{"id":180325,"title":"Tavada pi\u015fmi\u015f patl\u0131canl\u0131 babagannu\u015f","modified":"2026-10-03T02:39:04+02:00","plain":"Tavada pi\u015fmi\u015f patl\u0131canla haz\u0131rlanan, harissa tozuyla aromaland\u0131r\u0131lan ve limonla lezzetlendirilen bir babagannu\u015f.\n\n\n\nS\u0131cak ya\u011fda yava\u015f\u00e7a yumu\u015fayan patl\u0131can, tavaya renk veren harissa tozu kar\u0131\u015f\u0131m\u0131, ard\u0131ndan t\u00fcm lezzetleri canland\u0131ran limon. Bu babagannu\u015f, kremams\u0131 bir dokuyu, hafif bir ac\u0131l\u0131\u011f\u0131 ve belirgin bir ek\u015fili\u011fi bir araya getiriyor. Klasik tarifte patl\u0131can do\u011frudan ate\u015fte k\u00f6zlenirken, bu versiyon kabuklar\u0131 soyulmam\u0131\u015f patl\u0131canlarla tavada haz\u0131rlan\u0131yor. Tarif 6 porsiyonluktur: 30 dakika pi\u015firme, ard\u0131ndan ideal olarak buzdolab\u0131nda 24 saat dinlendirme s\u00fcresi ay\u0131r\u0131n. Bu tarif, keto soslar ve dip soslar koleksiyonumun bir par\u00e7as\u0131d\u0131r.\n\n\n\nTavada pi\u015fmi\u015f patl\u0131canl\u0131 babagannu\u015f nedir?\n\n\n\nKlasik babagannu\u015f \u00e7o\u011funlukla \u0131zgarada veya do\u011frudan ate\u015fte k\u00f6zlenmi\u015f patl\u0131can, tahin, limon, sar\u0131msak ve zeytinya\u011f\u0131yla haz\u0131rlan\u0131r. Burada sunulan tarif ise geleneksel olmayan bir yorumdur: as\u0131l yemekten ilham al\u0131r, ancak isli notalar yerine tavada pi\u015firmenin verdi\u011fi yumu\u015fak lezzeti \u00f6ne \u00e7\u0131kar\u0131r.\n\n\n\nBu versiyonda patl\u0131canlar kabuklar\u0131yla pi\u015fer, harissa tozu ya\u011f\u0131 aromaland\u0131r\u0131r ve balzamik sirke hafif tatl\u0131, daha yumu\u015fak bir ek\u015filik katar. Hedeflenen k\u0131vam yumu\u015fakt\u0131r, ancak tamamen p\u00fcr\u00fczs\u00fcz de\u011fildir; k\u00fc\u00e7\u00fck kabuk par\u00e7alar\u0131 g\u00f6r\u00fclebilir ve baharatlarla sirke rengini koyula\u015ft\u0131r\u0131r.\n\n\n\nBir alternatif olarak: Keto muhammara.\n\n\n\nNeden tavada pi\u015firilen bu versiyon?\n\n\n\nBu versiyon, \u00f6zellikle a\u00e7\u0131k ate\u015f veya \u0131zgara kullanma imk\u00e2n\u0131n\u0131z yoksa, g\u00fcnl\u00fck yemek haz\u0131rl\u0131\u011f\u0131na \u00e7ok uygundur. Tava, patl\u0131canlar\u0131 yumu\u015fat\u0131p konfiye yak\u0131n, hafif\u00e7e k\u0131zarm\u0131\u015f bir k\u0131vam elde etmenizi sa\u011flar.\n\n\n\nMant\u0131\u011f\u0131 basit: sar\u0131msa\u011f\u0131n yakla\u015f\u0131k \u00fc\u00e7te ikisini patl\u0131canla birlikte pi\u015firerek tad\u0131n\u0131 yumu\u015fat\u0131n, ard\u0131ndan kalan\u0131n\u0131 daha canl\u0131 bir lezzet i\u00e7in \u00e7i\u011f ekleyin. Harissa tozu ac\u0131l\u0131k, renk ve lezzet derinli\u011fi katar; pi\u015firme s\u0131ras\u0131nda k\u0131s\u0131k ate\u015fte eklendi\u011finde, patl\u0131cana i\u015flemeden \u00f6nce ya\u011f\u0131 aromaland\u0131r\u0131r.\n\n\n\nTarifte toplam 30 dakikal\u0131k pi\u015firme s\u00fcresi belirtilir; ba\u015flang\u0131\u00e7ta yakla\u015f\u0131k 10 dakika, baharatlar eklendikten sonra ise k\u0131s\u0131k ate\u015fte en az 10 dakika daha pi\u015firilir. En \u00f6nemli \u00f6l\u00e7\u00fct, patl\u0131can\u0131n i\u00e7inin iyice yumu\u015famas\u0131d\u0131r.\n\n\n\nTemel malzemeler\n\n\n\nTarifin temelini iki patl\u0131can olu\u015fturur. Kabuklar\u0131 soyulmaz: iyice yumu\u015fad\u0131ktan sonra a\u011f\u0131zda hafif bir doku hissi verir ve renge katk\u0131da bulunur. Patl\u0131can\u0131n spatulan\u0131n alt\u0131nda nas\u0131l ezildi\u011fi, yaln\u0131zca s\u00fcreye bakmaktan daha iyi bir \u00f6l\u00e7\u00fctt\u00fcr: s\u00fcngerimsi bir diren\u00e7 g\u00f6stermeden kolayca ezilmelidir. 6 di\u015f sar\u0131msak, yeme\u011fin karakterinin \u00f6nemli bir b\u00f6l\u00fcm\u00fcn\u00fc olu\u015fturur; \u00fc\u00e7te ikisi pi\u015ferek neredeyse konfi k\u0131vam\u0131na gelirken, kalan \u00fc\u00e7te biri daha belirgin bir lezzet i\u00e7in \u00e7i\u011f kullan\u0131l\u0131r.\n\n\n\nBuna da g\u00f6z at\u0131n: Fesle\u011fenli ve kavrulmu\u015f \u00e7am f\u0131st\u0131kl\u0131 pesto.\n\n\n\n2 yemek ka\u015f\u0131\u011f\u0131 tahin, kremams\u0131 bir ba\u011flay\u0131c\u0131 g\u00f6revi g\u00f6r\u00fcr ve susam lezzeti katar; kavanozda ya\u011f\u0131 ayr\u0131\u015fm\u0131\u015fsa kar\u0131\u015ft\u0131r\u0131n ve servis s\u0131ras\u0131nda bu alerjeni belirtin. Yar\u0131m limonun suyu, patl\u0131can\u0131 dengeleyen ferah bir ek\u015filik sa\u011flar. 3 yemek ka\u015f\u0131\u011f\u0131 balzamik sirke daha yumu\u015fak bir ek\u015filik katar; bir k\u0131sm\u0131 blenderdan ge\u00e7irirken, kalan\u0131 servis s\u0131ras\u0131nda kullan\u0131l\u0131r.\n\n\n\n2 yemek ka\u015f\u0131\u011f\u0131 harissa tozu, ac\u0131l\u0131k ve \u00e7ok katmanl\u0131 bir lezzet sa\u011flar; yo\u011funlu\u011fu markaya g\u00f6re de\u011fi\u015fir: y\u00fcksek ate\u015fte kavurmak yerine, ya\u011f\u0131 k\u0131s\u0131k ate\u015fte yava\u015f\u00e7a aromaland\u0131rmas\u0131na izin vermek daha iyidir. Tuz i\u00e7in, hangi t\u00fcr\u00fc se\u00e7erseniz se\u00e7in, yakla\u015f\u0131k yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 yeterlidir. Karbonhidrat\u0131 azaltmak i\u00e7in balzamik sirkeyi \u00e7\u0131kar\u0131n ve limon miktar\u0131n\u0131 art\u0131r\u0131n, ancak bire bir ayn\u0131 hacimde limon eklemeyin.\n\n\n\nTeknik p\u00fcf noktalar\u0131 ve servis\n\n\n\nBu babagannu\u015f d\u00f6rt tercihe dayan\u0131r: patl\u0131canlar\u0131n kabuklar\u0131n\u0131 soymamak, sar\u0131msa\u011f\u0131 hem pi\u015fmi\u015f hem \u00e7i\u011f kullanmak, harissa tozunun aromas\u0131n\u0131 ya\u011fa ge\u00e7irmek ve yumu\u015fak bir tat i\u00e7in balzamik sirke kullanmak. Pi\u015firme k\u0131s\u0131k ate\u015fte s\u00fcrd\u00fcr\u00fcl\u00fcr; patl\u0131can ba\u015flang\u0131\u00e7ta ya\u011f\u0131 h\u0131zla emdi\u011fi i\u00e7in zeytinya\u011f\u0131 azar azar eklenir. Belirleyici nokta, patl\u0131can\u0131n tamamen pi\u015fmesidir: i\u00e7i sert veya lastiksi kal\u0131rsa blenderdan ge\u00e7irmek bunu d\u00fczeltmez; kabuk da sert de\u011fil, k\u00fc\u00e7\u00fck ve yumu\u015fak par\u00e7alar h\u00e2linde olmal\u0131d\u0131r.\n\n\n\nBunu da deneyin: Nohutsuz pancar humusu.\n\n\n\nPi\u015fmi\u015f patl\u0131can, kalan sar\u0131msak, tahin, limon ve balzamik sirkenin bir k\u0131sm\u0131yla blenderdan ge\u00e7irilir, ard\u0131ndan hava ge\u00e7irmez bir kapta bekletmeden buzdolab\u0131na kald\u0131r\u0131l\u0131r. Servis s\u0131ras\u0131nda \u00fczerine biraz zeytinya\u011f\u0131 gezdirilir ve az miktarda balzamik sirkeyle lezzeti tamamlan\u0131r. Yemek \u00f6ncesi at\u0131\u015ft\u0131rmal\u0131k olarak, meze taba\u011f\u0131nda veya mangal sofras\u0131nda; satay tavuk \u015fi\u015f, Sincan usul\u00fc kuzu \u015fi\u015f ya da ev yap\u0131m\u0131 kebap yan\u0131nda yerini bulur. Pita ekme\u011fi klasik e\u015flik\u00e7isidir; karbonhidrat\u0131 azaltmak i\u00e7in \u00e7ubuk \u015feklinde kesilmi\u015f salatal\u0131k, kereviz sap\u0131 veya biber iyi alternatiflerdir.\n\n\n\nDaha fazla d\u00fc\u015f\u00fck karbonhidratl\u0131 fikir i\u00e7in t\u00fcm keto tariflerime g\u00f6z at\u0131n.\n\n\n\n\n\n\tTavada pi\u015fmi\u015f patl\u0131canl\u0131 babagannu\u015f\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t2 patl\u0131can6 di\u015f sar\u0131msak0.5 limon (suyu)3 yemek ka\u015f\u0131\u011f\u0131 balzamik sirke2 yemek ka\u015f\u0131\u011f\u0131 tahin2 yemek ka\u015f\u0131\u011f\u0131 harissa baharat kar\u0131\u015f\u0131m\u01313 yemek ka\u015f\u0131\u011f\u0131 nat\u00fcrel s\u0131zma zeytinya\u011f\u01310.5 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz (pembe Himalaya tuzu veya Kelt deniz tuzu)Daha d\u00fc\u015f\u00fck karbonhidratl\u0131 bir versiyon i\u00e7inlimon suyu (ilave olarak, balzamik sirke KULLANMAYIN)\t\n\t\n\t\tTavay\u0131 bolca ya\u011f ekleyerek \u0131s\u0131t\u0131n. Patl\u0131canlar\u0131 tavada yakla\u015f\u0131k 10 dakika pi\u015firin. Ara s\u0131ra biraz zeytinya\u011f\u0131 ekleyin.Sar\u0131msa\u011f\u0131 ezin ve yakla\u015f\u0131k 2\/3 kadar\u0131n\u0131 patl\u0131canlarla birlikte pi\u015firin.Harissa baharatlar\u0131n\u0131 ekleyin. Patl\u0131canlar\u0131 iyice yumu\u015fay\u0131p t\u00fcm aromalar\u0131 \u00e7ekene kadar k\u0131s\u0131k ate\u015fte en az 10 dakika daha pi\u015firin.Patl\u0131canlar\u0131 mutfak robotuna al\u0131n. Kalan sar\u0131msa\u011f\u0131 ezin veya do\u011fray\u0131n ve ekleyin. Tahini, limon suyunu ve balzamik sirkenin bir k\u0131sm\u0131n\u0131 ekleyin.T\u00fcm aromalar\u0131n iyice birbirine ge\u00e7mesi i\u00e7in tercihen bir gece buzdolab\u0131nda dinlendirin. Servis etmeden \u00f6nce biraz daha zeytinya\u011f\u0131 ve balzamik sirke ekleyin.\t\n\t\n\t\tEkipman: PFAS i\u00e7ermeyen k\u00fc\u00e7\u00fck tava, mutfak robotu, b\u0131\u00e7ak, sar\u0131msak ezici.\n\t\n\t\n\t\tAp\u00e9ritifMaghreb","_links":{"self":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/180325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/comments?post=180325"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/180325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media\/178455"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media?parent=180325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/categories?post=180325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/tags?post=180325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}