{"id":173110,"title":"Glutensiz, gam katk\u0131s\u0131z ve laktozsuz pandispanya","modified":"2026-09-18T23:52:44+02:00","plain":"Ger\u00e7ekten kabaran, gam katk\u0131s\u0131 ve s\u00fct \u00fcr\u00fcnleri i\u00e7ermeyen glutensiz bir pandispanya m\u0131 ar\u0131yorsun? Bu tarifte i\u00e7 doku hafif ve yumu\u015fak kal\u0131yor; kremalar\u0131 ve \u015furuplar\u0131 g\u00fczelce emen g\u00f6zenekli bir yap\u0131ya sahip oluyor.\n\n\n\nAz say\u0131da malzeme ve titizlikle uygulanan bir y\u00f6ntem, sa\u011flam bir yap\u0131 sa\u011fl\u0131yor. Bu tarifi glutensiz kekler ve katmanl\u0131 tatl\u0131lar b\u00f6l\u00fcm\u00fcmde bulabilirsin.\n\n\n\n\u00dczerini parlak bir katmanla kaplamak i\u00e7in bir vegan ayna glaz\u00fcr\u00fc haz\u0131rla.\n\n\n\nGlutensiz ve laktozsuz pandispanya nedir?\n\n\n\nGluten, laktoz ve ksantan gam i\u00e7ermeyen sade bir pandispanyad\u0131r. Tarif, ksantan gam veya psilyum gibi bir ba\u011flay\u0131c\u0131ya de\u011fil, b\u00fct\u00fcn yumurtalar\u0131n \u00e7\u0131rp\u0131larak havaland\u0131r\u0131lmas\u0131na dayan\u0131r. Bu basit havaland\u0131rma i\u015flemi, kabartma tozu kullanmadan son derece hafif, neredeyse bulut gibi bir i\u00e7 doku sa\u011flar.\n\n\n\nUn kar\u0131\u015f\u0131m\u0131, ne pahas\u0131na olursa olsun bu\u011fday\u0131 taklit etmeye \u00e7al\u0131\u015fm\u0131yor. Bu tarifte ince \u00f6\u011f\u00fct\u00fclm\u00fc\u015f beyaz pirin\u00e7 unu ve m\u0131s\u0131r ni\u015fastas\u0131 kar\u0131\u015f\u0131m\u0131yla glutensiz bir hamur haz\u0131rlan\u0131yor; \u00e7\u00fcnk\u00fc kek hamurunun yap\u0131s\u0131n\u0131 korumas\u0131 i\u00e7in glutene ihtiyac\u0131 yok. Pirin\u00e7 unu yap\u0131y\u0131 olu\u015fturuyor, ni\u015fasta kar\u0131\u015f\u0131m\u0131 hafifletiyor ve ikisi birlikte bu t\u00fcr kekler i\u00e7in sade ve dengeli bir kar\u0131\u015f\u0131m sa\u011fl\u0131yor. Bu, glutensiz pastac\u0131l\u0131kta her \u015feyi de\u011fi\u015ftiren be\u015f kuraldan biri.\n\n\n\nTarif ayr\u0131ca s\u00fct \u00fcr\u00fcnleri i\u00e7ermeyecek \u015fekilde tasarland\u0131. Bu pandispanyayla haz\u0131rlayaca\u011f\u0131n tatl\u0131larda s\u00fct yerine diledi\u011fin bitkisel i\u00e7ece\u011fi kullanarak bu laktozsuz temele sad\u0131k kalabilirsin.\n\n\n\nBa\u015fl\u0131ca malzemeler\n\n\n\nB\u00fct\u00fcn yumurtalar, tarifin itici g\u00fcc\u00fcd\u00fcr. Onlar\u0131 \u015feker, tuz ve saf vanilya \u00f6z\u00fct\u00fcyle \u00e7\u0131rpars\u0131n; kar\u0131\u015f\u0131ma hapsolan hava da pi\u015firme s\u0131ras\u0131nda kekin iskeletini olu\u015fturur. Kabartma tozu olmad\u0131\u011f\u0131 i\u00e7in kekin t\u00fcm kabar\u0131kl\u0131\u011f\u0131 buradan gelir.\n\n\n\nBeyaz pirin\u00e7 unu ince \u00f6\u011f\u00fct\u00fclm\u00fc\u015f olmal\u0131. Yap\u0131y\u0131 koruyan odur; m\u0131s\u0131r ni\u015fastas\u0131 ise daha hafif ve narin bir doku sa\u011flar. Kullanmadan \u00f6nce ikisini \u00e7\u0131rpma teliyle kar\u0131\u015ft\u0131r\u0131p en az iki kez elemelisin. B\u00f6ylece topaklanmay\u0131 \u00f6nler ve hamura kolayca yedirilebilecek bir kar\u0131\u015f\u0131m elde edersin.\n\n\n\nAy\u00e7i\u00e7ek ya\u011f\u0131 i\u00e7 dokuya yumu\u015fakl\u0131k verir, ancak do\u011fru y\u00f6ntemle eklenmelidir. \u00d6nce az miktarda hamurla kar\u0131\u015ft\u0131r\u0131larak homojen bir kar\u0131\u015f\u0131m elde edilir, ard\u0131ndan yumurtalar\u0131n kabar\u0131kl\u0131\u011f\u0131n\u0131 s\u00f6nd\u00fcrmeden bu kar\u0131\u015f\u0131m kalan hamura alttan \u00fcste katlanarak yedirilir.\n\n\n\nBu pandispanya ba\u015fka tatl\u0131lar i\u00e7in de temel olu\u015fturur. Victoria sponge tarz\u0131 bir versiyon i\u00e7in aras\u0131na s\u00fct \u00fcr\u00fcn\u00fc i\u00e7ermeyen \u00e7\u0131rp\u0131lm\u0131\u015f krema veya Hindistan cevizi kremas\u0131 ekle. Bu\u011fdays\u0131z bir trile\u00e7e i\u00e7in Hindistan cevizi s\u00fct\u00fc, yulaf i\u00e7ece\u011fi ve yo\u011funla\u015ft\u0131r\u0131lm\u0131\u015f Hindistan cevizi s\u00fct\u00fc kar\u0131\u015f\u0131m\u0131yla \u0131slat; \u00e7\u00fcnk\u00fc bu i\u00e7 doku, hamurla\u015fmadan s\u0131v\u0131lar\u0131 g\u00fczelce emer.\n\n\n\n\u00c7ikolatal\u0131 versiyonu ise glutensiz \u00e7ikolatal\u0131 pandispanya.\n\n\n\nTeknik p\u00fcf noktalar\u0131 ve ka\u00e7\u0131n\u0131lmas\u0131 gereken hatalar\n\n\n\nBa\u015far\u0131, basit i\u015flemleri s\u0131rayla uygulamaya ba\u011fl\u0131; ancak hi\u00e7bir ad\u0131m\u0131 atlamamal\u0131 ve gram\u0131 gram\u0131na tartmal\u0131s\u0131n. Her a\u015fama yumurtalara hapsolan havay\u0131 korur; pandispanyay\u0131 f\u0131r\u0131nda kabartan ve ona son dokusunu veren de bu havad\u0131r.\n\n\n\nKal\u0131b\u0131 ve f\u0131r\u0131n\u0131 haz\u0131rlamak\n\n\n\n\u00d6nce f\u0131r\u0131n\u0131 170\u00b0C'ye \u0131s\u0131t. Kal\u0131b\u0131n yaln\u0131zca taban\u0131na pi\u015firme k\u00e2\u011f\u0131d\u0131 yerle\u015ftir. Kenarlar\u0131 ya\u011flama: hamurun iyice y\u00fckselebilmesi i\u00e7in kal\u0131b\u0131n yanlar\u0131na tutunarak t\u0131rmanmas\u0131 gerekir. \u0130stersen kenarlar\u0131 \u00e7\u0131plak b\u0131rakmak yerine onlara da pi\u015firme k\u00e2\u011f\u0131d\u0131 yerle\u015ftirebilirsin.\n\n\n\nYumurtalar\u0131 do\u011fru \u015fekilde \u00e7\u0131rpmak\n\n\n\nB\u00fct\u00fcn yumurtalar\u0131 \u015feker, tuz ve vanilyayla birlikte el mikseri veya stand mikserle \u00e7\u0131rp. \u015eerit k\u0131vam\u0131na ula\u015fana kadar y\u00fcksek h\u0131zda 4 ila 5 dakika \u00e7\u0131rpmal\u0131s\u0131n. Bu a\u015famada kar\u0131\u015f\u0131m koyula\u015fm\u0131\u015f, a\u00e7\u0131k sar\u0131 bir renk alm\u0131\u015f ve hacmi \u00fc\u00e7 kat\u0131na \u00e7\u0131km\u0131\u015f olur.\n\n\n\nBu nokta her \u015feyden daha \u00f6nemlidir. Yumurtalara hapsolan hava, burada yap\u0131y\u0131 olu\u015fturan unsurdur. Pi\u015firme s\u0131ras\u0131nda i\u00e7erideki hava genle\u015fir, hamuru yukar\u0131 do\u011fru iter ve pandispanyan\u0131n g\u00f6zenekli dokusunu olu\u015fturur.\n\n\n\nKuru malzemeleri kar\u0131\u015f\u0131m\u0131 s\u00f6nd\u00fcrmeden eklemek\n\n\n\nPirin\u00e7 unu ve ni\u015fasta kar\u0131\u015f\u0131m\u0131n\u0131, \u00e7\u0131rp\u0131lm\u0131\u015f yumurtalar\u0131n \u00fczerine eleyerek \u00fc\u00e7 seferde ekle. Her eklemeden sonra beyaz iz kalmayana kadar nazik\u00e7e alttan \u00fcste katla. M\u00fcmk\u00fcn oldu\u011funca fazla havay\u0131 korumal\u0131s\u0131n; aksi takdirde kar\u0131\u015f\u0131m s\u00f6ner ve kek yap\u0131s\u0131n\u0131 kaybeder.\n\n\n\nBu nazik katlama i\u015flemi, f\u0131r\u0131nda daha da b\u00fcy\u00fcyecek hava kabarc\u0131klar\u0131n\u0131 olu\u015fturur ve korur. Kekin y\u00fckselmesini sa\u011flayan, bu a\u015famal\u0131 kabarmad\u0131r. Bunun yerine haz\u0131r bir glutensiz un kar\u0131\u015f\u0131m\u0131 kullanman da m\u00fcmk\u00fcn, ancak doku de\u011fi\u015fir. Bir\u00e7o\u011fu ksantan gam i\u00e7erir ve i\u00e7 doku biraz esnek, sak\u0131z\u0131ms\u0131 bir h\u00e2l alabilir.\n\n\n\nYa\u011f\u0131 eklemek ve acele etmeden pi\u015firmek\n\n\n\nYa\u011f\u0131 k\u00f6p\u00fckl\u00fc yap\u0131y\u0131 s\u00f6nd\u00fcrmeden eklemek i\u00e7in \u00f6nce biraz hamur ay\u0131r ve k\u00fc\u00e7\u00fck bir k\u00e2sede ay\u00e7i\u00e7ek ya\u011f\u0131yla kar\u0131\u015ft\u0131r. Kar\u0131\u015f\u0131m homojen h\u00e2le geldi\u011finde ana hamura nazik\u00e7e alttan \u00fcste katlayarak yedir. Ard\u0131ndan hamuru haz\u0131rlad\u0131\u011f\u0131n kal\u0131ba d\u00f6k.\n\n\n\nPi\u015firme s\u00fcresi 40 ila 45 dakikad\u0131r. Y\u00fczeyi alt\u0131n rengini almal\u0131 ve hafif\u00e7e dokundu\u011funda kek eski \u015feklini geri kazanmal\u0131d\u0131r. Hamur hen\u00fcz \u00e7i\u011fken f\u0131r\u0131n\u0131n kapa\u011f\u0131n\u0131 erkenden a\u00e7ma: pandispanya \u00e7o\u011funlukla bu a\u015famada \u00e7\u00f6ker. Kontrol etmeden \u00f6nce belirtilen s\u00fcrenin dolmas\u0131n\u0131 bekle.\n\n\n\nKal\u0131ptan \u00e7\u0131karma ve so\u011futma\n\n\n\nF\u0131r\u0131ndan \u00e7\u0131kar \u00e7\u0131kmaz, pandispanyay\u0131 kal\u0131ptan ay\u0131rmak i\u00e7in kenarlar\u0131ndan ince bir b\u0131\u00e7ak ge\u00e7ir. Ard\u0131ndan tel \u0131zgaran\u0131n \u00fczerine ters \u00e7evir ve tamamen so\u011fumaya b\u0131rak. Tel \u0131zgara, so\u011fuma s\u0131ras\u0131nda nemin altta hapsolmas\u0131n\u0131 \u00f6nler.\n\n\n\nSaklama\n\n\n\nPandispanya, hava ge\u00e7irmez bir kapta oda s\u0131cakl\u0131\u011f\u0131nda 2 g\u00fcne kadar saklan\u0131r. Daha uzun s\u00fcre saklamak i\u00e7in dondurabilirsin.\n\n\n\n\u00c7ok g\u00f6zenekli yap\u0131s\u0131, onu \u0131slat\u0131larak haz\u0131rlanan kekler i\u00e7in kullan\u0131\u015fl\u0131 k\u0131lar. Glutensiz trile\u00e7eye bu kadar uygun olmas\u0131n\u0131n nedeni de budur: Hindistan cevizi ve yulaf bazl\u0131 kar\u0131\u015f\u0131mlar d\u00e2hil s\u0131v\u0131lar\u0131, lapa h\u00e2line gelmeden emer.\n\n\n\nTuzlu bir se\u00e7enek olarak bu vegan p\u00e3o de queijo tarifini de elinin alt\u0131nda bulundur.\n\n\n\nDi\u011fer glutensiz tariflerimi de ayn\u0131 yerde bulabilirsin.\n\n\n\nTarif, \u015fef Rommel Reyes taraf\u0131ndan geli\u015ftirildi. \u00c7al\u0131\u015fmalar\u0131n\u0131 Instagram hesab\u0131nda, Substack b\u00fclteninde ve YouTube kanal\u0131nda bulabilirsin.\n\n\n\n\n\n\tGlutensiz, k\u0131vam art\u0131r\u0131c\u0131 gams\u0131z ve laktozsuz pandispanya\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t300 g b\u00fct\u00fcn yumurta (kabuksuz tart\u0131lm\u0131\u015f)125 g \u015feker2 g tuz5 g vanilya \u00f6z\u00fct\u00fc (%100 saf)100 g beyaz pirin\u00e7 unu (ince \u00f6\u011f\u00fct\u00fclm\u00fc\u015f)60 g m\u0131s\u0131r ni\u015fastas\u013160 g ay\u00e7i\u00e7ek ya\u011f\u0131\t\n\t\n\t\tPr\u00e9parationF\u0131r\u0131n\u0131n\u0131 \u00f6nceden 170\u00b0C'ye \u0131s\u0131t. Kek kal\u0131b\u0131n\u0131n taban\u0131na pi\u015firme k\u00e2\u011f\u0131d\u0131 ser. Kenarlar\u0131n\u0131 ya\u011flama. Pandispanyan\u0131n tam olarak kabarabilmesi i\u00e7in kal\u0131b\u0131n duvarlar\u0131na \u00ab t\u0131rmanmas\u0131 \u00bb gerekir. \u0130stersen kal\u0131b\u0131n kenarlar\u0131n\u0131 da pi\u015firme k\u00e2\u011f\u0131d\u0131yla kaplayabilirsin.Beyaz pirin\u00e7 unu ile m\u0131s\u0131r ni\u015fastas\u0131n\u0131 k\u00fc\u00e7\u00fck bir kasede \u00e7\u0131rpma teliyle kar\u0131\u015ft\u0131r. En az iki kez ele.Yumurtalar\u0131 \u015feker, tuz ve vanilya \u00f6z\u00fct\u00fcyle birlikte b\u00fcy\u00fck bir kasede \u00e7\u0131rp. El mikseri veya stand mikseri kullanarak y\u00fcksek h\u0131zda 4-5 dakika, kar\u0131\u015f\u0131m a\u00e7\u0131k sar\u0131 bir renk al\u0131p hacmi \u00fc\u00e7 kat\u0131na \u00e7\u0131kana kadar \u00e7\u0131rp.Un ve ni\u015fasta kar\u0131\u015f\u0131m\u0131n\u0131, k\u00f6p\u00fcrm\u00fc\u015f yumurtalar\u0131n \u00fczerine \u00fc\u00e7 seferde ele. Her eklemeden sonra beyaz iz kalmayana kadar nazik\u00e7e katlayarak kar\u0131\u015ft\u0131r. Yumurtalar\u0131n havas\u0131n\u0131 s\u00f6nd\u00fcrme.Kek hamurundan az miktarda al\u0131p k\u00fc\u00e7\u00fck bir kaseye koy ve ay\u00e7i\u00e7ek ya\u011f\u0131yla homojen bir kar\u0131\u015f\u0131m elde edene kadar kar\u0131\u015ft\u0131r. Bu kar\u0131\u015f\u0131m\u0131 kek hamuruna nazik\u00e7e katlayarak yedir.Kek hamurunu haz\u0131rlad\u0131\u011f\u0131n kal\u0131ba d\u00f6k. 40-45 dakika pi\u015fir. \u00dczeri alt\u0131n rengini ald\u0131\u011f\u0131nda ve hafif\u00e7e dokundu\u011funda eski \u015fekline d\u00f6nd\u00fc\u011f\u00fcnde kek pi\u015fmi\u015f demektir.Keki f\u0131r\u0131ndan \u00e7\u0131kar ve hemen ince bir b\u0131\u00e7a\u011f\u0131 kenarlar\u0131n\u0131n etraf\u0131nda gezdir. Keki tel \u0131zgaran\u0131n \u00fczerine ters \u00e7evirerek \u00e7\u0131kar ve tamamen so\u011fumaya b\u0131rak.","_links":{"self":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/173110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/comments?post=173110"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/173110\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media\/165893"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media?parent=173110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/categories?post=173110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/tags?post=173110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}