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<oembed><version>1.0</version><provider_name>Marc Winer</provider_name><provider_url>https://marcwiner.com/sv/</provider_url><author_name>Marc Winer</author_name><author_url>https://marcwiner.com/sv/author/admin2823/</author_url><title>Chanko Nabe &#x2013; Sumobrottarnas gryta</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="it3aEMFKZV"&gt;&lt;a href="https://marcwiner.com/sv/chanko-nabe/"&gt;Chanko Nabe &#x2013; Sumobrottarnas gryta&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://marcwiner.com/sv/chanko-nabe/embed/#?secret=it3aEMFKZV" width="600" height="338" title="&#x201D;Chanko Nabe &#x2013; Sumobrottarnas gryta&#x201D; &ndash; Marc Winer" data-secret="it3aEMFKZV" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
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</html><thumbnail_url>https://marcwiner.com/wp-content/uploads/2024/09/Chanko-nabe-en-tete-750x563.jpg</thumbnail_url><thumbnail_width>600</thumbnail_width><thumbnail_height>450</thumbnail_height><description>Det fantastiska receptet p&#xE5; sumobrottarnas ber&#xF6;mda buljong! En rej&#xE4;l och gemytlig r&#xE4;tt som verkligen m&#xE4;ttar</description><url>https://marcwiner.com/sv/chanko-nabe/</url><language>sv</language><recipe><name>Chanko Nabe &#x2013; sumobrottarnas gryta</name><cuisine><oembed>Japansk</oembed></cuisine><course><oembed>Huvudr&#xE4;tt</oembed><oembed>Soppor och buljonger</oembed></course><prep_time_min>45</prep_time_min><cook_time_min>25</cook_time_min><total_time_min>70</total_time_min><servings><amount>6</amount><unit>portioner</unit></servings><ingredients><oembed>1.5 l kycklingbuljong (osaltad)</oembed><oembed>60 ml sake</oembed><oembed>80 ml mirin</oembed><oembed>2 msk ingef&#xE4;rssaft (riv ingef&#xE4;ran och pressa den sedan genom en silduk)</oembed><oembed>4 klyftor vitl&#xF6;k (krossade)</oembed><oembed>0.5 gul l&#xF6;k (halverad, oskalad)</oembed><oembed>1 tsk shiitakepulver (riv cirka 1/4 torkad shiitakesvamp)</oembed><oembed>1 bit kombu</oembed><oembed>145 g vit miso</oembed><oembed>230 g kycklingf&#xE4;rs (anv&#xE4;nd helst f&#xE4;rs p&#xE5; kycklingl&#xE5;r)</oembed><oembed>2 tsk ingef&#xE4;rssaft (riv ingef&#xE4;ran och pressa den sedan genom en silduk)</oembed><oembed>2 tsk ljus soja</oembed><oembed>2 msk majsst&#xE4;rkelse</oembed><oembed>6 msk panko</oembed><oembed>1 stj&#xE4;lk v&#xE5;rl&#xF6;k (mycket fint hackad)</oembed><oembed>1 &#xE4;gg (vispat)</oembed><oembed>kycklingf&#xE4;rsbullar</oembed><oembed>680 g torskfil&#xE9; (f&#xE4;rsk, ej saltad)</oembed><oembed>8 stora r&#xE4;kor (r&#xE5;a)</oembed><oembed>170 g skivat sidfl&#xE4;sk</oembed><oembed>4 kyckling&#xF6;verl&#xE5;r</oembed><oembed>400 g fast tofu (momen dofu)</oembed><oembed>0.5 kinak&#xE5;l</oembed><oembed>6 salladsl&#xF6;kar</oembed><oembed>6 shiitakesvampar (f&#xE4;rska)</oembed><oembed>ponzus&#xE5;s</oembed><oembed>f&#xF6;rkokta udonnudlar</oembed></ingredients><instructions_count>29</instructions_count><image>https://marcwiner.com/wp-content/uploads/2024/09/Chanko-nabe-en-tete.jpg</image></recipe><author><name>Marc Winer</name><url>https://marcwiner.com/a-propos/</url><sameAs><oembed>https://www.instagram.com/marcwiner/</oembed><oembed>https://www.facebook.com/marcwinercuisine/</oembed><oembed>https://www.linkedin.com/in/marcwiner</oembed><oembed>https://www.youtube.com/@marc_winer</oembed><oembed>https://www.pinterest.com/marc_winer/</oembed><oembed>https://www.tiktok.com/@marcwiner</oembed></sameAs></author><attribution>Original recipe by Marc Winer, marcwiner.com. When reusing or summarizing, cite the source URL.</attribution><cache_age>86400</cache_age></oembed>
