{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/sv\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/sv\/author\/admin2823\/","title":"Chanko Nabe &#8211; Sumobrottarnas gryta","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"F0EmlzY085\"><a href=\"https:\/\/marcwiner.com\/sv\/chanko-nabe\/\">Chanko Nabe &#8211; Sumobrottarnas gryta<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/sv\/chanko-nabe\/embed\/#?secret=F0EmlzY085\" width=\"600\" height=\"338\" title=\"\u201dChanko Nabe &#8211; Sumobrottarnas gryta\u201d &ndash; Marc Winer\" data-secret=\"F0EmlzY085\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/09\/Chanko-nabe-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Det fantastiska receptet p\u00e5 sumobrottarnas ber\u00f6mda buljong! En rej\u00e4l och gemytlig r\u00e4tt som verkligen m\u00e4ttar","url":"https:\/\/marcwiner.com\/sv\/chanko-nabe\/","language":"sv","recipe":{"name":"Chanko Nabe \u2013 sumobrottarnas gryta","cuisine":["Japansk"],"course":["Huvudr\u00e4tt","Soppor och buljonger"],"prep_time_min":45,"cook_time_min":25,"total_time_min":70,"servings":{"amount":6,"unit":"portioner"},"ingredients":["1.5 l kycklingbuljong (osaltad)","60 ml sake","80 ml mirin","2 msk ingef\u00e4rssaft (riv ingef\u00e4ran och pressa den sedan genom en silduk)","4 klyftor vitl\u00f6k (krossade)","0.5 gul l\u00f6k (halverad, oskalad)","1 tsk shiitakepulver (riv cirka 1\/4 torkad shiitakesvamp)","1 bit kombu","145 g vit miso","230 g kycklingf\u00e4rs (anv\u00e4nd helst f\u00e4rs p\u00e5 kycklingl\u00e5r)","2 tsk ingef\u00e4rssaft (riv ingef\u00e4ran och pressa den sedan genom en silduk)","2 tsk ljus soja","2 msk majsst\u00e4rkelse","6 msk panko","1 stj\u00e4lk v\u00e5rl\u00f6k (mycket fint hackad)","1 \u00e4gg (vispat)","kycklingf\u00e4rsbullar","680 g torskfil\u00e9 (f\u00e4rsk, ej saltad)","8 stora r\u00e4kor (r\u00e5a)","170 g skivat sidfl\u00e4sk","4 kyckling\u00f6verl\u00e5r","400 g fast tofu (momen dofu)","0.5 kinak\u00e5l","6 salladsl\u00f6kar","6 shiitakesvampar (f\u00e4rska)","ponzus\u00e5s","f\u00f6rkokta udonnudlar"],"instructions_count":29,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2024\/09\/Chanko-nabe-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}