{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/sv\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/sv\/author\/admin2823\/","title":"N\u00f6ttacos med mangos\u00e5s","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rkQBKn1GGK\"><a href=\"https:\/\/marcwiner.com\/sv\/tacos-med-notkott-och-mangosas\/\">N\u00f6ttacos med mangos\u00e5s<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/sv\/tacos-med-notkott-och-mangosas\/embed\/#?secret=rkQBKn1GGK\" width=\"600\" height=\"338\" title=\"\u201dN\u00f6ttacos med mangos\u00e5s\u201d &ndash; Marc Winer\" data-secret=\"rkQBKn1GGK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2022\/06\/tacos-au-boeuf-679x1024.jpg","thumbnail_width":600,"thumbnail_height":905,"description":"Det \u00e4r allm\u00e4nt vedertaget att tacos kommer fr\u00e5n Mexiko, och de uppfanns l\u00e5ngt innan spanjorerna kom dit. De gamla mexikanerna anv\u00e4nde nygjorda majstortillas och fyllde dem med fisk, k\u00f6tt och annat gott. Det var en \"allt-i-ett\"-m\u00e5ltid som gav viktiga n\u00e4rings\u00e4mnen och energi \u00e5t dem som \u00e5t den.","url":"https:\/\/marcwiner.com\/sv\/tacos-med-notkott-och-mangosas\/","language":"sv","recipe":{"name":"Tacos med l\u00e5ngkokt n\u00f6tk\u00f6tt och mangos\u00e5s","cuisine":[],"course":[],"prep_time_min":15,"cook_time_min":120,"total_time_min":135,"servings":{"amount":12,"unit":"portioner"},"ingredients":["1 matsked paprikapulver","1 matsked oregano","1 tesked malen koriander","1 matsked vitl\u00f6kspulver","1 matsked l\u00f6kpulver","1 tesked salt","1 tesked svartpeppar","1 matsked chilipulver","1.5 kg n\u00f6tk\u00f6tt f\u00f6r l\u00e5ngkok","5 vitl\u00f6ksklyftor, finhackade","1 l\u00f6k, hackad","185 ml apelsinjuice","2 matsked citronjuice","400 g tomatpur\u00e9","500 ml n\u00f6t- eller kycklingbuljong","125 g vatten","1 nypa salt","1 nypa svartpeppar","500 ml mangojuice","3 myntablad"],"instructions_count":14,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2022\/06\/tacos-au-boeuf.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}