{"id":170003,"title":"D\u00f6k\u00fcm Tencerede Glutensiz Ekmek: \u0130ki Y\u00f6ntemle","modified":"2026-09-09T23:15:59+02:00","plain":"\u00c7\u0131t\u0131r \u00e7\u0131t\u0131r kabuklu, i\u00e7i g\u00fczelce tutan, d\u00f6k\u00fcm tencerede pi\u015fen glutensiz bir ekmek hayal et. Bu ekmek yo\u011furmadan haz\u0131rlan\u0131yor; ger\u00e7ek ek\u015fi mayan\u0131n ek\u015fili\u011fine girmeden ekmek kokusu ve daha derin bir lezzet katan k\u00fc\u00e7\u00fck, h\u0131zl\u0131 bir \u00f6n maya (starter) i\u00e7eriyor. Kar\u0131\u015ft\u0131r, zamana b\u0131rak ve \u00f6nceden iyice \u0131s\u0131t\u0131lm\u0131\u015f d\u00f6k\u00fcm tencerede pi\u015fir. Dilimlemeden \u00f6nce tel \u0131zgara \u00fczerinde tamamen so\u011fumaya b\u0131rak\u0131rsan kabuk \u00e7\u0131t\u0131r \u00e7\u0131t\u0131r kal\u0131r. Di\u011fer glutensiz ekmek ve pastane tariflerimi ayn\u0131 kategoride bulabilirsin.\n\n\n\nD\u00f6k\u00fcm tenceren yoksa, yo\u011furmadan yap\u0131lan glutensiz baget ayn\u0131 \u00e7\u0131t\u0131rl\u0131\u011f\u0131 sunar.\n\n\n\nVegan Glutensiz D\u00f6k\u00fcm Tencere Ekme\u011fi Nedir?\n\n\n\nBu, d\u00f6k\u00fcm tencerede pi\u015fen glutensiz bir ekmektir; yani sabit \u0131s\u0131da ve nemli bir ortamda pi\u015fer. Kapa\u011f\u0131n alt\u0131nda hapsolan buhar, i\u00e7ini kurutmadan kabu\u011fun alt\u0131n sar\u0131s\u0131 renk al\u0131p \u00e7\u0131t\u0131r \u00e7\u0131t\u0131r olmas\u0131n\u0131 sa\u011flar. Burada hamur zeytinya\u011f\u0131yla zenginle\u015ftirilir ve daha yo\u011fun bir aroma i\u00e7in un, su ve mayayla \u00f6nceden haz\u0131rlanm\u0131\u015f bir \u00f6n maya (starter) eklenir. Tereya\u011f\u0131 ve s\u00fct i\u00e7ermedi\u011fi i\u00e7in tarif ayn\u0131 zamanda laktozsuz ve vegand\u0131r; yaln\u0131zca su, zeytinya\u011f\u0131 ve kuru malzemeler i\u00e7erir.\n\n\n\nAna Malzemeler\n\n\n\nGlutensiz ekmek unu ekme\u011fin yap\u0131s\u0131n\u0131 ve dokusunu belirler. Bu tarifte Sch\u00e4r glutensiz ekmek unu kullan\u0131l\u0131yor; Caputo glutensiz un da olur, ayn\u0131 \u00f6l\u00e7\u00fcde King Arthur Gluten Free Bread Flour da kullanabilirsin.\n\n\n\nIl\u0131k su, mayan\u0131n h\u0131zla \u00e7\u00f6z\u00fcn\u00fcp aktive olmas\u0131na yard\u0131mc\u0131 olur; bu y\u00fczden k\u00e2seye eklemeden \u00f6nce \u0131l\u0131k su ile mayay\u0131 ayr\u0131 bir kapta kar\u0131\u015ft\u0131r. G\u00fcnl\u00fck kullan\u0131m i\u00e7in pratik olan instant maya kullan, tercihen SAF instant maya. \u015eeker kabu\u011fun g\u00fczelce k\u0131zarmas\u0131n\u0131 sa\u011flar, tuz ekme\u011fin yavan olmas\u0131n\u0131 \u00f6nler. \u0130deal olarak s\u0131zma zeytinya\u011f\u0131, i\u00e7 dokuya yumu\u015fak, dengeli bir lezzet ve ho\u015f bir aroma katar.\n\n\n\nTek ki\u015filik porsiyonlar i\u00e7in portakal kabuklu glutensiz mini \u00e7\u00f6rekleri dene.\n\n\n\nTeknik Noktalar ve Ka\u00e7\u0131n\u0131lmas\u0131 Gereken Hatalar\n\n\n\nHer \u015feyi tart. Tarif gram baz\u0131nda haz\u0131rlanm\u0131\u015ft\u0131r; \u00f6l\u00e7\u00fc birimi \u00e7evirmen gerekiyorsa do\u011fru oran\u0131 korumak i\u00e7in i\u015fe ba\u015flamadan \u00f6nce \u00e7evir. Bu tam da gram\u0131 gram\u0131na \u00f6l\u00e7menin fark yaratt\u0131\u011f\u0131 tariflerden biri.\n\n\n\n\u00d6n Maya (Starter): Fermantasyon ve Dikkat Edilecek \u0130\u015faretler\n\n\n\n\u00d6n maya i\u00e7in glutensiz un, su ve mayay\u0131 kar\u0131\u015ft\u0131r\u0131p kapa\u011f\u0131n\u0131 aral\u0131k b\u0131rakaca\u011f\u0131n bir kavanoza aktar; i\u00e7eri biraz hava girmeli. S\u0131cak bir yerde, 35\u00b0C'de en az 5 saat fermente olmaya b\u0131rak. Daha yo\u011fun bir lezzet istersen 24 saate kadar uzatabilir ya da oda s\u0131cakl\u0131\u011f\u0131nda bir gece bekletebilirsin.\n\n\n\nYaln\u0131zca saate bakma. \u00d6n maya, ek\u015fi maya gibi g\u00f6z g\u00f6z kabarmal\u0131 ve yumu\u015fak, ho\u015f bir kokuya sahip olmal\u0131; keskin kokmamal\u0131. Hamura eklemeden \u00f6nce g\u00f6rmen gereken canl\u0131l\u0131k i\u015fte bu.\n\n\n\nHamurun Kar\u0131\u015ft\u0131r\u0131lmas\u0131: S\u0131ra ve Doku\n\n\n\n\u00d6nce geni\u015f bir k\u00e2sede un, \u015feker ve tuzu kar\u0131\u015ft\u0131r. Mayay\u0131 \u0131l\u0131k suda ayr\u0131 bir kapta \u00e7\u00f6z, ard\u0131ndan bu kar\u0131\u015f\u0131m\u0131 \u00f6n maya (starter) ile birlikte k\u00e2seye d\u00f6k ve hamur toparlanana kadar sab\u0131rla kar\u0131\u015ft\u0131r, erken b\u0131rakma.\n\n\n\nArd\u0131ndan zeytinya\u011f\u0131n\u0131 ekle ve tamamen emilene kadar kar\u0131\u015ft\u0131r. Hamur ya\u011f\u0131 iyice \u00e7ekmeli; aksi h\u00e2lde y\u00fczeyi ya\u011fl\u0131 kal\u0131r, i\u00e7i d\u00fczensiz olur. Hamura top \u015fekli ver, \u00fczerini bir bezle \u00f6rt ve 20 dakika dinlendir.\n\n\n\n\u015eekillendirme: Hacim, \u015eekil ve D\u00f6k\u00fcm Tencere\n\n\n\nSon \u015fekillendirmeden \u00f6nce hamurun havas\u0131n\u0131 al, ard\u0131ndan glutensiz un serpti\u011fin tezgahta \u015fekillendir. Uzun oval bir formla ba\u015fla ve d\u00f6k\u00fcm tencerenin boyutuna g\u00f6re ayarla: tenceren k\u00fc\u00e7\u00fckse hamuru biraz daha s\u0131k\u0131 tut, geni\u015fse daha yayvan b\u0131rak. Daha yass\u0131 bir ekmek istersen f\u0131r\u0131na vermeden \u00f6nce \u00fczerine hafif\u00e7e bast\u0131r.\n\n\n\nSon Mayalanma ve Sorunsuz Aktarma\n\n\n\nHamuru pi\u015firme k\u00e2\u011f\u0131d\u0131na ya da d\u00f6k\u00fcm tencereye uygun silikon bir mata yerle\u015ftir; bu, tencereye al\u0131p \u00e7\u0131karmay\u0131 kolayla\u015ft\u0131r\u0131r. \u00dczerini nemli bir bezle \u00f6rt ve s\u0131cak bir yerde 30 dakika mayalanmaya b\u0131rak.\n\n\n\nBu s\u0131rada d\u00f6k\u00fcm tencereyi 220\u00b0C'ye \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131nda \u00f6nceden \u0131s\u0131t. Hamuru tencereye yerle\u015ftirirken \u00e7ok dikkatli ol; d\u00f6k\u00fcm demir \u00e7ok s\u0131cak olur ve en riskli an bu aktarma an\u0131d\u0131r.\n\n\n\n\u00c7izik Atma ve Pi\u015firme: A\u00e7\u0131lma ve Kabuk Kontrol\u00fc\n\n\n\nF\u0131r\u0131na vermeden \u00f6nce hamurun y\u00fczeyine hafif\u00e7e glutensiz un serp, ard\u0131ndan d\u00fcz bir \u00e7izik at. Ekmek jileti (lame) ya da keskin bir b\u0131\u00e7ak kullan. \u00c7izik, pi\u015ferken ekme\u011fin d\u00fczg\u00fcn a\u00e7\u0131lmas\u0131n\u0131 sa\u011flar ve temiz bir g\u00f6r\u00fcn\u00fcm verir.\n\n\n\n\u00d6nce kapa\u011f\u0131 kapal\u0131 \u015fekilde 20 dakika pi\u015fir; b\u00f6ylece buhar tencerenin i\u00e7inde kal\u0131r. Ard\u0131ndan kapa\u011f\u0131 \u00e7\u0131kar ve kabuk iyice k\u0131zarana kadar 25-30 dakika daha pi\u015fir: f\u0131r\u0131n\u0131n kuru s\u0131ca\u011f\u0131 kabu\u011fu \u00e7\u0131t\u0131r \u00e7\u0131t\u0131r ve alt\u0131n rengi yapar. Daha koyu, kal\u0131n ve \u00e7\u0131t\u0131r bir kabuk istersen pi\u015firmeyi 10 dakika uzat.\n\n\n\nKabu\u011fun rengi, \u00fczerine ne serpti\u011fine de ba\u011fl\u0131d\u0131r. Pirin\u00e7 unuyla unlamak daha a\u00e7\u0131k renkli bir kabuk verir, \u00e7\u00fcnk\u00fc pirin\u00e7 unu glutensiz un kar\u0131\u015f\u0131m\u0131na g\u00f6re daha zor k\u0131zar\u0131r. Un tercihiyle ekstra 10 dakikal\u0131k pi\u015firme aras\u0131nda oynayarak ayn\u0131 hamurdan iki farkl\u0131 karakterde ekmek \u00e7\u0131karabilirsin.\n\n\n\nSaklama\n\n\n\nEkme\u011fi d\u00f6k\u00fcm tencereden \u00e7\u0131kar\u0131p dilimlemeden \u00f6nce tel \u0131zgara \u00fczerinde so\u011fumaya b\u0131rak. B\u00f6ylece buhar\u0131n kabu\u011fu alttan yumu\u015fatmas\u0131n\u0131 \u00f6nlersin; d\u0131\u015f\u0131 kuru ve \u00e7\u0131t\u0131r kal\u0131r. Kesmeden \u00f6nce tamamen so\u011fumas\u0131n\u0131 bekle, yoksa i\u00e7i hamurla\u015f\u0131r ve kabuk h\u0131zla \u00e7\u0131t\u0131rl\u0131\u011f\u0131n\u0131 kaybeder.\n\n\n\nAra \u00f6\u011f\u00fcn i\u00e7in ganaj dolgulu glutensiz kurabiyeleri dene.\n\n\n\nBu tarif, vegan tariflerim aras\u0131nda da yer al\u0131yor.\n\n\n\nTarif, \u015eef Rommel Reyes taraf\u0131ndan geli\u015ftirilmi\u015ftir. \u00c7al\u0131\u015fmalar\u0131na Instagram'da, Substack b\u00fclteninde ve YouTube kanal\u0131nda g\u00f6z atabilirsin.\n\n\n\n\n\n\t\u0130ki Y\u00f6ntemle D\u00f6k\u00fcm Tencerede Gl\u00fctensiz Ekmek\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t100 g Schar veya King Arthur gl\u00fctensiz ekmek unu2 g instant maya200 g su400 g Schar veya King Arthur gl\u00fctensiz ekmek unu9 g instant maya200 g \u0131l\u0131k su8 g tuz15 g \u015feker40 g zeytinya\u011f\u0131\t\n\t\n\t\t\u00d6n MayaGl\u00fctensiz unu, suyu ve mayay\u0131 kar\u0131\u015ft\u0131r, ard\u0131ndan hava alabilmesi i\u00e7in kapa\u011f\u0131n\u0131 gev\u015fek\u00e7e kapatt\u0131\u011f\u0131n bir kavanoza aktar.Il\u0131k bir yerde, 35\u00b0C'de en az 5 saat mayalanmaya b\u0131rak. Daha yo\u011fun bir lezzet i\u00e7in \u00f6n mayay\u0131 24 saat beklet.\u00d6n mayan\u0131n ek\u015fi maya gibi kabarc\u0131kland\u0131\u011f\u0131n\u0131 ve tatl\u0131ms\u0131 bir koku yayd\u0131\u011f\u0131n\u0131 kontrol et.HamurGl\u00fctensiz unu, \u015fekeri ve tuzu geni\u015f bir k\u00e2sede kar\u0131\u015ft\u0131r.Mayay\u0131 ayr\u0131 bir k\u00e2sede \u0131l\u0131k suda erit.\u00d6n mayay\u0131 kuru malzemelere ekle, mayal\u0131 suyu ilave edip hamur toparlanana kadar iyice kar\u0131\u015ft\u0131r.Zeytinya\u011f\u0131n\u0131 ekleyip hamur ya\u011f\u0131 tamamen \u00e7ekene kadar iyice kar\u0131\u015ft\u0131r.Hamuru yuvarlay\u0131p top \u015fekli ver, \u00fczerini temiz bir mutfak beziyle \u00f6rt\u00fcp 20 dakika dinlendir.Hamurun havas\u0131n\u0131 al\u0131p gl\u00fctensiz un serpti\u011fin tezgahta uzunlamas\u0131na oval bir \u015fekil ver.Daha yass\u0131 bir ekmek istiyorsan pi\u015firmeden \u00f6nce hamuru elinle hafif\u00e7e d\u00fczle\u015ftir.Hamuru d\u00f6k\u00fcm tencerenin boyutuna uygun \u015fekilde \u015fekillendir.Hamuru pi\u015firme k\u00e2\u011f\u0131d\u0131 ya da silikon mat \u00fczerine yerle\u015ftirip nemli bir mutfak beziyle \u00f6rt.D\u00f6k\u00fcm tencereyi 220\u00b0C'deki f\u0131r\u0131nda \u0131s\u0131t\u0131rken hamuru \u0131l\u0131k bir yerde 30 dakika mayalanmaya b\u0131rak.Hamuru dikkatlice k\u0131zg\u0131n d\u00f6k\u00fcm tencereye yerle\u015ftir.\u00dczerine gl\u00fctensiz un serpti\u011fin hamurun y\u00fczeyine d\u00fcz bir \u00e7izik at.\u00c7izik i\u00e7in ekmek jileti ya da keskin bir b\u0131\u00e7ak kullan.D\u00f6k\u00fcm tencerenin kapa\u011f\u0131n\u0131 kapat\u0131p 20 dakika pi\u015fir.Kapa\u011f\u0131 \u00e7\u0131kar\u0131p ekmek nar gibi k\u0131zarana kadar 25-30 dakika daha pi\u015fir.Daha koyu, kal\u0131n ve \u00e7\u0131t\u0131r bir kabuk istiyorsan pi\u015firme s\u00fcresini 10 dakika uzat.Ekme\u011fi d\u00f6k\u00fcm tencereden \u00e7\u0131kar\u0131p dilimlemeden \u00f6nce tel \u0131zgara \u00fczerinde so\u011fumaya b\u0131rak.","_links":{"self":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/170003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/comments?post=170003"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/170003\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media\/163863"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media?parent=170003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/categories?post=170003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/tags?post=170003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}