{"id":144264,"title":"Mantarl\u0131 Tavuk Sote","modified":"2026-06-16T14:50:08+02:00","plain":"Mantarl\u0131 tavuk sote, Kanton mutfa\u011f\u0131na ait Moo Goo Gai Pan adl\u0131 yeme\u011fin Amerikan usul\u00fc bir yorumudur; di\u011fer ad\u0131yla \u00ab\u00a0istiridye soslu mantarl\u0131 tavuk\u00a0\u00bb.\n\n\n\nMoo Goo Gai Pan, temelde mantarl\u0131 tavuktur; buna, yeme\u011fi haz\u0131rlayan ki\u015fiye g\u00f6re de\u011fi\u015febilen farkl\u0131 sebzeler de e\u015flik eder.\n\n\n\nPane edilip k\u0131zart\u0131lm\u0131\u015f etler ve \u015fekerli soslarla haz\u0131rlanan bir\u00e7ok Asya sotesine k\u0131yasla, moo goo gai pan \u00e7ok daha hafif ve sa\u011fl\u0131kl\u0131 bir alternatiftir (tabii ki g\u00f6receli olarak).\n\n\n\nBu yeme\u011fin yan\u0131na nefis bir k\u0131zarm\u0131\u015f pilav da \u00e7ok yak\u0131\u015f\u0131r\n\n\n\nTavu\u011fu \u00c7in restoranlar\u0131ndaki gibi nas\u0131l kesebilirsiniz?\n\n\n\n\u00c7in restoranlar\u0131nda tavuklu bir yemek s\u00f6yledi\u011fimde, etin her zaman incecik dilimlenmi\u015f ve lokum gibi yumu\u015fak oldu\u011funu fark ederdim. Uzun s\u00fcre bunu evde nas\u0131l yapaca\u011f\u0131m\u0131 bilemedim. Neyse ki biraz ara\u015ft\u0131r\u0131nca, kendi mutfa\u011f\u0131n\u0131zda da ince ve yumu\u015fac\u0131k tavuk par\u00e7alar\u0131 haz\u0131rlaman\u0131n asl\u0131nda olduk\u00e7a kolay oldu\u011funu g\u00f6rd\u00fcm.\n\n\n\nRestoran usul\u00fc tavuk haz\u0131rlaman\u0131n ilk ad\u0131m\u0131, eti \u00e7ok ince dilimlemektir. Bunun en pratik yolu, tavuk g\u00f6\u011f\u00fcslerini yakla\u015f\u0131k 20 dakika dondurucuda bekletmek ya da yaln\u0131zca hafif\u00e7e sertle\u015fene kadar so\u011futmakt\u0131r (tamamen donmalar\u0131na gerek yok). Ama\u00e7, kolayca dilimlenebilecek kadar s\u0131k\u0131 bir k\u0131vam elde etmektir.\n\n\n\nArd\u0131ndan, tavu\u011fu liflerine dik olacak \u015fekilde enlemesine \u015feritler h\u00e2linde kesin.\n\n\n\nMantarl\u0131 tavuk sote i\u00e7in gereken malzemeler\n\n\n\nBu tarif iki b\u00f6l\u00fcmden olu\u015fuyor: sote i\u00e7in malzemeler ve sos i\u00e7in malzemeler. Yap\u0131m\u0131 son derece kolay; \u00fcstelik malzemelerin b\u00fcy\u00fck k\u0131sm\u0131 muhtemelen mutfa\u011f\u0131n\u0131zda zaten vard\u0131r (\u00f6zellikle de siteyi s\u0131k ziyaret ediyorsan\u0131z).\n\n\n\nTavuk g\u00f6\u011fs\u00fcn\u00fc, yukar\u0131da anlatt\u0131\u011f\u0131m y\u00f6ntemle ince \u015feritler h\u00e2linde kesebilirsiniz. Tavuk g\u00f6\u011fs\u00fc ya\u011fs\u0131z bir et oldu\u011fu i\u00e7in, dikkat etmezseniz \u00e7ok \u00e7abuk kuruyabilir ve fazla pi\u015febilir. Hatta m\u00fcmk\u00fcnse tavuk but kullanman\u0131z\u0131 \u00f6zellikle \u00f6neririm; ben bu tarifte ona bay\u0131l\u0131yorum.\n\n\n\n\u0130yi bir h\u0131zl\u0131 Kanton pilav\u0131, bu tavuk yeme\u011finin yan\u0131na harika gider\n\n\n\nMantarl\u0131 tavuk sotenin sosu i\u00e7in gereken malzemeler\n\n\n\nSos ve marine, bu tarifin en \u00f6nemli k\u0131sm\u0131d\u0131r. Hafif ama lezzeti yerinde bu sosu haz\u0131rlamak i\u00e7in tek ihtiyac\u0131n\u0131z olan \u015fey k\u00fc\u00e7\u00fck bir k\u00e2se ve bir \u00e7\u0131rp\u0131c\u0131d\u0131r.\n\n\n\n\nSusam ya\u011f\u0131: Fazla ka\u00e7\u0131rmamaya dikkat edin. Susam ya\u011f\u0131, g\u00fc\u00e7l\u00fc aromas\u0131yla di\u011fer malzemelerin tad\u0131n\u0131 kolayca bast\u0131rabilir\n\n\n\nTavuk suyu: Ev yap\u0131m\u0131 tavuk suyu her zaman daha iyidir; ama zamandan kazanmak isterseniz haz\u0131r olan\u0131 da kullanabilirsiniz\n\n\n\nA\u00e7\u0131k soya sosu: S\u00fcpermarketlerde bulabilece\u011finiz klasik tuzlu soya sosudur. koyu soya sosu ile kar\u0131\u015ft\u0131rmay\u0131n\n\n\n\n\u0130stiridye sosu: Hay\u0131r, istiridye gibi tad\u0131 vermez; ama yeme\u011fe m\u00fcthi\u015f bir lezzet katar!\n\n\n\nShaoxing \u015farab\u0131: Asya mutfa\u011f\u0131na ad\u0131m atmak isteyenler i\u00e7in vazge\u00e7ilmez bir \u00c7in yemeklik \u015farab\u0131d\u0131r. Yerine ne kullanabilece\u011finizi buradan \u00f6\u011frenebilirsiniz\n\n\n\n\nMantarl\u0131 tavuk sote i\u00e7in ipu\u00e7lar\u0131\n\n\n\nSosun daha h\u0131zl\u0131 koyula\u015fmas\u0131 i\u00e7in ate\u015fi y\u00fckseltmekten \u00e7ekinmeyin. Ancak bunu yaparsan\u0131z, bir anda tutma riski artaca\u011f\u0131 i\u00e7in s\u00fcrekli ve iyice kar\u0131\u015ft\u0131r\u0131n.\n\n\n\nSoslarda mant\u0131k hep ayn\u0131d\u0131r. \u00c7in usul\u00fc beyaz sos, tatl\u0131-ek\u015fi sos, tatl\u0131-tuzlu sos, General Tao tavu\u011funun sosu, sar\u0131msakl\u0131 ball\u0131 tavuk sosu, &#8230; hepsinin ortak bir noktas\u0131 vard\u0131r: m\u0131s\u0131r ni\u015fastas\u0131. O parlak ve k\u0131vaml\u0131 Asya soslar\u0131n\u0131n s\u0131rr\u0131 budur.\n\n\n\nBu k\u0131vaml\u0131 soslar\u0131n tek dezavantaj\u0131, dokular\u0131n\u0131 uzun s\u00fcre koruyamamalar\u0131d\u0131r. Muhtemelen siz de daha \u00f6nce \u00c7in yeme\u011fi s\u00f6yleyip ertesi g\u00fcn etin neredeyse sulanm\u0131\u015f bir sosun i\u00e7inde kald\u0131\u011f\u0131n\u0131 g\u00f6rm\u00fc\u015fs\u00fcn\u00fczd\u00fcr. Bunun nedeni, m\u0131s\u0131r ni\u015fastas\u0131n\u0131n o g\u00fczel dokuyu en fazla yakla\u015f\u0131k bir saat koruyabilmesidir.\n\n\n\nBen b\u00f6yle durumlarda genelde artanlar\u0131 bir tencereye al\u0131r, malzemeler \u0131s\u0131nd\u0131ktan sonra biraz daha m\u0131s\u0131r ni\u015fastas\u0131 eklerim; b\u00f6ylece sos yeniden toparlan\u0131r. \u00c7o\u011fu zaman i\u015fe yarar ama bu y\u00f6ntemle kurtaramad\u0131\u011f\u0131m yemekler de oldu. Benim oran\u0131m kabaca %80 ba\u015far\u0131, %20 ba\u015far\u0131s\u0131zl\u0131k.\n\n\n\n\n\n\n\nBenzer tarifler aras\u0131nda en sevdiklerimden biri de hoisin soslu tavuk; biraz daha hafiftir ve sunumda da \u00e7ok \u015f\u0131k durur. \u00d6zellikle ba\u015flang\u0131\u00e7 olarak k\u00fc\u00e7\u00fck marul yapraklar\u0131n\u0131n i\u00e7ine yerle\u015ftirerek servis edebilirsiniz. Misafirleriniz kendini ger\u00e7ekten restorandaym\u0131\u015f gibi hissedecek!\n\n\n\n\n\n\tMantarl\u0131 Tavuk Sote\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tMAR\u0130NASYON2 yemek ka\u015f\u0131\u011f\u0131 hafif soya sosu1 yemek ka\u015f\u0131\u011f\u0131 Shaoxing pirin\u00e7 \u015farab\u01311 \u00e7ay ka\u015f\u0131\u011f\u0131 susam ya\u011f\u01311 yemek ka\u015f\u0131\u011f\u0131 m\u0131s\u0131r ni\u015fastas\u0131350 g k\u00fcp do\u011franm\u0131\u015f tavukSEBZELER250 g dilimlenmi\u015f k\u00fclt\u00fcr mantar\u01312 ince dilimlenmi\u015f zencefil1 ince k\u0131y\u0131lm\u0131\u015f sar\u0131msakSOS125 g tavuk suyu2 yemek ka\u015f\u0131\u011f\u0131 istiridye sosu1 \u00e7ay ka\u015f\u0131\u011f\u0131 \u015feker1 yemek ka\u015f\u0131\u011f\u0131 m\u0131s\u0131r ni\u015fastas\u01311 yemek ka\u015f\u0131\u011f\u0131 susam ya\u011f\u0131\t\n\t\n\t\tTavu\u011fu 20 dakika marine edin. Sos malzemelerini bir kasede iyice kar\u0131\u015ft\u0131r\u0131n.Orta-y\u00fcksek ate\u015fte, hafif\u00e7e ya\u011flanm\u0131\u015f bir tavada tavu\u011fu neredeyse pi\u015fene kadar soteleyin. Ard\u0131ndan kenara al\u0131n.Tavaya biraz daha ya\u011f ekleyin ve sar\u0131msakla zencefili 1 dakika soteleyin.Mantarlar\u0131 ekleyip 2 dakika soteleyin.Sosu ekleyip koyula\u015fana kadar kar\u0131\u015ft\u0131r\u0131n.Tavu\u011fu tekrar tavaya al\u0131n ve 1-2 dakika daha kar\u0131\u015ft\u0131rarak pi\u015firin.\t\n\t\n\t\t\t\n\t\n\t\tChinoise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/144264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/comments?post=144264"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/posts\/144264\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media\/921"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/media?parent=144264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/categories?post=144264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/tr\/wp-json\/wp\/v2\/tags?post=144264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}