{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/sv\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/sv\/author\/admin2823\/","title":"Autentisk gurkraita","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JkSySPlSU6\"><a href=\"https:\/\/marcwiner.com\/sv\/raita\/\">Autentisk gurkraita<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/sv\/raita\/embed\/#?secret=JkSySPlSU6\" width=\"600\" height=\"338\" title=\"\u201dAutentisk gurkraita\u201d &ndash; Marc Winer\" data-secret=\"JkSySPlSU6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Authentique-Raita-de-concombre-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"En otroligt fr\u00e4sch och kr\u00e4mig gurkraita, kryddad med aromatiska kryddor och perfekt till naan, roti eller ris.","url":"https:\/\/marcwiner.com\/sv\/raita\/","language":"sv","recipe":{"name":"Klassisk indisk gurkraita","cuisine":["Indisk"],"course":["S\u00e5s"],"prep_time_min":15,"cook_time_min":5,"total_time_min":20,"servings":{"amount":4,"unit":""},"ingredients":["230 g naturell yoghurt","2 gurkor","1 tesked gula senapsfr\u00f6n (l\u00e4tt krossade)","salt (efter smak)","0.25 tesked svart salt (kala namak)","0.25 tesked malen spiskummin","1 tesked senapsolja (upphettad och avsvalnad)","0.25 tesked vitpeppar (malen)","1 tesked f\u00e4rsk koriander (finhackad)","naanbr\u00f6d (till servering)"],"instructions_count":7,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/05\/Authentique-Raita-de-concombre-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}