{"id":193332,"title":"Dana Etli Lo Mein – \u00c7in Lokantas\u0131 Usul\u00fc Sotelenmi\u015f Eri\u015fte","modified":"2026-10-27T09:27:02+01:00","plain":"\u00c7in lokantas\u0131ndaki gibi, marine edilmi\u015f dana eti, lahana, havu\u00e7 ve parlak bir soya sosuyla wokta sotelenmi\u015f yumurtal\u0131 eri\u015fte.\n\n\n\nVakit ge\u00e7 olmu\u015f, karn\u0131m\u0131z a\u00e7; akl\u0131m\u0131za \u00c7in lokantas\u0131n\u0131n karton yemek kutusu, i\u00e7inden \u00e7ubuklarla al\u0131p yedi\u011fimiz o kahverengi, parlak eri\u015fteler geliyor. \n\n\n\nEv yap\u0131m\u0131 lo mein ayn\u0131 keyfi ya\u015fat\u0131yor\u00a0: yumu\u015fak ve esnek eri\u015fteler, lokum gibi dana eti \u015feritleri, dirili\u011fini koruyan lahana ve woktan y\u00fckselen sar\u0131msakla zencefil kokusu. Sos, taba\u011f\u0131 sosa bo\u011fmadan her bir eri\u015fteyi parlak bir tabakayla kapl\u0131yor. En son eklenen bir avu\u00e7 soya filizi ve taze so\u011fan, bir lokma daha alma iste\u011fi uyand\u0131ran bir ferahl\u0131k kat\u0131yor.\n\n\n\nAceleniz mi var ? Bu h\u0131zl\u0131 dana etli eri\u015fte 20 dakikada haz\u0131r\n\n\n\nLo Mein Nedir ?\n\n\n\nLo mein, suda ha\u015flan\u0131p s\u00fcz\u00fcld\u00fckten sonra wokta sos ve di\u011fer malzemelerle kar\u0131\u015ft\u0131r\u0131lan taze yumurtal\u0131 eri\u015fteyle yap\u0131lan bir yemektir. Bu dana etli \u00e7e\u015fidinde eri\u015fte, ince \u015feritler halinde kesilip marine edilmi\u015f et, lahana, so\u011fan ve havu\u00e7la bulu\u015fur. A\u00e7\u0131k renkli soya sosu tuzunu, koyu renkli soya sosu k\u0131z\u0131l kahverengi rengini, istiridye sosu parlakl\u0131\u011f\u0131n\u0131 verir; kavrulmu\u015f susam ya\u011f\u0131 ise t\u00fcm yeme\u011fe aromas\u0131n\u0131 katar. En yak\u0131n akrabas\u0131 chow mein olup onun eri\u015fteleri ya\u011fda daha uzun s\u00fcre kavrulur, daha diri ve bazen \u00e7\u0131t\u0131r olur.\n\n\n\nAd\u0131, Kantonca \u00ab kar\u0131\u015ft\u0131r\u0131lm\u0131\u015f eri\u015fte \u00bb anlam\u0131na gelen lou mein (\u6488\u9eb5) ifadesinden gelir : eri\u015fteler ayr\u0131 pi\u015firilir, ard\u0131ndan sosla kar\u0131\u015ft\u0131r\u0131l\u0131r. Lo mein yaz\u0131m\u0131, Amerika'daki \u00c7in restoranlar\u0131n\u0131n men\u00fclerinde kullan\u0131lan bi\u00e7imidir.\n\n\n\n\u00c7in lokantalar\u0131n\u0131n bir ba\u015fka klasi\u011fi, soo guy tavu\u011fu\n\n\n\nKanton'un K\u00fc\u00e7\u00fck Lokantalar\u0131ndan Amerika'daki \u00c7in Lokantalar\u0131na\n\n\n\nKanton ve Hong Kong'da lo mein sade bir yemektir : ince ve esnek alkali eri\u015fteler az miktarda \u00e7e\u015fniyle haz\u0131rlan\u0131r, \u00e7o\u011fu zaman yan\u0131nda bir k\u00e2se berrak et suyuyla servis edilir. Eri\u015ftenin dokusu sostan \u00f6nce gelir.\n\n\n\nAmerika Birle\u015fik Devletleri'ne yerle\u015fen Kantonlu g\u00f6\u00e7menlerle birlikte yemek, \u00c7in mutfa\u011f\u0131 sunan restoranlarda farkl\u0131 bir kimli\u011fe b\u00fcr\u00fcn\u00fcr. Yan\u0131ndaki et suyu kalkar, yumurtal\u0131 eri\u015fteler kal\u0131nla\u015f\u0131r; soya sosu, istiridye sosu ve susam ya\u011f\u0131 daha belirgin hale gelir. Ortaya daha koyu renkli, daha parlak ve \u00e7ok daha bol soslu bir yemek \u00e7\u0131kar.\n\n\n\nAyn\u0131 fikrin deniz \u00fcr\u00fcnleriyle hali : karidesli sotelenmi\u015f eri\u015fte\n\n\n\nBug\u00fcn hem Avrupa'da hem Amerika'da lo mein ad\u0131yla bildi\u011fimiz yemek, lokantalarda paket kaplar\u0131nda sunulan, dana eti, tavuk, karides ya da yaln\u0131zca sebzeyle haz\u0131rlanan bu \u00e7e\u015fididir.\n\n\n\nLo Mein \u0130\u00e7in Temel Malzemeler\n\n\n\n\n\n\n\nTaze lo mein eri\u015ftesi, Asya marketlerinin so\u011futulmu\u015f \u00fcr\u00fcn reyonunda bulunan yumurtal\u0131 bir eri\u015ftedir. Kal\u0131n ve esnek yap\u0131s\u0131yla sosu da\u011f\u0131lmadan emer. Dana eti i\u00e7in h\u0131zl\u0131 pi\u015fen bo\u015fluk eti, diyafram eti veya kontrfile kullan\u0131l\u0131r. Lahana, so\u011fan ve havu\u00e7 dirilik ve hafif bir tatl\u0131l\u0131k katarken taze so\u011fan ve soya filizi son anda ferahl\u0131k verir.\n\n\n\nDana etinin marinasyonunda \u00c7in restoranlar\u0131n\u0131n y\u00f6ntemi uygulan\u0131r. Az miktarda karbonat eti yumu\u015fat\u0131r; ard\u0131ndan m\u0131s\u0131r ni\u015fastas\u0131, \u015feker, tuz, a\u00e7\u0131k renkli soya sosu, Shaoxing \u015farab\u0131 ve ya\u011f, etin y\u00fczeyinde ince bir tabaka olu\u015fturarak y\u00fcksek ate\u015fte suyunu korumas\u0131n\u0131 sa\u011flar.\n\n\n\nSos; tavuk suyu, a\u00e7\u0131k ve koyu renkli soya soslar\u0131, istiridye sosu, beyaz biber, \u015feker ve wokla temas etti\u011finde birka\u00e7 saniyede koyula\u015fmas\u0131n\u0131 sa\u011flayan az miktarda ni\u015fastadan olu\u015fur. Bir ka\u015f\u0131k kavrulmu\u015f susam ya\u011f\u0131, sosa aroma vermeye yeter.\n\n\n\nTam bir \u00c7in lokantas\u0131 sofras\u0131 i\u00e7in yan\u0131na Kanton pilav\u0131 ekleyin\n\n\n\n\u0130yi Bir Lo Mein \u0130\u00e7in Pi\u015firme \u0130pu\u00e7lar\u0131\n\n\n\nHem dana eti hem de eri\u015fteler woka girmeden \u00f6nce iyice kuru olmal\u0131d\u0131r\u00a0: bast\u0131r\u0131larak suyu al\u0131nm\u0131\u015f et marinasyonu daha iyi tutar; s\u00fcz\u00fcl\u00fcp kurutulduktan sonra ya\u011flanan eri\u015fteler ise yap\u0131\u015fmadan sosla kaplan\u0131r. Ev tipi ocaklarda wok \u0131s\u0131s\u0131n\u0131 h\u0131zla kaybeder, bu nedenle pi\u015firme a\u015famal\u0131 yap\u0131l\u0131r\u00a0: \u00f6nce sebzeler, ard\u0131ndan dana eti, sonra aromatik malzemeler ve eri\u015fteler. \n\n\n\nShaoxing \u015farab\u0131 ve sos, birka\u00e7 saniyede suyunu \u00e7ekip karamelize olabilmeleri i\u00e7in eri\u015ftelerin \u00fczerine de\u011fil, wokun k\u0131zg\u0131n kenar\u0131na d\u00f6k\u00fcl\u00fcr. Wokun iyice k\u0131zg\u0131n olmas\u0131 kural\u0131, dana etli sotelenmi\u015f eri\u015fte ve dana etli chow fun i\u00e7in de ge\u00e7erlidir.\n\n\n\n\n\n\tDana Etli Lo Mein - \u00c7in Lokantas\u0131 Usul\u00fc Sote Eri\u015fte\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tMarine Edilmi\u015f Dana Eti225 g dana eti (kar\u0131n bifte\u011fi, diyafram eti veya kontrfile gibi \u00e7abuk pi\u015fen bir par\u00e7a)0.25 \u00e7ay ka\u015f\u0131\u011f\u0131 karbonat0.25 \u00e7ay ka\u015f\u0131\u011f\u0131 m\u0131s\u0131r ni\u015fastas\u01310.25 \u00e7ay ka\u015f\u0131\u011f\u0131 \u015feker1 tutam tuz0.25 \u00e7ay ka\u015f\u0131\u011f\u0131 a\u00e7\u0131k renkli soya sosu0.5 \u00e7ay ka\u015f\u0131\u011f\u0131 Shaoxing \u015farab\u01310.5 \u00e7ay ka\u015f\u0131\u011f\u0131 n\u00f6tr tatl\u0131 s\u0131v\u0131 ya\u011fSos1 yemek ka\u015f\u0131\u011f\u0131 m\u0131s\u0131r ni\u015fastas\u01311.5 \u00e7ay ka\u015f\u0131\u011f\u0131 \u015feker0.25 \u00e7ay ka\u015f\u0131\u011f\u0131 \u00f6\u011f\u00fct\u00fclm\u00fc\u015f beyaz biber0.5 \u00e7ay ka\u015f\u0131\u011f\u0131 ko\u015fer tuzu60 ml tavuk suyu, (veya 4 yemek ka\u015f\u0131\u011f\u0131 suda \u00e7\u00f6z\u00fcnd\u00fcr\u00fclm\u00fc\u015f 0.5 \u00e7ay ka\u015f\u0131\u011f\u0131 toz tavuk bulyon)2 yemek ka\u015f\u0131\u011f\u0131 a\u00e7\u0131k renkli soya sosu1 \u00e7ay ka\u015f\u0131\u011f\u0131 koyu renkli soya sosu2 yemek ka\u015f\u0131\u011f\u0131 istiridye sosu1 \u00e7ay ka\u015f\u0131\u011f\u0131 kavrulmu\u015f susam ya\u011f\u0131Eri\u015fte450 g taze lo mein eri\u015ftesi (so\u011futulmu\u015f \u00fcr\u00fcnler reyonundan)Biraz n\u00f6tr tatl\u0131 s\u0131v\u0131 ya\u011f (eri\u015fteleri ya\u011flamak i\u00e7in)Wokta Pi\u015firme90 g lahana (iri do\u011franm\u0131\u015f)30 g so\u011fan (ince dilimlenmi\u015f)30 g havu\u00e7 (ince dilimlenmi\u015f)1 yemek ka\u015f\u0131\u011f\u0131 n\u00f6tr tatl\u0131 s\u0131v\u0131 ya\u011f (tercihen yer f\u0131st\u0131\u011f\u0131 ya\u011f\u0131, sebzeler i\u00e7in)2 yemek ka\u015f\u0131\u011f\u0131 n\u00f6tr tatl\u0131 s\u0131v\u0131 ya\u011f (tercihen yer f\u0131st\u0131\u011f\u0131 ya\u011f\u0131, dana eti i\u00e7in)1 yemek ka\u015f\u0131\u011f\u0131 n\u00f6tr tatl\u0131 s\u0131v\u0131 ya\u011f (tercihen yer f\u0131st\u0131\u011f\u0131 ya\u011f\u0131, aromatik malzemeler i\u00e7in)1 yemek ka\u015f\u0131\u011f\u0131 zencefil (ince k\u0131y\u0131lm\u0131\u015f)1 yemek ka\u015f\u0131\u011f\u0131 sar\u0131msak (ince k\u0131y\u0131lm\u0131\u015f)1 yemek ka\u015f\u0131\u011f\u0131 Shaoxing \u015farab\u0131 (tavan\u0131n dibine yap\u0131\u015fan lezzetleri \u00e7\u00f6zmek i\u00e7in)Son Dokunu\u015flar2 \u00e0 4 taze so\u011fan (2.5 cm uzunlu\u011funda do\u011franm\u0131\u015f)50 g soya filizi\t\n\t\n\t\tMarine Edilmi\u015f Dana EtiKar\u0131n bifte\u011fini liflerine dik y\u00f6nde ince \u015feritler halinde kesin.Et \u015feritlerini akan so\u011fuk suyun alt\u0131nda 1 dakika boyunca s\u00fcrekli ovarak y\u0131kay\u0131n.\u0130yice s\u00fcz\u00fcn ve suyunu \u00e7\u0131karmak i\u00e7in eti s\u0131k\u0131n.Karbonat\u0131 ekleyin ve 1 dakika boyunca ovarak ete yedirin.Ni\u015fastay\u0131, \u015fekeri, tuzu, a\u00e7\u0131k renkli soya sosunu, Shaoxing \u015farab\u0131n\u0131 ve ya\u011f\u0131 ekleyin.Kar\u0131\u015ft\u0131r\u0131n.En az 15 dakika veya buzdolab\u0131nda ertesi g\u00fcne kadar marine edin.SosK\u00fc\u00e7\u00fck bir kasede ni\u015fastay\u0131, \u015fekeri, beyaz biberi ve tuzu kar\u0131\u015ft\u0131r\u0131n.Tavuk suyunu ekleyin ve kuru malzemeler tamamen \u00e7\u00f6z\u00fcnene kadar \u00e7\u0131rp\u0131n.A\u00e7\u0131k renkli soya sosunu, koyu renkli soya sosunu, istiridye sosunu ve susam ya\u011f\u0131n\u0131 ekleyin.\u0130yice kar\u0131\u015ft\u0131r\u0131n ve kenara al\u0131n.Eri\u015fteEri\u015fteleri paketin \u00fczerindeki talimatlara g\u00f6re pi\u015firin.\u0130yice s\u00fcz\u00fcn.Eri\u015fteleri salata kurutucusunda veya buhar\u0131n\u0131n \u00e7\u0131kmas\u0131 i\u00e7in bir tepsiye yayarak iyice kurutun.Birbirine yap\u0131\u015fmamalar\u0131 i\u00e7in eri\u015fteleri biraz ya\u011fla harmanlay\u0131n.Wokta Pi\u015firmeWok tavay\u0131 orta-y\u00fcksek ate\u015fte hafif\u00e7e duman \u00e7\u0131kana kadar \u0131s\u0131t\u0131n.Sebzeler i\u00e7in ay\u0131rd\u0131\u011f\u0131n\u0131z ya\u011f\u0131 ekleyin.Lahanay\u0131, so\u011fan\u0131 ve havucu ekleyin.Sebzeler yumu\u015fay\u0131p diriliklerini h\u00e2l\u00e2 koruyana kadar 1 dakika soteleyin.Sebzeleri kenara al\u0131n.Wok tavay\u0131 yeniden orta-y\u00fcksek ate\u015fe al\u0131n ve dana eti i\u00e7in ay\u0131rd\u0131\u011f\u0131n\u0131z ya\u011f\u0131 ekleyin.Marine edilmi\u015f dana etini ekleyin ve bast\u0131rarak tek kat halinde yay\u0131n.Alt y\u00fcz\u00fc iyice k\u0131zarana kadar kar\u0131\u015ft\u0131rmadan m\u00fch\u00fcrleyin.Dana etini sebzelerin yan\u0131na al\u0131n.Wok tavay\u0131 yeniden orta-y\u00fcksek ate\u015fe al\u0131n ve aromatik malzemeler i\u00e7in ay\u0131rd\u0131\u011f\u0131n\u0131z ya\u011f\u0131 ekleyin.Zencefili ve sar\u0131msa\u011f\u0131 ekleyip kokular\u0131 \u00e7\u0131kana kadar 10 ila 15 saniye kavurun.Hemen eri\u015fteleri ekleyin.Eri\u015fteler yumu\u015fay\u0131p aromatik malzemelerle iyice kaplanana kadar kar\u0131\u015ft\u0131r\u0131n, yap\u0131\u015fmaya ba\u015flarlarsa ate\u015fi k\u0131s\u0131n.Sebzeleri ve dana etini wok tavaya geri koyun.T\u00fcm malzemeler e\u015fit da\u011f\u0131lana kadar kar\u0131\u015ft\u0131r\u0131n.Eri\u015fteleri wok tavan\u0131n bir kenar\u0131na itin.Shaoxing \u015farab\u0131n\u0131 eri\u015ftelerin \u00fczerine de\u011fil, do\u011frudan wok tavan\u0131n s\u0131cak kenar\u0131na d\u00f6k\u00fcn.Eri\u015fteleri \u015farapla kar\u0131\u015ft\u0131r\u0131n.Son Dokunu\u015flarEri\u015fteleri yeniden wok tavan\u0131n bir kenar\u0131na itin.Ni\u015fastan\u0131n yeniden da\u011f\u0131lmas\u0131 i\u00e7in sosu kar\u0131\u015ft\u0131r\u0131n.Sosu eri\u015ftelerin \u00fczerine de\u011fil, do\u011frudan wok tavan\u0131n kenar\u0131na d\u00f6k\u00fcn.Sos koyula\u015f\u0131p kenarlar\u0131nda karamelize olana kadar 15 ila 20 saniye fokurdamaya b\u0131rak\u0131n.Oca\u011f\u0131 kapat\u0131n.Eri\u015fteleri koyula\u015fm\u0131\u015f sosla, k\u0131rmadan ve her taraflar\u0131 sosla kaplanana kadar nazik\u00e7e kar\u0131\u015ft\u0131r\u0131n.Taze so\u011fanlar\u0131 ve soya filizlerini ekleyin.\u0130yice kar\u0131\u015ft\u0131r\u0131n ve hemen servis edin.\t\n\t\n\t\tA\u00e7\u0131k renkli soya sosu tuzlu tad\u0131, koyu renkli soya sosu ise eri\u015ftelere karamel rengini verir. Tek \u00e7e\u015fit soya sosu kullanacaksan\u0131z her ikisi i\u00e7in de a\u00e7\u0131k renkli olan\u0131 kullan\u0131n: eri\u015ftelerin rengi biraz daha a\u00e7\u0131k olacakt\u0131r. Shaoxing \u015farab\u0131 yerine sek \u015feri veya biraz pirin\u00e7 sirkesi ve bir tutam \u015feker eklenmi\u015f az miktarda et suyu kullan\u0131labilir.\n\t\n\t\n\t\tPlat principalChinoise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/193332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/comments?post=193332"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/193332\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media\/193192"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media?parent=193332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/categories?post=193332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/tags?post=193332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}