{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/sv\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/sv\/author\/admin2823\/","title":"Autentisk okoy \u2013 filippinska r\u00e4kpl\u00e4ttar","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"IFaNnADBFN\"><a href=\"https:\/\/marcwiner.com\/sv\/okoy\/\">Autentisk okoy \u2013 filippinska r\u00e4kpl\u00e4ttar<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/sv\/okoy\/embed\/#?secret=IFaNnADBFN\" width=\"600\" height=\"338\" title=\"\u201dAutentisk okoy \u2013 filippinska r\u00e4kpl\u00e4ttar\u201d &ndash; Marc Winer\" data-secret=\"IFaNnADBFN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/02\/Okoy-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Ultrakrispiga r\u00e4kpl\u00e4ttar med mungb\u00f6nsgroddar, serverade med en kryddig vin\u00e4gerdipp med vitl\u00f6k och chili.","url":"https:\/\/marcwiner.com\/sv\/okoy\/","language":"sv","recipe":{"name":"Autentisk okoy \u2013 filippinska r\u00e4kpl\u00e4ttar","cuisine":["Filippinsk"],"course":["Huvudr\u00e4tt"],"prep_time_min":20,"cook_time_min":25,"total_time_min":45,"servings":{"amount":4,"unit":""},"ingredients":["200 g sm\u00e5 r\u00e4kor (rensade (f\u00e4rska eller torkade))","140 g majsst\u00e4rkelse","40 g vetemj\u00f6l","2 n\u00e4var mungb\u00f6nsgroddar","0.5 tesked salt","0.5 tesked svartpeppar (mald)","1 \u00e4gg","0.25 tesked bakpulver","300 ml vatten (kallt (helst iskallt))","neutral olja (till fritering)","120 ml kryddad vin\u00e4ger (sinamak eller pinakurat (eller risvin\u00e4ger))","2 thaichili (hackade)","2 klyftor vitl\u00f6k (hackade)"],"instructions_count":12,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/02\/Okoy-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}