{"id":192592,"title":"Otantik Falafel","modified":"2026-10-21T13:25:29+02:00","plain":"\u00c7i\u011f nohut, taze otlar ve kimyonla haz\u0131rlanan, k\u0131zart\u0131ld\u0131ktan sonra pita ekme\u011finde tahin sosuyla servis edilen Filistin usul\u00fc falafeller.\n\n\n\nCumartesi sabah\u0131, k\u0131zartma ve kimyon kokusu daha kahvenizi i\u00e7meden i\u015ftah\u0131n\u0131z\u0131 a\u00e7ar. Ya\u011fdan s\u0131cac\u0131k \u00e7\u0131kan falafellerin p\u00fct\u00fcrl\u00fc kabu\u011fu di\u015finizin alt\u0131nda \u00e7\u0131t\u0131rdar; i\u00e7inden maydanoz ve ki\u015fni\u015fle dolu, yemye\u015fil, yumu\u015fac\u0131k bir doku \u00e7\u0131kar. \n\n\n\nIl\u0131k pita ekme\u011finin i\u00e7ine bir ka\u015f\u0131k tahin sosu, birka\u00e7 \u00e7e\u015fit \u00e7\u0131t\u0131r sebze ve bol ek\u015fili tur\u015fuyla yerle\u015ftirilir. As\u0131l s\u00fcrpriz ilk lokmadad\u0131r\u00a0: hi\u00e7 tencere y\u00fcz\u00fc g\u00f6rmemi\u015f nohutlardan b\u00f6ylesine hafif bir lezzet \u00e7\u0131kar.\n\n\n\nMeze sofran\u0131za tavada pi\u015fmi\u015f patl\u0131canla haz\u0131rlanan bir babagannu\u015f ekleyin\n\n\n\nFalafel Nedir ?\n\n\n\nFalafel, bir gece suda bekletilen kuru nohutlar\u0131n \u00e7i\u011f halde so\u011fan, sar\u0131msak, d\u00fcz yaprakl\u0131 maydanoz, taze ki\u015fni\u015f ve baharatlarla birlikte \u00e7ekilmesiyle haz\u0131rlanan k\u0131zarm\u0131\u015f bir k\u00f6ftedir. Harc\u0131 \u00f6zellikle taneli, humustan biraz daha iri dokulu b\u0131rak\u0131l\u0131r. Ne un ne de yumurta i\u00e7erir : nohutlar\u0131n \u00e7i\u011f ni\u015fastas\u0131 s\u0131cak ya\u011fda harc\u0131 bir arada tutar. Tamamen bitkisel olan bu yemek, di\u011fer baklagil tarifleri aras\u0131nda yerini al\u0131r.\n\n\n\n\n\n\n\nKelime Arap\u00e7ad\u0131r ve k\u00f6keni h\u00e2l\u00e2 tart\u0131\u015fmal\u0131d\u0131r. Bir g\u00f6r\u00fc\u015f, kelimeyi K\u0131pticedeki \u00ab bol baklal\u0131 \u00bb anlam\u0131na gelen pha la phel ifadesine, bir di\u011feri ise Arap\u00e7ada bakla anlam\u0131na gelen ful kelimesine ba\u011flar. M\u0131s\u0131r\u2019da, falafel ad\u0131n\u0131 koruyan \u0130skenderiye d\u0131\u015f\u0131nda, daha \u00e7ok ta\u2019meya denir.\n\n\n\nM\u0131s\u0131r\u2019\u0131n Ta\u2019meya\u2019s\u0131ndan Kud\u00fcs Tezg\u00e2hlar\u0131na\n\n\n\nFalafel ilk olarak M\u0131s\u0131r\u2019da, k\u0131r\u0131k kuru bakladan yap\u0131lan yass\u0131 bir k\u00f6fte bi\u00e7iminde ortaya \u00e7\u0131kar. Bir g\u00f6r\u00fc\u015fe g\u00f6re, oru\u00e7 d\u00f6nemlerinde et yemeyen K\u0131pti Hristiyanlar\u0131n B\u00fcy\u00fck Perhiz yeme\u011fidir; bir ba\u015fka g\u00f6r\u00fc\u015fe g\u00f6re ise XIX. y\u00fczy\u0131l\u0131n sonunda \u0130skenderiye\u2019de do\u011fmu\u015ftur. Birinci D\u00fcnya Sava\u015f\u0131\u2019ndan sonra tarif Levant\u2019a yay\u0131l\u0131r : Filistin, L\u00fcbnan, Suriye ve \u00dcrd\u00fcn\u2019e.\n\n\n\nSokaklarda sat\u0131lan bir ba\u015fka k\u0131zartma, bu kez Hindistan\u2019dan : so\u011fan pakoras\u0131\n\n\n\nLevant\u2019ta nohut bakladan daha yayg\u0131nd\u0131r ve a\u015f\u00e7\u0131lar baklan\u0131n yerine nohut kullan\u0131r. Aradaki fark tabakta kendini belli eder : baklal\u0131 ta\u2019meya hafiftir ve i\u00e7i yemye\u015fildir; nohutlu falafelin ise f\u0131nd\u0131\u011f\u0131 and\u0131ran tad\u0131 daha belirgin, kabu\u011fu daha \u00e7\u0131t\u0131rd\u0131r. Avrupa ve Amerika\u2019da yayg\u0131nla\u015fan da bu versiyonudur.\n\n\n\nKud\u00fcs\u2019\u00fcn Eski \u015eehir b\u00f6lgesinde falafel kahvalt\u0131da yenir. Sat\u0131c\u0131lar sabahlar\u0131 k\u0131zartt\u0131klar\u0131 falafelleri tezg\u00e2hlar\u0131nda, m\u00fc\u015fterinin harcamak istedi\u011fi tutara g\u00f6re doldurulan k\u00e2\u011f\u0131t keselerde satar. Evlerde ise genellikle hafta sonlar\u0131, bir \u00f6nceki ak\u015famdan \u0131slat\u0131lan nohutlarla haz\u0131rlan\u0131r.\n\n\n\nFalafelin Temel Malzemeleri\n\n\n\n\n\n\n\nTarifin temelini 250 g kuru nohut olu\u015fturur. Nohutlar bir gece suda bekletilir, hacimleri iki ya da \u00fc\u00e7 kat\u0131na \u00e7\u0131kar ve ard\u0131ndan \u00e7i\u011f olarak mutfak robotundan ge\u00e7irilir. Ha\u015flanm\u0131\u015f ya da konserve nohut kullan\u0131l\u0131rsa har\u00e7 ya\u011fda da\u011f\u0131l\u0131r. Orta Do\u011fu \u00fcr\u00fcnleri satan bir markette k\u0131r\u0131k kuru bakla bulursan\u0131z, nohutlar\u0131n yar\u0131s\u0131na kadar\u0131n\u0131 bununla de\u011fi\u015ftirebilirsiniz.\n\n\n\nSo\u011fan ve sar\u0131msak lezzetini, d\u00fcz yaprakl\u0131 maydanoz ve taze ki\u015fni\u015f ise i\u00e7inin ye\u015fil rengini verir. K\u0131rm\u0131z\u0131 ya da ye\u015fil ac\u0131 biber ac\u0131l\u0131k katar, kullanmak iste\u011fe ba\u011fl\u0131d\u0131r. Baharat olarak toz kimyon (\u00e7\u00f6rek otuyla kar\u0131\u015ft\u0131rmay\u0131n), toz ki\u015fni\u015f ve tuz kullan\u0131l\u0131r. \u0130\u00e7 dokusunu hafifletmek i\u00e7in kabartma tozu en son, k\u0131zartmadan hemen \u00f6nce eklenir.\n\n\n\nNohudunuz mu artt\u0131 ? S\u0131cak hava frit\u00f6z\u00fcnde \u00e7\u0131t\u0131r \u00e7\u0131t\u0131r pi\u015firin\n\n\n\nSofrada herkes pita ekme\u011fini falafel, tahin sosu, \u00e7e\u015fitli sebzeler ve tur\u015fuyla doldurur. Susam ezmesinden yap\u0131lan tahin sosu, kremsi bir doku ve hafif buruk bir tat katar. Tur\u015funun ek\u015fili\u011fi ise k\u0131zartman\u0131n ya\u011fl\u0131l\u0131\u011f\u0131n\u0131 dengeler.\n\n\n\nFalafel Yapman\u0131n P\u00fcf Noktalar\u0131\n\n\n\nHarc\u0131 p\u00fcr\u00fczs\u00fczle\u015fmeden mutfak robotunu durdurun. Taneli dokusunu korumas\u0131 gerekir, aksi halde falafeller s\u0131k\u0131 dokulu ve a\u011f\u0131r olur.\n\n\n\nFalafel ka\u015f\u0131\u011f\u0131 kullan\u0131yorsan\u0131z k\u00f6fteleri do\u011frudan ya\u011fa b\u0131rak\u0131n. Ka\u015f\u0131\u011f\u0131n\u0131z yoksa harc\u0131 ellerinizin aras\u0131nda ceviz b\u00fcy\u00fckl\u00fc\u011f\u00fcnde yuvarlay\u0131n, ard\u0131ndan avu\u00e7lar\u0131n\u0131z\u0131n aras\u0131nda \u00e7ok hafif\u00e7e yass\u0131la\u015ft\u0131r\u0131n.\n\n\n\n\n\n\n\n5 ila 7 cm derinli\u011findeki ya\u011f\u0131 180 \u00b0C\u2019ye kadar \u0131s\u0131t\u0131n. Ya\u011f\u0131n so\u011fumamas\u0131 i\u00e7in wok tavay\u0131 fazla doldurmadan, koyu alt\u0131n kahverengi bir renk alana kadar yakla\u015f\u0131k 5 dakika k\u0131zart\u0131n.\n\n\n\nMen\u00fcde yine nohut mu var ? Nohut k\u00f6risini deneyin\n\n\n\nFalafeller ya\u011fdan \u00e7\u0131kar \u00e7\u0131kmaz, kabu\u011fu h\u00e2l\u00e2 \u00e7\u0131t\u0131r \u00e7\u0131t\u0131rken yenir. Kabartma tozu eklenmemi\u015f har\u00e7 buzdolab\u0131nda birka\u00e7 g\u00fcn, dondurucuda ise birka\u00e7 ay saklanabilir : kabartma tozunu k\u0131zartaca\u011f\u0131n\u0131z zaman ekleyin.\n\n\n\n\n\n\tOtantik Falafel\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tIslatma250 g nohut (kuru)Falafel Harc\u01311 so\u011fan2 k\u00fc\u00e7\u00fck di\u015f sar\u0131msak2 yemek ka\u015f\u0131\u011f\u0131 d\u00fcz yaprakl\u0131 maydanoz, (ince k\u0131y\u0131lm\u0131\u015f)2 yemek ka\u015f\u0131\u011f\u0131 ki\u015fni\u015f (taze, ince k\u0131y\u0131lm\u0131\u015f)1 ac\u0131 biber (k\u0131rm\u0131z\u0131 veya ye\u015fil, iste\u011fe ba\u011fl\u0131)1 \u00e7ay ka\u015f\u0131\u011f\u0131 kimyon (toz)1 \u00e7ay ka\u015f\u0131\u011f\u0131 ki\u015fni\u015f (toz)1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuzK\u0131zartma ve ServisBitkisel s\u0131v\u0131 ya\u011f, (wok veya tavada 5 ila 7 cm y\u00fcksekli\u011fe ula\u015facak kadar)1 \u00e7ay ka\u015f\u0131\u011f\u0131 kabartma tozuPita ekme\u011fiTahin sosu\u00c7e\u015fitli sebzelerTur\u015fu\t\n\t\n\t\tIslatmaBir g\u00fcn \u00f6nceden kuru nohutlar\u0131 geni\u015f bir kar\u0131\u015ft\u0131rma kab\u0131na al\u0131n ve \u00fczerlerini bolca suyla \u00f6rt\u00fcn: hacimleri iki, hatta \u00fc\u00e7 kat\u0131na \u00e7\u0131kacakt\u0131r.Bir gece boyunca suda bekletin.Ertesi g\u00fcn \u0131slat\u0131lm\u0131\u015f nohutlar\u0131 s\u00fcz\u00fcn, ancak pi\u015firmeyin: robottan \u00e7i\u011f olarak ge\u00e7irilecekler. Pi\u015fmi\u015f veya konserve nohut kullan\u0131rsan\u0131z har\u00e7 ya\u011fda da\u011f\u0131l\u0131r.Falafel Harc\u0131So\u011fan\u0131, sar\u0131msa\u011f\u0131, maydanozu, taze ki\u015fni\u015fi ve ac\u0131 biberi mutfak robotunun haznesine al\u0131n.Hepsi ince k\u0131y\u0131lana kadar robottan ge\u00e7irin.S\u00fcz\u00fclm\u00fc\u015f nohutlar\u0131 ekleyin.\u0130ri taneli bir har\u00e7 elde edene kadar tekrar robottan ge\u00e7irin, ara s\u0131ra durdurup haznenin kenarlar\u0131na yap\u0131\u015fanlar\u0131 s\u0131y\u0131r\u0131n.Har\u00e7 p\u00fcr\u00fczs\u00fczle\u015fmeden robotu durdurun: humustan biraz daha taneli kalmal\u0131d\u0131r, falafellerin hafif ve yumu\u015fak olmas\u0131n\u0131 sa\u011flayan budur.Harc\u0131 bir kar\u0131\u015ft\u0131rma kab\u0131na aktar\u0131n.Kimyonu, toz ki\u015fni\u015fi ve tuzu ekleyin.Harca iyice yedirene kadar kar\u0131\u015ft\u0131r\u0131n.Bu a\u015famada falafelleri hemen k\u0131zartmayacaksan\u0131z harc\u0131 buzdolab\u0131nda birka\u00e7 g\u00fcn, dondurucuda ise birka\u00e7 ay saklayabilirsiniz.K\u0131zartma ve ServisYa\u011f\u0131 b\u00fcy\u00fck bir wok veya geni\u015f bir tavaya d\u00f6k\u00fcn.Orta-y\u00fcksek ate\u015fte 180\u00b0C'ye ula\u015fana kadar \u0131s\u0131t\u0131n.Ya\u011f \u0131s\u0131n\u0131rken harc\u0131n \u00fczerine kabartma tozunu serpin ve iyice kar\u0131\u015ft\u0131r\u0131n: kabartma tozu yaln\u0131zca bu a\u015famada, k\u0131zartmadan hemen \u00f6nce eklenir.Falafel ka\u015f\u0131\u011f\u0131yla k\u00f6fteleri k\u0131zg\u0131n ya\u011fa tek tek b\u0131rak\u0131n, ya\u011f\u0131n so\u011fumamas\u0131 i\u00e7in tavay\u0131 fazla doldurmay\u0131n.Falafel ka\u015f\u0131\u011f\u0131n\u0131z yoksa harc\u0131 ellerinizin aras\u0131nda ceviz b\u00fcy\u00fckl\u00fc\u011f\u00fcnde yuvarlay\u0131n, ard\u0131ndan ya\u011fa b\u0131rakmadan \u00f6nce avu\u00e7lar\u0131n\u0131z\u0131n aras\u0131nda \u00e7ok hafif\u00e7e yass\u0131la\u015ft\u0131r\u0131n.Falafeller koyu alt\u0131n kahverengi bir renk alana kadar yakla\u015f\u0131k 5 dakika k\u0131zart\u0131n.Bir kevgir yard\u0131m\u0131yla ya\u011fdan \u00e7\u0131kar\u0131n.Fazla ya\u011flar\u0131n\u0131 s\u00fczd\u00fcrmek i\u00e7in k\u00e2\u011f\u0131t havlu \u00fczerine al\u0131n.Pita ekme\u011fi, tahin sosu, \u00e7e\u015fitli sebzeler ve tur\u015fuyla servis edin.\t\n\t\n\t\tKud\u00fcs'\u00fcn Eski \u015eehir b\u00f6lgesinde kahvalt\u0131da yenildi\u011fi haliyle bir Filistin tarifi. Burada falafeller tezg\u00e2hlardan, harcamak istedi\u011finiz tutara g\u00f6re doldurulan k\u00e2\u011f\u0131t torbalarda sat\u0131n al\u0131n\u0131r. Ayn\u0131 kahvalt\u0131y\u0131 evde ya\u015famak i\u00e7in hafta sonlar\u0131 haz\u0131rlamak \u00e7ok keyiflidir.\nP\u00fcf noktas\u0131: nohutlar asla pi\u015firilmez. Yaln\u0131zca bir gece suda bekletilir, s\u00fcz\u00fcl\u00fcr, ard\u0131ndan ye\u015fillikler ve aromatik malzemelerle \u00e7i\u011f olarak robottan ge\u00e7irilir. K\u0131zartma s\u0131ras\u0131nda harc\u0131 un veya yumurta olmadan bir arada tutan, nohutlar\u0131n \u00e7i\u011f ni\u015fastas\u0131d\u0131r.\nFalafel, kuru nohut ve k\u0131r\u0131k kuru bakla kar\u0131\u015f\u0131m\u0131yla da yap\u0131labilir. K\u0131r\u0131k kuru baklay\u0131 Do\u011fu mutfa\u011f\u0131 \u00fcr\u00fcnleri satan marketler d\u0131\u015f\u0131nda bulmak zor oldu\u011fu i\u00e7in bu tarifte yaln\u0131zca nohut kullan\u0131l\u0131yor. Elinizde kuru bakla varsa nohutlar\u0131n yar\u0131s\u0131na kadar\u0131n\u0131 baklayla de\u011fi\u015ftirebilirsiniz.\n\t\n\t\n\t\tPlat principalAsiatique","_links":{"self":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/192592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/comments?post=192592"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/192592\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media\/192431"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media?parent=192592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/categories?post=192592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/tags?post=192592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}