{"id":144290,"title":"Pratik Mangolu Tavuk","modified":"2026-06-16T14:50:54+02:00","plain":"Mangolu ve biberli bu tavuk tarifiyle \u00c7in mutfa\u011f\u0131n\u0131n nefis lezzetlerine haz\u0131r olun. \n\n\n\nBu lezzetli ve reng\u00e2renk yemek, yumu\u015fac\u0131k tavuk dilimlerini, \u00e7\u0131t\u0131r biberleri ve sulu mango dilimlerini bir araya getiriyor; hepsini ise damakta iz b\u0131rakan tatl\u0131-ek\u015fi bir sos tamaml\u0131yor. \n\n\n\nMeyveli bir ba\u015fka alternatif i\u00e7in ananasl\u0131 tavuk tarifime g\u00f6z at\u0131n\n\n\n\nA\u00e7\u0131k soya sosu, m\u0131s\u0131r ni\u015fastas\u0131 ve rendelenmi\u015f zencefille haz\u0131rlanan marine, tavu\u011fu enfes bir lezzet katman\u0131yla kaplar. \n\n\n\nPirin\u00e7 sirkesi, ket\u00e7ap ve \u015fekerle haz\u0131rlanan tatl\u0131-ek\u015fi sos, yeme\u011fe dengeli ve i\u015ftah a\u00e7\u0131c\u0131 bir dokunu\u015f katar. Bu nefis yeme\u011fi ailenize ya da misafirlerinize sunmaya haz\u0131r m\u0131s\u0131n\u0131z?\n\n\n\nMangolu tavu\u011fun ba\u015fl\u0131ca malzemeleri\n\n\n\nA\u00e7\u0131k soya sosu: A\u00e7\u0131k soya sosu, marineye tuzlu bir umami derinli\u011fi katmak i\u00e7in kullan\u0131l\u0131r. Ayr\u0131ca do\u011fal enzimleri sayesinde eti yumu\u015fatmaya yard\u0131mc\u0131 olur.\n\n\n\nM\u0131s\u0131r ni\u015fastas\u0131: M\u0131s\u0131r ni\u015fastas\u0131, marine i\u00e7inde tavuk dilimlerini kaplamak i\u00e7in kullan\u0131l\u0131r. \u0130nce bir tabaka olu\u015fturarak pi\u015firme s\u0131ras\u0131nda tavu\u011fun suyunu korumaya yard\u0131mc\u0131 olur ve ona yumu\u015fak, sulu bir doku kazand\u0131r\u0131r.\n\n\n\nYan\u0131nda Kanton pilav\u0131 ile servis edin\n\n\n\nPirin\u00e7 sirkesi: Pirin\u00e7 sirkesi, sosa hafif bir asidite ve tatl\u0131l\u0131k katmak i\u00e7in kullan\u0131l\u0131r. Di\u011fer malzemeleri dengeler ve yeme\u011fe ferahl\u0131k verir.\n\n\n\nKet\u00e7ap: Ket\u00e7ap, olgun domateslerden yap\u0131lan bir sostur. Sosa hafif bir tatl\u0131l\u0131k ve domates aromas\u0131 katar. Kendine \u00f6zg\u00fc lezzeti, sosun di\u011fer malzemelerini dengeler.\n\n\n\n\u015eeker: \u015eeker, sosta tatlar\u0131 dengelemek ve hafif bir tatl\u0131l\u0131k katmak i\u00e7in kullan\u0131l\u0131r. Pirin\u00e7 sirkesi ile ket\u00e7ab\u0131n asiditesini yumu\u015fatarak uyumlu bir denge olu\u015fturur.\n\n\n\nSu: Su, sosun k\u0131vam\u0131n\u0131 ayarlamak ve pi\u015firme dengesini sa\u011flamak i\u00e7in kullan\u0131l\u0131r. Di\u011fer malzemeleri seyreltir ve hafif, ak\u0131\u015fkan bir sos elde etmeye yard\u0131mc\u0131 olur.\n\n\n\nRendelenmi\u015f zencefil: Rendelenmi\u015f zencefil, marine i\u00e7inde tavu\u011fa hafif keskin, ferah ve aromatik bir tat vermek i\u00e7in kullan\u0131l\u0131r. Taze zencefil, tarife canl\u0131l\u0131k ve derinlik katar.\n\n\n\n\n\n\tPratik Mangolu Tavuk\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t350 g ince dilimlenmi\u015f tavuk eti0.5 orta boy ye\u015fil dolmal\u0131k biber, ince dilimlenmi\u015f0.5 orta boy k\u0131rm\u0131z\u0131 dolmal\u0131k biber, ince dilimlenmi\u015f1 yemek ka\u015f\u0131\u011f\u0131  rendelenmi\u015f zencefil1 \u00e7ay ka\u015f\u0131\u011f\u0131  ince k\u0131y\u0131lm\u0131\u015f sar\u0131msak1 iri arpac\u0131k so\u011fan, ince do\u011franm\u0131\u015f2 iri mango, soyulmu\u015f, \u00e7ekirde\u011fi \u00e7\u0131kar\u0131lm\u0131\u015f ve ince dilimlenmi\u015fMAR\u0130NASYON1.5 \u00e7ay ka\u015f\u0131\u011f\u0131  a\u00e7\u0131k soya sosu0.25 \u00e7ay ka\u015f\u0131\u011f\u0131  tuz1 tutam  beyaz biber1 \u00e7ay ka\u015f\u0131\u011f\u0131  m\u0131s\u0131r ni\u015fastas\u0131SOS2 \u00e7ay ka\u015f\u0131\u011f\u0131  pirin\u00e7 sirkesi1.5 \u00e7ay ka\u015f\u0131\u011f\u0131  ket\u00e7ap1.5 \u00e7ay ka\u015f\u0131\u011f\u0131  toz \u015feker2 yemek ka\u015f\u0131\u011f\u0131  su\t\n\t\n\t\tTavu\u011fu 30 dakika marine edin.Sos malzemelerini bir kasede kar\u0131\u015ft\u0131r\u0131n.Wok tavay\u0131 y\u00fcksek ate\u015fte \u0131s\u0131t\u0131n; tavu\u011fu 3 dakika, rengi d\u00f6nene kadar soteleyin.Mangolar hari\u00e7 kalan t\u00fcm malzemeleri ekleyip 1 dakika soteleyin.Sosu ilave edin ve koyula\u015fana kadar kar\u0131\u015ft\u0131r\u0131n.Mangolar\u0131 ekleyip 1 dakika daha kar\u0131\u015ft\u0131r\u0131n.\t\n\t\n\t\tTavuk ne kadar uzun s\u00fcre marine edilirse lezzeti o kadar g\u00fczel olur.","_links":{"self":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/144290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/comments?post=144290"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/144290\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media\/610"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media?parent=144290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/categories?post=144290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/tags?post=144290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}