{"version":"1.0","provider_name":"Marc Winer","provider_url":"https:\/\/marcwiner.com\/sv\/","author_name":"Marc Winer","author_url":"https:\/\/marcwiner.com\/sv\/author\/admin2823\/","title":"Autentisk biff pares","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"C3RPEN9D3y\"><a href=\"https:\/\/marcwiner.com\/sv\/biff-pares\/\">Autentisk biff pares<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/marcwiner.com\/sv\/biff-pares\/embed\/#?secret=C3RPEN9D3y\" width=\"600\" height=\"338\" title=\"\u201dAutentisk biff pares\u201d &ndash; Marc Winer\" data-secret=\"C3RPEN9D3y\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/marcwiner.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/Boeuf-pares-en-tete-750x563.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"En stor filippinsk klassiker: ultram\u00f6rt br\u00e4serat n\u00f6tk\u00f6tt med soja och stj\u00e4rnanis, serverat med vitl\u00f6ksris","url":"https:\/\/marcwiner.com\/sv\/biff-pares\/","language":"sv","recipe":{"name":"Autentisk beef pares","cuisine":["Asiatisk"],"course":["Huvudr\u00e4tt"],"prep_time_min":35,"cook_time_min":180,"total_time_min":215,"servings":{"amount":4,"unit":""},"ingredients":["1.9 L vatten","900 g oxbringa (skuren i 4 cm stora t\u00e4rningar)","1.4 L vatten","1 l\u00f6k (skalad och skuren i klyftor)","4 klyftor vitl\u00f6k (skalade och krossade)","1 tesked pepparkorn","2 lagerblad","1 matsked salt (mer vid behov)","salladsl\u00f6k (hackad, till servering)","svartpeppar (efter smak)","1 matsked rapsolja","1 l\u00f6k (skalad och hackad)","3 klyftor vitl\u00f6k (skalade och finhackade)","1 bit ingef\u00e4ra (2,5 cm, skalad och skuren i tunna strimlor)","240 ml buljong (sparad fr\u00e5n kokningen av k\u00f6ttet)","60 ml sojas\u00e5s","55 g farinsocker","2 stj\u00e4rnanis","salt (efter smak)","svartpeppar (efter smak)","740 g ris (kokt dagen innan och kallt)","60 ml rapsolja","5 klyftor vitl\u00f6k (skalade och finhackade)","salt (efter smak)","svartpeppar (efter smak)"],"instructions_count":13,"image":"https:\/\/marcwiner.com\/wp-content\/uploads\/2026\/06\/Boeuf-pares-en-tete.jpg"},"author":{"name":"Marc Winer","url":"https:\/\/marcwiner.com\/a-propos\/","sameAs":["https:\/\/www.instagram.com\/marcwiner\/","https:\/\/www.facebook.com\/marcwinercuisine\/","https:\/\/www.linkedin.com\/in\/marcwiner","https:\/\/www.youtube.com\/@marc_winer","https:\/\/www.pinterest.com\/marc_winer\/","https:\/\/www.tiktok.com\/@marcwiner"]},"attribution":"Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.","cache_age":86400}