{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/sv\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/sv\/author\/admin2823\/","title":"Fylld portobello med aubergine och saltad citron","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Rps6s53bRI\"><a href=\"https:\/\/marcwiner.com\/sv\/fylld-portobello\/\">Fylld portobello med aubergine och saltad citron<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/sv\/fylld-portobello\/embed\/#?secret=Rps6s53bRI\" width=\"600\" height=\"338\" title=\"\u201dFylld portobello med aubergine och saltad citron\u201d &ndash; Marc Winer\" data-secret=\"Rps6s53bRI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/portobello-farci-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"En stor portobellosvamp fylld med mjuk aubergine med vitl\u00f6k, chili, oregano och saltinlagd citron, som sedan bakas i ugnen.","url":"https:\/\/marcwiner.com\/sv\/fylld-portobello\/","language":"sv","recipe":{"name":"Fylld portobello med aubergine och saltad citron","cuisine":["Fransk"],"course":["Huvudr\u00e4tt"],"prep_time_min":25,"cook_time_min":20,"total_time_min":45,"servings":{"amount":1,"unit":"person"},"ingredients":["1 portobellosvamp","1 aubergine","1 klyfta inlagd citron","1 klyfta vitl\u00f6k","0.25 r\u00f6d chili ((chili eller spansk peppar))","1 tsk oregano (torkad)","olja (avokadoolja, mild olivolja eller solrosolja med h\u00f6g oljesyrahalt, till stekning)","2 msk n\u00e4ringsj\u00e4st (i flingor)","En liten n\u00e4ve parmesan (eller pecorino eller grana padano, i st\u00e4llet f\u00f6r n\u00e4ringsj\u00e4st)"],"instructions_count":5,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/10\/portobello-farci-en-tete-scaled.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}