{"id":171826,"title":"Air fryer ile karnabahar","modified":"2026-09-18T22:25:14+02:00","plain":"Air fryer ile pi\u015fmi\u015f, kenarlar\u0131 alt\u0131n renginde ve \u00e7\u0131t\u0131r, i\u00e7i yumu\u015fac\u0131k karnabahar \u00e7i\u00e7ekleri; tatl\u0131 toz k\u0131rm\u0131z\u0131 biber, k\u00f6ri ve bir miktar limonla lezzetlendirilmi\u015f.\n\n\n\nSepet a\u00e7\u0131l\u0131r a\u00e7\u0131lmaz kokular bir anda yay\u0131l\u0131yor: kavrulmu\u015f k\u0131rm\u0131z\u0131 biber, s\u0131cak k\u00f6ri aromas\u0131 ve hafif bir f\u0131nd\u0131k kokusu. Karnabahar \u00e7i\u00e7ekleri, tencerede asla elde edemeyece\u011finiz o yer yer kahverengile\u015fmi\u015f rengi alm\u0131\u015f, u\u00e7lar\u0131 h\u00e2l\u00e2 \u00e7\u0131t\u0131rd\u0131yor; son anda eklenen limon ise b\u00fct\u00fcn lezzetleri canland\u0131r\u0131yor. \n\n\n\nPi\u015fip pi\u015fmedi\u011fini kontrol etmek i\u00e7in bir tane al\u0131yorsunuz, ard\u0131ndan bir tane daha; derken k\u00e2se daha sofraya varmadan bo\u015fal\u0131yor. Oysa karnabahar, b\u00fct\u00fcn mutfa\u011f\u0131 kokutan, yumu\u015fay\u0131p da\u011f\u0131lan bir sebze olarak tan\u0131n\u0131r. Bu alg\u0131y\u0131 de\u011fi\u015ftirmek i\u00e7in pek de fazla bir \u015fey gerekmiyor.\n\n\n\nAyn\u0131 sepet, ayn\u0131 y\u00f6ntem: air fryer ile kabak\n\n\n\nAir fryer ile karnabahar nedir ?\n\n\n\nZeytinya\u011f\u0131 ve baharatlarla kaplanan 3 ila 4 cm boyutundaki karnabahar \u00e7i\u00e7eklerinin, tezg\u00e2h \u00fcst\u00fc bir s\u0131cak hava cihaz\u0131nda k\u0131zart\u0131lmas\u0131d\u0131r. Bu, ya\u011fda k\u0131zartma de\u011fildir; hi\u00e7bir \u015fey ya\u011f\u0131n i\u00e7inde y\u00fczmez : hava par\u00e7alar\u0131n \u00e7evresinde y\u00fcksek h\u0131zla dola\u015f\u0131r ve konveksiyon yoluyla pi\u015firir. Gerisini sebzenin \u015fekli halleder: girintili \u00e7\u0131k\u0131nt\u0131l\u0131 y\u00fczeyi \u0131s\u0131y\u0131 yakalar ve h\u0131zla k\u0131zar\u0131rken, daha yo\u011fun olan sap\u0131 yumu\u015far. Ayn\u0131 prensip, kabaktan patl\u0131cana kadar sepete giren \u00e7o\u011fu sebze i\u00e7in ge\u00e7erlidir.\n\n\n\nHava hareketi, normalde k\u0131zarmay\u0131 engelleyen y\u00fczey nemini uzakla\u015ft\u0131r\u0131r. Y\u00fczey kurudu\u011funda Maillard reaksiyonu kavrulmu\u015f aromalar\u0131 ve f\u0131nd\u0131\u011f\u0131 and\u0131ran lezzeti ortaya \u00e7\u0131kar\u0131r; bu s\u0131rada ha\u015flanm\u0131\u015f karnabahar\u0131n k\u00fck\u00fcrtl\u00fc kokusu da kaybolur. Ya\u011f yaln\u0131zca g\u00f6r\u00fcnt\u00fc i\u00e7in de\u011fildir; baharatlar\u0131n girintili \u00e7\u0131k\u0131nt\u0131l\u0131 y\u00fczeye tutunmas\u0131n\u0131 sa\u011flar ve \u0131s\u0131y\u0131 da\u011f\u0131t\u0131r. Di\u011fer sebzeler i\u00e7in air fryer pi\u015firme tablosu yol g\u00f6sterir.\n\n\n\nBenzer \u015fekilde, air fryer ile pi\u015fen patl\u0131canlar\u0131n da i\u00e7i lokum gibi olur\n\n\n\nSevilmeyen bir sebzeden sepetin vazge\u00e7ilmezine\n\n\n\nKarnabahar, uzun s\u00fcre yanl\u0131\u015f pi\u015firme y\u00f6ntemlerinin bedelini \u00f6dedi. Suda ya da buharda pi\u015firildi\u011finde suyunu salar, dirili\u011fini kaybeder ve ona k\u00f6t\u00fc yemekhane kokusunu kazand\u0131ran k\u00fck\u00fcrtl\u00fc bile\u015fikleri a\u00e7\u0131\u011fa \u00e7\u0131kar\u0131r. F\u0131r\u0131nda zaten g\u00fczelce k\u0131zar\u0131yordu ama bu, yar\u0131m saati buluyor ve ard\u0131ndan ovulmas\u0131 gereken bir tepsi b\u0131rak\u0131yordu.\n\n\n\nAir fryer cihazlar\u0131n\u0131n mutfaklara girmesiyle, bu \u015fekilde k\u0131zartmak hafta i\u00e7i bir ak\u015fam da m\u00fcmk\u00fcn oldu. Hava ak\u0131m\u0131 y\u00fczeydeki aromalar\u0131 yo\u011funla\u015ft\u0131r\u0131r ve lahana kokusunun yerini f\u0131nd\u0131\u011f\u0131 and\u0131ran notalar al\u0131r. Pi\u015firme s\u00fcresi, kaynar suya ge\u00e7en ve f\u0131r\u0131nda uzun s\u00fcre pi\u015firildi\u011finde bozunan C vitamini ile glukozinolatlar\u0131n b\u00fcy\u00fck b\u00f6l\u00fcm\u00fcn\u00fc koruyacak kadar k\u0131sad\u0131r.\n\n\n\nAyn\u0131 alt\u0131n rengi karnabahar \u00e7i\u00e7ekleri, farkl\u0131 mutfaklarda \u00e7e\u015fitli \u015fekillerde kar\u015f\u0131m\u0131za \u00e7\u0131kar. Buffalo usul\u00fcnde \u00f6nce \u00e7\u0131t\u0131rla\u015ft\u0131r\u0131l\u0131r, ard\u0131ndan tereya\u011f\u0131 ve ac\u0131 sosla kaplan\u0131r, sonra k\u0131sa s\u00fcreli\u011fine yeniden sepete al\u0131n\u0131r. Hint-\u00c7in mutfa\u011f\u0131n\u0131n Gobi Manchurian yeme\u011finde ise soya sosu, sirke, ac\u0131 biber, zencefil, sar\u0131msak ve m\u0131s\u0131r ni\u015fastas\u0131 ile bulu\u015fur. Aloo gobi de ayn\u0131 baharatl\u0131 karnabahar fikrini, tavada ve patatesle birlikte sunar.\n\n\n\nYan\u0131nda sunmak i\u00e7in air fryer ile tatl\u0131 patates k\u0131zartmas\u0131\n\n\n\nAir fryer ile karnabahar i\u00e7in temel malzemeler\n\n\n\nYakla\u015f\u0131k 800 g a\u011f\u0131rl\u0131\u011f\u0131nda orta boy bir karnabahar d\u00f6rt ki\u015fiye yeter. D\u0131\u015f yapraklar\u0131 ay\u0131klan\u0131r, sert dip k\u0131sm\u0131 kesilir ve ba\u015f\u0131, hepsi ayn\u0131 b\u00fcy\u00fckl\u00fckte 3 ila 4 cm boyutunda \u00e7i\u00e7eklere ayr\u0131l\u0131r. S\u0131cakl\u0131ktan bile \u00f6nce, en \u00f6nemli nokta budur. 2 yemek ka\u015f\u0131\u011f\u0131 s\u0131zma zeytinya\u011f\u0131 girintili \u00e7\u0131k\u0131nt\u0131l\u0131 y\u00fczeyi kaplar, hava ak\u0131m\u0131na ra\u011fmen baharatlar\u0131n tutunmas\u0131n\u0131 sa\u011flar ve u\u00e7lar\u0131n kurumas\u0131n\u0131 \u00f6nler.\n\n\n\nLezzetlendirme \u00fc\u00e7 temel malzemeye dayan\u0131r. 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tatl\u0131 toz k\u0131rm\u0131z\u0131 biber, k\u0131rm\u0131z\u0131-turuncu rengi verir. \u00bd \u00e7ay ka\u015f\u0131\u011f\u0131 k\u00f6ri tozu hafif bir baharat s\u0131cakl\u0131\u011f\u0131 ve lezzet derinli\u011fi katar. 1 yemek ka\u015f\u0131\u011f\u0131 limon suyu, deniz tuzu ve taze \u00e7ekilmi\u015f karabiber eklenmeden \u00f6nce ya\u011f\u0131n a\u011f\u0131rl\u0131\u011f\u0131n\u0131 dengeler ve k\u0131zarm\u0131\u015f kenarlar\u0131n lezzetini canland\u0131r\u0131r.\n\n\n\nSon dokunu\u015f iste\u011fe ba\u011fl\u0131d\u0131r ama her \u015feyi de\u011fi\u015ftirir. Pi\u015fmenin bitmesine 2 dakika kala serpilen 1 yemek ka\u015f\u0131\u011f\u0131 rendelenmi\u015f parmesan ve 2 yemek ka\u015f\u0131\u011f\u0131 panko ekmek k\u0131r\u0131nt\u0131s\u0131, tuzlu ve p\u00fct\u00fcrl\u00fc bir kabuk olu\u015fturur. Ba\u015fta eklenirlerse yanarlar; peynir sepete yap\u0131\u015f\u0131r, ekmek k\u0131r\u0131nt\u0131lar\u0131 ise pi\u015firme bitmeden \u00e7ok \u00f6nce karar\u0131r. K\u0131y\u0131lm\u0131\u015f d\u00fcz yaprakl\u0131 maydanoz veya ki\u015fni\u015f, en son, karnabahar sepetten \u00e7\u0131kar\u0131ld\u0131ktan sonra eklenir.\n\n\n\nG\u00fczelce k\u0131zarm\u0131\u015f karnabahar i\u00e7in teknik p\u00fcf noktalar\u0131\n\n\n\nSonucu \u00fc\u00e7 \u015fey belirler: y\u0131kand\u0131ktan sonra iyice kurutulmu\u015f karnabahar \u00e7i\u00e7ekleri, sepete tek kat h\u00e2linde yerle\u015ftirme ve iki a\u015famal\u0131 pi\u015firme. \u00c7i\u00e7ek\u00e7iklerin aras\u0131nda kalan su buhara d\u00f6n\u00fc\u015f\u00fcr ve k\u0131zarmay\u0131 engeller; a\u015f\u0131r\u0131 doldurulmu\u015f bir sepet de tam olarak ayn\u0131 etkiyi yarat\u0131r. Bu y\u00fczden 800\u00a0g karnabahar\u0131 \u00fcst \u00fcste y\u0131\u011fmak yerine iki partide pi\u015firin. \n\n\n\nYan\u0131nda aperitif at\u0131\u015ft\u0131rmal\u0131k olarak air fryer ile brik b\u00f6re\u011fi\n\n\n\n180\u00a0\u00b0C s\u0131cakl\u0131kta 15 dakika sap\u0131 yumu\u015fat\u0131r, son 2 dakika 200\u00a0\u00b0C s\u0131cakl\u0131kta pi\u015firmek ise kenarlar\u0131 k\u0131zart\u0131r. S\u0131ralamay\u0131 tersine \u00e7evirmek, sap yumu\u015famadan u\u00e7lar\u0131n yanmas\u0131na neden olur. Pi\u015fti\u011fini iki i\u015faretten anlars\u0131n\u0131z: kenarlar alt\u0131n renginde ve \u00e7\u0131t\u0131r olmal\u0131, b\u0131\u00e7a\u011f\u0131n ucu zorlanmadan i\u00e7ine girmelidir. \n\n\n\nDaha fazla pi\u015ferse karnabahar grile\u015fir ve k\u00fck\u00fcrtl\u00fc bir tat al\u0131r. Hemen servis edin\u00a0: artanlar 200\u00a0\u00b0C s\u0131cakl\u0131kta 8 ila 10 dakika \u0131s\u0131t\u0131ld\u0131\u011f\u0131nda yeniden g\u00fczelce k\u0131zar\u0131r ama sepetten ilk \u00e7\u0131kt\u0131\u011f\u0131 h\u00e2lin yerini asla tutmaz.\n\n\n\n\n\n\tAir fryer'da karnabahar\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tKarnabahar1 orta boy karnabahar (yakla\u015f\u0131k 800 g)2 yemek ka\u015f\u0131\u011f\u0131 s\u0131zma zeytinya\u011f\u0131\u00c7e\u015fnilendirme1 \u00e7ay ka\u015f\u0131\u011f\u0131 tatl\u0131 toz k\u0131rm\u0131z\u0131 biber0.5 \u00e7ay ka\u015f\u0131\u011f\u0131 k\u00f6ri tozu1 yemek ka\u015f\u0131\u011f\u0131 limon suyudeniz tuzu (damak tad\u0131n\u0131za g\u00f6re)taze \u00e7ekilmi\u015f karabiber (damak tad\u0131n\u0131za g\u00f6re)Son dokunu\u015f i\u00e7in1 yemek ka\u015f\u0131\u011f\u0131 parmesan peyniri (rendelenmi\u015f, iste\u011fe ba\u011fl\u0131)2 yemek ka\u015f\u0131\u011f\u0131 panko ekmek k\u0131r\u0131nt\u0131s\u0131 (iste\u011fe ba\u011fl\u0131)d\u00fcz yaprakl\u0131 maydanoz veya ki\u015fni\u015f (ince k\u0131y\u0131lm\u0131\u015f)\t\n\t\n\t\tHaz\u0131rl\u0131kKarnabahar\u0131n d\u0131\u015f yapraklar\u0131n\u0131 ay\u0131klay\u0131n, sert k\u00f6k k\u0131sm\u0131n\u0131 kesin, ard\u0131ndan benzer b\u00fcy\u00fckl\u00fckte, 3 ila 4 cm'lik \u00e7i\u00e7eklere ay\u0131r\u0131n.Karnabahar \u00e7i\u00e7eklerini so\u011fuk suyla y\u0131kay\u0131n, ard\u0131ndan mutfak bezi veya ka\u011f\u0131t havluyla iyice kurulay\u0131n.Karnabahar \u00e7i\u00e7eklerini geni\u015f bir kaseye al\u0131n; zeytinya\u011f\u0131, toz k\u0131rm\u0131z\u0131 biber, k\u00f6ri, limon suyu, tuz ve karabiberi ekleyip her taraflar\u0131n\u0131 kaplayacak \u015fekilde kar\u0131\u015ft\u0131r\u0131n.Air fryer'da pi\u015firmeAir fryer'\u0131 180 \u00b0C'de 3 dakika \u00f6nceden \u0131s\u0131t\u0131n.Karnabahar \u00e7i\u00e7eklerini sepete \u00fcst \u00fcste gelmeyecek \u015fekilde tek kat halinde yerle\u015ftirin.180 \u00b0C'de 15 dakika pi\u015firin; pi\u015firme s\u00fcresinin yar\u0131s\u0131nda (8 dakika sonra) sepeti sallay\u0131n.Pi\u015fmenin bitmesine 2 dakika kala, iste\u011fe ba\u011fl\u0131 olarak rendelenmi\u015f parmesan peyniri ve panko ekmek k\u0131r\u0131nt\u0131s\u0131 serpin, ard\u0131ndan s\u0131cakl\u0131\u011f\u0131 200 \u00b0C'ye y\u00fckseltip \u00e7\u0131t\u0131rla\u015fmas\u0131 i\u00e7in 2 dakika daha pi\u015firin.Pi\u015fip pi\u015fmedi\u011fini kontrol edin: b\u0131\u00e7a\u011f\u0131n ucu kolayca batmal\u0131; gerekirse pi\u015firme s\u00fcresini 2 dakikaya kadar uzat\u0131n.Son dokunu\u015f\u00dczerine ince k\u0131y\u0131lm\u0131\u015f d\u00fcz yaprakl\u0131 maydanoz veya ki\u015fni\u015f serpip hemen servis edin.\t\n\t\n\t\tP\u00fcf noktalar\u0131:\n\nKarnabahar\u0131 hepsi ayn\u0131 b\u00fcy\u00fckl\u00fckte, 3 ila 4 cm'lik \u00e7i\u00e7eklere ay\u0131r\u0131n: e\u015fit pi\u015fmesi i\u00e7in en \u00f6nemli etken budur.\nY\u0131kad\u0131ktan sonra \u00e7ok iyi kurulay\u0131n: nem, buhar olu\u015fturur ve k\u0131zarmay\u0131 engeller.\nTek kat halinde pi\u015firin: sepeti a\u015f\u0131r\u0131 doldurmak yerine iki parti halinde pi\u015firin.\n\u0130ki a\u015famal\u0131 pi\u015firme: yumu\u015famas\u0131 i\u00e7in 180\u00a0\u00b0C'de 15 dakika, ard\u0131ndan k\u0131zar\u0131p \u00e7\u0131t\u0131rla\u015fmas\u0131 i\u00e7in 200\u00a0\u00b0C'de 2 dakika.\nIs\u0131 kayb\u0131n\u0131 azaltmak i\u00e7in pi\u015firme s\u00fcresinin yar\u0131s\u0131nda (yakla\u015f\u0131k 8. dakikada) yaln\u0131zca bir kez sallay\u0131n.\nParmesan ve pankoyu yaln\u0131zca son a\u015famada (2\u20133 dakika kala) ekleyin, aksi halde yanarlar.\nHemen servis edin: \u00e7\u0131t\u0131rl\u0131\u011f\u0131n\u0131 h\u0131zla kaybeder. 200\u00a0\u00b0C'de 8\u201310 dakika yeniden \u0131s\u0131tabilirsiniz.\nUzak Do\u011fu usul\u00fc alternatif: 1 \u00e7ay ka\u015f\u0131\u011f\u0131 toz zencefil + 0,5 \u00e7ay ka\u015f\u0131\u011f\u0131 be\u015f baharat kar\u0131\u015f\u0131m\u0131 ekleyin, pi\u015ftikten sonra \u00fczerine biraz soya sosu gezdirin.\nTatl\u0131-tuzlu alternatif: baharatlara 0,5 \u00e7ay ka\u015f\u0131\u011f\u0131 rafine edilmemi\u015f \u015feker ekleyin.\n\n\u00a0\n\t\n\t\n\t\tAccompagnementFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/171826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/comments?post=171826"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/171826\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media\/165285"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media?parent=171826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/categories?post=171826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/tags?post=171826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}