{"id":191323,"title":"Batatas a Murro, F\u0131r\u0131nda K\u0131zarm\u0131\u015f Ezme Patates","modified":"2026-10-10T15:47:03+02:00","plain":"Kabuklar\u0131yla pi\u015firilip hafif\u00e7e ezilen, ard\u0131ndan kenarlar\u0131 alt\u0131n rengini alana kadar zeytinya\u011f\u0131yla f\u0131r\u0131nlanan minik patatesler.\n\n\n\n\u00c7atlayan kabuk \u00e7atal\u0131n alt\u0131nda \u00e7\u0131t\u0131rdar, zeytinya\u011f\u0131 \u00e7atlaklar\u0131n i\u00e7inde parlar ve birka\u00e7 tuz kristali s\u0131cak patatesin \u00fczerinde erir. Batatas a murro, kabuklar\u0131yla pi\u015firilen, hafif\u00e7e ezilen ve ard\u0131ndan kenarlar\u0131 alt\u0131n rengini alana kadar f\u0131r\u0131nlanan k\u00fc\u00e7\u00fck patateslerdir. Portekizce ad\u0131 yumru\u011fu \u00e7a\u011fr\u0131\u015ft\u0131r\u0131r, \u00e7\u00fcnk\u00fc patatesleri a\u00e7mak i\u00e7in elle hafif\u00e7e bast\u0131rmak yeterlidir. Pi\u015ftikleri kapta, bal\u0131k ya da \u0131zgara etin yan\u0131nda sofraya gelirler.\n\n\n\n\u0130ber Yar\u0131madas\u0131’ndan bir ba\u015fka k\u0131zarm\u0131\u015f patates yeme\u011fi : patatas bravas.\n\n\n\nBatatas a Murro Nedir ?\n\n\n\n\u0130ki a\u015famada haz\u0131rlanan minik patateslerdir. \u00d6nce kabuklar\u0131yla b\u00fct\u00fcn olarak suda veya buharda pi\u015firilir, ard\u0131ndan ezilip f\u0131r\u0131na verilirler. Ezme i\u015flemi \u00f6l\u00e7\u00fcl\u00fc yap\u0131l\u0131r : ama\u00e7, patatesi p\u00fcreye \u00e7evirmeden kabu\u011funu \u00e7atlat\u0131p i\u00e7ini a\u00e7makt\u0131r. Her patates \u015feklini korur, yaln\u0131zca \u0131s\u0131yla temas eden y\u00fczeyi art\u0131racak kadar yass\u0131la\u015f\u0131r.\n\n\n\nZeytinya\u011f\u0131 \u00e7atlaklara s\u0131zar, \u0131s\u0131y\u0131 iletir ve \u00e7\u0131t\u0131r d\u0131\u015f katman\u0131 olu\u015fturur ; f\u0131r\u0131ndan \u00e7\u0131kt\u0131ktan sonra eklenen tuz ise s\u0131cak kabu\u011fa tutunur. Bir porsiyon yakla\u015f\u0131k 197 kalori, 38 g sindirilebilir karbonhidrat, 5 g protein ve 6 g lif i\u00e7erir.\n\n\n\nPortekiz Mutfa\u011f\u0131ndan Bir Tarif\n\n\n\nPortekiz mutfa\u011f\u0131nda bu patatesler k\u00f6y usul\u00fc yemekler aras\u0131nda yer al\u0131r : az malzeme, \u00f6zenli bir ezme i\u015flemi ve \u00e7ok y\u00fcksek \u0131s\u0131da pi\u015firme. Geleneksel olarak lagareiro usul\u00fc tuzlan\u0131p kurutulmu\u015f morina bal\u0131\u011f\u0131 veya ahtapotun yan\u0131nda sunulurlar; bu iki yemekte de zeytinya\u011f\u0131 ba\u015froldedir.\n\n\n\nBir k\u0131zarm\u0131\u015f tavuk, \u0131zgara domuz pirzolas\u0131, f\u0131r\u0131ndan yeni \u00e7\u0131km\u0131\u015f bal\u0131k veya mangalda m\u00fch\u00fcrlenmi\u015f etle de ayn\u0131 derecede iyi giderler. Taba\u011f\u0131 dengelemek i\u00e7in \u00e7\u0131t\u0131r bir lahana salatas\u0131 ya da sade pi\u015firilmi\u015f sebzeler ferahl\u0131k katar. Sosu \u00f6n plana \u00e7\u0131karmay\u0131n : \u00e7\u0131t\u0131r kabuk, ya\u011f ve tuz zaten lezzeti sa\u011flar.\n\n\n\nYan\u0131nda sunmak i\u00e7in s\u0131cak hava frit\u00f6z\u00fcnde bal\u0131k filetosu.\n\n\n\nTemel Malzemeler\n\n\n\n\u0130ki ki\u015fi i\u00e7in 500 g minik patates haz\u0131rlay\u0131n. Burada kastedilen k\u00fc\u00e7\u00fck boy patateslerdir : k\u00fc\u00e7\u00fck Charlotte veya Nicola patatesleri uygundur; yeter ki ayn\u0131 s\u00fcrede pi\u015fmeleri i\u00e7in hepsi a\u015fa\u011f\u0131 yukar\u0131 ayn\u0131 boyda olsun. Sert ve filizlenmemi\u015f olanlar\u0131 se\u00e7in, y\u0131kay\u0131n ve zedelenmi\u015f k\u0131s\u0131mlar\u0131n\u0131 ay\u0131klay\u0131n.\n\n\n\nGerisini bolca gezdirilen ya\u011f halleder. Hafif aromal\u0131 zeytinya\u011f\u0131 beklenen lezzeti verirken avokado ya\u011f\u0131 veya y\u00fcksek oleik asitli ay\u00e7i\u00e7ek ya\u011f\u0131 daha n\u00f6tr bir tatla ayn\u0131 i\u015flevi g\u00f6r\u00fcr. Ya\u011f\u0131 \u00e7atlaklara ula\u015facak kadar bol d\u00f6k\u00fcn.\n\n\n\nPembe Himalaya tuzu veya Kelt deniz tuzu, son dokunu\u015f olarak bolca eklenir. Farkl\u0131 bir se\u00e7enek olarak bir yemek ka\u015f\u0131\u011f\u0131 pul biber hafif\u00e7e yay\u0131lan bir ac\u0131l\u0131k verir, iki dal biberiye ise ya\u011f\u0131 aromaland\u0131r\u0131r.\n\n\n\nPi\u015firme P\u00fcf Noktalar\u0131 ve Servis\n\n\n\nMinik patatesleri b\u0131\u00e7a\u011f\u0131n ucu kolayca girecek k\u0131vama gelene kadar yakla\u015f\u0131k 20 dakika suda veya buharda pi\u015firin ve f\u0131r\u0131n\u0131 \u00f6nceden 240 \u00b0C’ye \u0131s\u0131t\u0131n. \u0130yice s\u00fcz\u00fcn, f\u0131r\u0131n kab\u0131na tek s\u0131ra halinde dizin, ard\u0131ndan yumru\u011funuzla, ba\u015fparma\u011f\u0131n\u0131zla, bir ka\u015f\u0131\u011f\u0131n arkas\u0131yla veya lik\u00f6r barda\u011f\u0131n\u0131n taban\u0131yla hafif\u00e7e ezin. Fazla bast\u0131r\u0131rsan\u0131z patatesler par\u00e7alara ayr\u0131l\u0131r ve bu par\u00e7alar f\u0131r\u0131nda kurur. \u00dczerlerine bolca ya\u011f gezdirin ve kenarlar\u0131 alt\u0131n rengini, kabuklar\u0131 da \u00e7\u0131t\u0131r bir doku alana kadar yar\u0131m saat f\u0131r\u0131nlay\u0131n.\n\n\n\nF\u0131r\u0131n\u0131 a\u00e7mak istemiyor musunuz ? \u0130\u015fte s\u0131cak hava frit\u00f6z\u00fcnde minik patates tarifim.\n\n\n\nF\u0131r\u0131ndan \u00e7\u0131kar \u00e7\u0131kmaz tuzlay\u0131n ve \u00e7\u0131t\u0131r d\u0131\u015f\u0131yla yumu\u015fak i\u00e7i aras\u0131ndaki fark\u0131n en belirgin oldu\u011fu anda, hemen servis edin. Artanlar\u0131 hava ge\u00e7irmeyen bir kapta buzdolab\u0131nda d\u00f6rt g\u00fcne kadar saklayabilirsiniz. 200 \u00b0C’lik f\u0131r\u0131nda yakla\u015f\u0131k on dakika \u0131s\u0131tmak \u00e7\u0131t\u0131rl\u0131klar\u0131n\u0131 geri kazand\u0131r\u0131r ; mikrodalga ise kabu\u011fu yumu\u015fat\u0131r.\n\n\n\n\n\n\tBatatas a Murro\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t0.5 kilo minik taze patatesbolca avokado ya\u011f\u0131, hafif aromal\u0131 zeytinya\u011f\u0131 veya y\u00fcksek oleik asitli ay\u00e7i\u00e7ek ya\u011f\u0131Tuz (pembe Himalaya tuzu veya Kelt deniz tuzu)Alternatif1 yemek ka\u015f\u0131\u011f\u0131 pul biber2 dal biberiye\t\n\t\n\t\tMinik taze patateslerin filizlenmemi\u015f olmas\u0131na dikkat edin. Patatesleri y\u0131kay\u0131n ve zedelenmi\u015f k\u0131s\u0131mlar\u0131n\u0131 temizleyin. Suda veya buharda 20 dakika pi\u015firin.F\u0131r\u0131n\u0131 \u00f6nceden 240 dereceye \u0131s\u0131t\u0131n.Patatesleri s\u00fcz\u00fcn ve bir f\u0131r\u0131n kab\u0131na al\u0131n. Hafif\u00e7e ezin. Bunun i\u00e7in yumru\u011funuzu (murro), ba\u015fparma\u011f\u0131n\u0131z\u0131, bir ka\u015f\u0131\u011f\u0131n arkas\u0131n\u0131 veya bir lik\u00f6r kadehinin taban\u0131n\u0131 kullan\u0131n.\u00dczerlerine bolca zeytinya\u011f\u0131 gezdirin. D\u0131\u015flar\u0131 \u00e7\u0131t\u0131r bir kabuk olu\u015fturana kadar f\u0131r\u0131nda yar\u0131m saat pi\u015firin.\u00dczerlerine bolca kaliteli tuz (\u00f6rne\u011fin Kelt deniz tuzu) serpin.\t\n\t\n\t\tGere\u00e7ler: 240 dereceye \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131n, f\u0131r\u0131n kab\u0131, tencere.\n\t\n\t\n\t\tAccompagnement","_links":{"self":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/191323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/comments?post=191323"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/191323\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media\/190913"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media?parent=191323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/categories?post=191323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/tags?post=191323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}