{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/sv\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/sv\/author\/admin2823\/","title":"Martabak med n\u00f6tk\u00f6tt \u2013 indonesisk fylld pannkaka","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VWdsngr9JQ\"><a href=\"https:\/\/marcwiner.com\/sv\/martabak-telur\/\">Martabak med n\u00f6tk\u00f6tt \u2013 indonesisk fylld pannkaka<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/sv\/martabak-telur\/embed\/#?secret=VWdsngr9JQ\" width=\"600\" height=\"338\" title=\"\u201dMartabak med n\u00f6tk\u00f6tt \u2013 indonesisk fylld pannkaka\u201d &ndash; Marc Winer\" data-secret=\"VWdsngr9JQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/03\/Martabak-telur-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Ett uts\u00f6kt traditionellt recept p\u00e5 indonesisk fylld pannkaka med n\u00f6tk\u00f6tt","url":"https:\/\/marcwiner.com\/sv\/martabak-telur\/","language":"sv","recipe":{"name":"Murtabak med n\u00f6tk\u00f6tt \u2013 indonesisk fylld pannkaka","cuisine":["indonesisk"],"course":["Huvudr\u00e4tt"],"prep_time_min":45,"cook_time_min":35,"total_time_min":80,"servings":{"amount":4,"unit":""},"ingredients":["150 g T65-vetemj\u00f6l (med h\u00f6g proteinhalt)","1 nypa salt","100 ml vatten (rumstempererat)","2 matskedar vegetabilisk olja","vegetabilisk olja (efter behov, till bl\u00f6tl\u00e4ggning och stekning)","200 g n\u00f6tf\u00e4rs (finmald)","2 teskedar currypulver (indiskt)","1 stj\u00e4lk salladsl\u00f6k (finstrimlad)","1 tesked salt","1 tesked str\u00f6socker","0.5 tesked peppar (nymalen)","50 ml vatten","6 schalottenl\u00f6kar","4 klyftor vitl\u00f6k","1 tesked korianderfr\u00f6n","2 n\u00f6tter kemirin\u00f6tter (kemiri) (valfritt)","0.2 n\u00f6t muskotn\u00f6t","2 stj\u00e4lkar salladsl\u00f6k (finstrimlade)","0.5 l\u00f6k","3 matskedar den stekta k\u00f6ttfyllningen","2 ank\u00e4gg (eller h\u00f6ns\u00e4gg)","1 nypa salt och peppar (valfritt)"],"instructions_count":13,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/03\/Martabak-telur-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}