0131n\u0131 haz\u0131rlay\u0131n. Hindistan cevizi ya\u011f\u0131n\u0131 eritin.Frambuazlar\u0131 yakla\u015f\u0131k yar\u0131m santimetrelik par\u00e7alar halinde do\u011fray\u0131n.\u00c7ikolatay\u0131 yar\u0131m santimetre ile bir santimetre aras\u0131nda par\u00e7alar halinde k\u0131r\u0131n.Badem ununu kabartma tozu, pudra \u015fekeri (veya eritritol) ve tuzla kar\u0131\u015ft\u0131r\u0131n.Yumurtalar\u0131 k\u00f6p\u00fck k\u00f6p\u00fck olana kadar yakla\u015f\u0131k iki dakika \u00e7\u0131rp\u0131n. Biraz zaman alsa da bir s\u00fcre sonra renkleri a\u00e7\u0131lmaya ba\u015flayacakt\u0131r.Hindistan cevizi ya\u011f\u0131n\u0131, ard\u0131ndan kuru malzemeleri ekleyip kar\u0131\u015ft\u0131r\u0131n. Sonra frambuaz par\u00e7alar\u0131n\u0131 ekleyip spatulayla nazik\u00e7e kar\u0131\u015ft\u0131r\u0131n.Hamuru kal\u0131plara payla\u015ft\u0131r\u0131n. Her kal\u0131ptaki hamura birka\u00e7 par\u00e7a \u00e7ikolata bat\u0131r\u0131n.F\u0131r\u0131nda 20 dakika pi\u015firin.\t\n\t\n\t\tBesin de\u011ferleri, \u015fekersiz beyaz \u00e7ikolata ve badem unu kullan\u0131larak hesaplanm\u0131\u015ft\u0131r.\nGere\u00e7ler: 180 dereceye \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131n, mikser + kar\u0131\u015ft\u0131rma kab\u0131, muffin kal\u0131plar\u0131.\n\t\n\t\n\t\tGo\u00fbterFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/195984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/comments?post=195984"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/195984\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media\/194273"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media?parent=195984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/categories?post=195984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/tags?post=195984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}