{"id":172743,"title":"Yo\u011furmadan glutensiz ekmek","modified":"2026-09-18T23:30:24+02:00","plain":"B\u0131\u00e7a\u011f\u0131n alt\u0131nda hafif\u00e7e \u00e7\u0131t\u0131rdayan, i\u00e7i ger\u00e7ek bir sofra ekme\u011fi dokusunda olan glutensiz bir ekmek mi istiyorsun? Burada yo\u011furma gerektirmeyen basit bir hamurla, kabu\u011fu g\u00fczelce k\u0131zarm\u0131\u015f, kal\u0131ps\u0131z da \u015feklini koruyan rustik bir ekmek yap\u0131yoruz.\n\n\n\nY\u00f6ntem olduk\u00e7a basit, ancak un, mayalanma ve pi\u015firme konusunda baz\u0131 noktalara dikkat etmek gerekiyor. \u0130\u015fin s\u0131rr\u0131 kar\u0131\u015ft\u0131rma s\u0131ras\u0131nda, f\u0131r\u0131n\u0131n s\u0131cakl\u0131\u011f\u0131nda ve dinlendirme s\u00fcresinde. Di\u011fer glutensiz ekmek ve tatl\u0131 hamur i\u015fi tariflerimi de ayn\u0131 kategoride bulabilirsin.\n\n\n\nGlutensiz un kar\u0131\u015f\u0131m\u0131 ile ba\u015far\u0131l\u0131 bir sonu\u00e7 elde et.\n\n\n\nGlutensiz ve laktozsuz rustik ekmek nedir?\n\n\n\nHaz\u0131r glutensiz ekmek unu, maya, su, biraz \u015feker, tuz, sirke ve zeytinya\u011f\u0131yla haz\u0131rlanan, rustik tarzda yuvarlak bir ekmektir. Bu tarif, belirgin kabu\u011fu ve piyasadaki pek \u00e7ok glutensiz ekme\u011fe k\u0131yasla k\u00f6y ekme\u011fine daha yak\u0131n dokusuyla klasik bir zanaat ekme\u011fi elde etmeyi ama\u00e7l\u0131yor.\n\n\n\nBu tarifin \u00f6zelli\u011fi, yo\u011furma gerektirmemesi. Bu da haz\u0131rl\u0131\u011f\u0131 kolayla\u015ft\u0131r\u0131yor ve her seferinde daha tutarl\u0131 sonu\u00e7lar veriyor. Tarif, ekme\u011fin genel yap\u0131s\u0131nda herhangi bir de\u011fi\u015fiklik yapmadan ayn\u0131 zamanda laktozsuz olarak haz\u0131rlan\u0131yor.\n\n\n\nTemel malzemeler\n\n\n\nUn, di\u011fer her \u015feyden daha \u00f6nemli. Schar glutensiz ekmek unu ya da ksantan gam ve psyllium i\u00e7eren ba\u015fka bir glutensiz ekmek kar\u0131\u015f\u0131m\u0131 kullan. Her seferinde ayn\u0131 sonucu elde etmek i\u00e7in t\u00fcm malzemeleri gram hassasiyetinde tart; glutensiz ekmekte fark\u0131 yaratan \u015fey budur.\n\n\n\nMayan\u0131n daha h\u0131zl\u0131 \u00e7\u00f6z\u00fcnmesi i\u00e7in su \u0131l\u0131k, 35 ile 38\u00b0C aras\u0131nda olmal\u0131. \u0130stersen biraz lezzet katmak i\u00e7in suyun yar\u0131s\u0131 yerine yulaf s\u00fct\u00fc veya pirin\u00e7 s\u00fct\u00fc kullanabilirsin. H\u0131zl\u0131 ve pratik oldu\u011fu i\u00e7in burada instant maya \u00f6neriliyor; ya\u015f maya kullan\u0131rsan miktar\u0131n\u0131 iki kat\u0131na \u00e7\u0131karman gerekiyor.\n\n\n\nSirke, mayan\u0131n etkinle\u015fmesi i\u00e7in gerekli asitli\u011fi sa\u011flar ve hamurun pi\u015ferken iyi kabarmas\u0131na da yard\u0131mc\u0131 olur. Zeytinya\u011f\u0131 lezzet ve biraz zenginlik katar. \u015eeker kabu\u011fun k\u0131zarmas\u0131na yard\u0131mc\u0131 olurken tuz da bildi\u011fimiz gibi lezzeti dengeler.\n\n\n\nTatl\u0131 hamur i\u015fi olarak bademli mini kruvasanlar\u0131 dene.\n\n\n\nTeknik ipu\u00e7lar\u0131 ve ka\u00e7\u0131n\u0131lmas\u0131 gereken hatalar\n\n\n\n\u00d6nce glutensiz unu, \u015fekeri ve tuzu \u00e7\u0131rpma teliyle kar\u0131\u015ft\u0131r. Ayr\u0131 bir kapta mayay\u0131 \u0131l\u0131k suda \u00e7\u00f6z\u00fcnd\u00fcr. Ard\u0131ndan bu kar\u0131\u015f\u0131m\u0131 kuru malzemelere d\u00f6k ve hamuru bir spatulayla ya da hafif\u00e7e ya\u011flad\u0131\u011f\u0131n ellerinle kar\u0131\u015ft\u0131r.\n\n\n\nBu ilk kar\u0131\u015ft\u0131rmadan sonra sirkeyi ve ya\u011f\u0131 ekle, ard\u0131ndan hamur top h\u00e2linde toparlanana kadar kar\u0131\u015ft\u0131rmaya devam et. En son eklenen zeytinya\u011f\u0131 hamurun y\u00fczeyini kaplayarak yap\u0131\u015fkanl\u0131\u011f\u0131n\u0131 azalt\u0131r.\n\n\n\nMutfak \u015fefi kullan\u0131yorsan su-maya kar\u0131\u015f\u0131m\u0131n\u0131, zeytinya\u011f\u0131n\u0131 ve sirkeyi do\u011frudan kuru malzemelere d\u00f6k; ard\u0131ndan hamur kancas\u0131yla orta h\u0131zda 4 ila 5 dakika, hamur toparlanana kadar kar\u0131\u015ft\u0131r.\n\n\n\nMayalanma ve \u015fekillendirme\n\n\n\n\u0130lk mayalanma i\u00e7in hamurun \u00fczerini nemli bir bezle \u00f6rt, ard\u0131ndan oda s\u0131cakl\u0131\u011f\u0131nda veya mutfa\u011f\u0131n \u0131l\u0131k bir k\u00f6\u015fesinde 40 ila 60 dakika mayalanmaya b\u0131rak. Mayaland\u0131ktan sonra \u015fekil vermeden \u00f6nce gaz\u0131n\u0131 al. Yap\u0131\u015fmas\u0131n\u0131 \u00f6nlemek i\u00e7in bu i\u015flemi \u00fczerine hafif\u00e7e glutensiz un serpti\u011fin bir \u00e7al\u0131\u015fma tezg\u00e2h\u0131nda yap.\n\n\n\nHamura yuvarlak bir \u015fekil ver. Bu a\u015famada y\u00fczeyde k\u00fc\u00e7\u00fck \u00e7atlaklar olmas\u0131 normaldir; bunlar\u0131 parmaklar\u0131nla s\u0131k\u0131\u015ft\u0131r\u0131p m\u00fcmk\u00fcn oldu\u011funca d\u00fczelterek kapatabilirsin. Ard\u0131ndan hamuru hafif\u00e7e unlanm\u0131\u015f bir ekmek mayalama sepetine, p\u00fcr\u00fczs\u00fcz y\u00fcz\u00fc a\u015fa\u011f\u0131 bakacak \u015fekilde yerle\u015ftir ve 30 dakikal\u0131k ikinci mayalanma i\u00e7in \u00fczerini yeniden nemli bir bezle \u00f6rt.\n\n\n\nPi\u015firme\n\n\n\nEkmek, f\u0131r\u0131nla birlikte 200\u00b0C'ye \u00f6nceden \u0131s\u0131t\u0131lm\u0131\u015f bir pi\u015firme ta\u015f\u0131 \u00fczerinde pi\u015firilir. Ta\u015f, y\u00fcksek ve sabit bir \u0131s\u0131y\u0131 koruyarak kabu\u011fun daha e\u015fit k\u0131zarmas\u0131na yard\u0131mc\u0131 olur. Ekme\u011fi f\u0131r\u0131na vermeden \u00f6nce hem ta\u015f\u0131n hem de f\u0131r\u0131n\u0131n istenen s\u0131cakl\u0131\u011fa ula\u015ft\u0131\u011f\u0131ndan emin ol. Hamurun ikinci mayalanmas\u0131 tamamland\u0131\u011f\u0131nda onu iyice \u0131s\u0131nm\u0131\u015f ta\u015f\u0131n \u00fczerine ters \u00e7evirerek aktar.\n\n\n\n\u0130nce ve \u00e7ok keskin bir b\u0131\u00e7akla ya da ekmek \u00e7izme jiletiyle \u00fczerine h\u0131zl\u0131ca \u00e7izik at. Ard\u0131ndan buhar olu\u015fturmak i\u00e7in f\u0131r\u0131n\u0131n alt k\u0131sm\u0131na yakla\u015f\u0131k 150 ml kaynar su i\u00e7eren bir kap koy. Bu buhar, 40 ila 45 dakikal\u0131k pi\u015firme s\u00fcresince kabu\u011fun olu\u015fmas\u0131na yard\u0131mc\u0131 olur; kabuk g\u00fczelce k\u0131zar\u0131nca ekme\u011fi f\u0131r\u0131ndan \u00e7\u0131kar.\n\n\n\nSaklama\n\n\n\nEkme\u011fi f\u0131r\u0131ndan \u00e7\u0131kar\u0131nca bir tel \u0131zgaran\u0131n \u00fczerine koy ve kesmeden \u00f6nce oda s\u0131cakl\u0131\u011f\u0131nda tamamen so\u011fumas\u0131n\u0131 bekle. Sonuna kadar beklemek gerekiyor; aksi h\u00e2lde dilimlerken ekme\u011fin i\u00e7i s\u0131k\u0131\u015f\u0131p \u00e7\u00f6ker.\n\n\n\nBriyo\u015f tarz\u0131 k\u00fc\u00e7\u00fck ekmekler i\u00e7in Antep f\u0131st\u0131\u011f\u0131 kremal\u0131 \u00e7\u00f6rekler.\n\n\n\nAyn\u0131 b\u00f6l\u00fcmde ba\u015fka glutensiz vegan tarifler de bulabilirsin.\n\n\n\nTarif, \u015fef Rommel Reyes taraf\u0131ndan geli\u015ftirildi. \u00c7al\u0131\u015fmalar\u0131n\u0131 Instagram hesab\u0131nda, Substack b\u00fclteninde ve YouTube kanal\u0131nda bulabilirsin.\n\n\n\n\n\n\tYo\u011furmadan glutensiz ekmek\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t500 g Schar GF Bread glutensiz ekmek unu11 g instant maya375 g \u0131l\u0131k su (35-38\u00b0C) (Ba\u015fka bir un kar\u0131\u015f\u0131m\u0131 kullan\u0131yorsan notlara bak)6 g tuz15 g \u015feker10 g sirke40 g zeytinya\u011f\u0131\t\n\t\n\t\tHaz\u0131rl\u0131kGlutensiz unu, \u015fekeri ve tuzu bir kasede \u00e7\u0131rpma teliyle kar\u0131\u015ft\u0131r.Mayay\u0131 k\u00fc\u00e7\u00fck bir kasede \u0131l\u0131k suda erit.Su-maya kar\u0131\u015f\u0131m\u0131n\u0131 kuru malzemelerin \u00fczerine d\u00f6k.Hamuru bir spatulayla veya ya\u011flad\u0131\u011f\u0131n ellerinle kar\u0131\u015ft\u0131r.Sirkeyi ve ya\u011f\u0131 ekle.Hamur top haline gelene kadar kar\u0131\u015ft\u0131r.Not: Stand mikseri kullan\u0131yorsan su-maya kar\u0131\u015f\u0131m\u0131n\u0131, zeytinya\u011f\u0131n\u0131 ve sirkeyi kuru malzemelerin \u00fczerine d\u00f6k, ard\u0131ndan hamur toparlanana kadar hamur yo\u011furma kancas\u0131yla orta h\u0131zda 4-5 dakika kar\u0131\u015ft\u0131r.\u00dczerini nemli bir mutfak beziyle \u00f6rt ve hamuru oda s\u0131cakl\u0131\u011f\u0131nda veya mutfa\u011f\u0131n s\u0131cak bir yerinde 40-60 dakika mayalanmaya b\u0131rak.Mayalanan hamurun gaz\u0131n\u0131 unlanm\u0131\u015f bir y\u00fczeyde al.Hamura top \u015fekli ver.Olu\u015fmas\u0131 normal olan \u00e7atlaklar\u0131 d\u00fczelt.Yuvarlak hamuru, p\u00fcr\u00fczs\u00fcz taraf\u0131 a\u015fa\u011f\u0131 bakacak \u015fekilde, glutensiz unla hafif\u00e7e unlanm\u0131\u015f bir ekmek mayalama sepetine aktar.\u00dczerini nemli bir mutfak beziyle \u00f6rt\u00fcp 30 dakika mayalanmaya b\u0131rak.Pi\u015firme ta\u015f\u0131n\u0131 ve f\u0131r\u0131n\u0131 \u00f6nceden 200\u00b0C'ye \u0131s\u0131t.Hamuru mayalama sepetinden s\u0131cak pi\u015firme ta\u015f\u0131n\u0131n \u00fczerine ters \u00e7evirerek \u00e7\u0131kar.\u0130nce ve keskin bir b\u0131\u00e7ak veya ekmek \u00e7izme jiletiyle hamurun \u00fczerine h\u0131zl\u0131ca diledi\u011fin dekoratif \u00e7izikleri at.F\u0131r\u0131n\u0131n taban\u0131na i\u00e7inde kaynar su (yakla\u015f\u0131k 150 ml) bulunan bir kap yerle\u015ftir.Ekmek alt\u0131n rengini alana kadar 40 \u2013 45 dakika pi\u015fir.Ekme\u011fi bir so\u011futma teline aktar.Dilimlemeden \u00f6nce oda s\u0131cakl\u0131\u011f\u0131nda tamamen so\u011fumaya b\u0131rak.","_links":{"self":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/172743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/comments?post=172743"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/172743\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media\/164745"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media?parent=172743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/categories?post=172743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/tags?post=172743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}