{"id":142684,"title":"Woknudlar med gr\u00f6nsaker","modified":"2026-06-16T11:30:18+02:00","plain":"Wokade nudlar med gr\u00f6nsaker\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\t300 g f\u00f6rkokta nudlar1 handfull  sojab\u00f6nsgroddar1 l\u00f6k, skivad3 vitl\u00f6ksklyftor finhackade1 matsked  finhackad ingef\u00e4ra1 matsked  finhackad vit del av salladsl\u00f6k, separerad fr\u00e5n det gr\u00f6na5 blad  kinak\u00e5l, vita och gr\u00f6na delar separerade och strimladeneutral olja till wokningS\u00c5S0.5 matsked  hoisins\u00e5s2 matskedar  ljus sojas\u00e5s1 matsked  m\u00f6rk sojas\u00e5s2 teskedar  majsst\u00e4rkelse0.5 tesked  salt1 matsked  sesamolja\t\n\t\n\t\t Blanda ihop s\u00e5sen i en sk\u00e5l och koka nudlarna. Hetta upp lite olja i en wok p\u00e5 h\u00f6g v\u00e4rme. Tills\u00e4tt vitl\u00f6k, ingef\u00e4ra och den vita delen av salladsl\u00f6ken. N\u00e4r det b\u00f6rjar f\u00e5 f\u00e4rg, tills\u00e4tt l\u00f6ken, de vita delarna av kinak\u00e5len och sojab\u00f6nsgroddarna. N\u00e4r gr\u00f6nsakerna har mjuknat, tills\u00e4tt de gr\u00f6na delarna av k\u00e5len och salladsl\u00f6ken och wokka i ytterligare 3 min. Tills\u00e4tt nudlarna och s\u00e5sen och wokka allt i cirka 5 min eller tills s\u00e5sen har kokat in och r\u00e4tten f\u00e5tt fin f\u00e4rg runtom.\t\n\t\n\t\t\t\n\t\n\t\tChinoisenouilles saut\u00e9es","_links":{"self":[{"href":"https:\/\/marcwiner.com\/sv\/wp-json\/wp\/v2\/posts\/142684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/sv\/wp-json\/wp\/v2\/comments?post=142684"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/sv\/wp-json\/wp\/v2\/posts\/142684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/sv\/wp-json\/wp\/v2\/media\/175"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/sv\/wp-json\/wp\/v2\/media?parent=142684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/sv\/wp-json\/wp\/v2\/categories?post=142684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/sv\/wp-json\/wp\/v2\/tags?post=142684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}