{"id":206710,"title":"Salat\u0103 asiatic\u0103 de castrave\u021bi","modified":"2026-11-14T20:04:12+01:00","plain":"Rondele foarte sub\u021biri de castravete, l\u0103sate cu sare s\u0103-\u0219i lase apa, apoi stoarse, \u00eentr-un sos cu o\u021bet de orez, sos de soia, ghimbir \u0219i ulei de susan pr\u0103jit.\n\n\n\nO farfurie cu preparate la gr\u0103tar, un bol de orez, dar lipse\u0219te ceva proasp\u0103t \u0219i crocant al\u0103turi. Salata aceasta de castrave\u021bi completeaz\u0103 masa\u00a0: rondele sub\u021biri care trosnesc \u00eentre din\u021bi, lucioase de la sosul acri\u0219or, cu arom\u0103 de susan pr\u0103jit \u0219i ghimbir. \n\n\n\nUsturoiul crud aduce o u\u0219oar\u0103 iu\u021beal\u0103, iar ceapa verde, prospe\u021bime. Mai iei c\u00e2te o \u00eembuc\u0103tur\u0103 de salat\u0103 \u00eentre dou\u0103 \u00eembuc\u0103turi din felul principal, iar bolul se gole\u0219te mai repede dec\u00e2t te-ai a\u0219tepta.\n\n\n\nO alt\u0103 salat\u0103 proasp\u0103t\u0103, de data aceasta japonez\u0103 : salata wakame\n\n\n\nCe este salata asiatic\u0103 de castrave\u021bi ?\n\n\n\nEste o salat\u0103 din castravete t\u0103iat \u00een rondele foarte sub\u021biri, l\u0103sate cu sare s\u0103-\u0219i lase apa, apoi stoarse \u0219i asezonate cu un sos din o\u021bet de orez, sos de soia \u0219i ulei de susan pr\u0103jit, aromat cu ghimbir \u0219i usturoi. La final se adaug\u0103 ceap\u0103 verde, semin\u021be de susan pr\u0103jite \u0219i pu\u021bin ardei iute proasp\u0103t, dup\u0103 gust. Se serve\u0219te ca garnitur\u0103, al\u0103turi de sushi, orez sau preparate la gr\u0103tar.\n\n\n\nNumele descrie mai degrab\u0103 ingredientele sosului dec\u00e2t o regiune : sosul de soia, o\u021betul de orez \u0219i uleiul de susan pr\u0103jit sunt condimente folosite \u00een mai multe buc\u0103t\u0103rii asiatice. \u00cen Germania, este cunoscut\u0103 sub numele de asiatischer Gurkensalat, adic\u0103 \u201e salat\u0103 asiatic\u0103 de castrave\u021bi \u201d.\n\n\n\nO salat\u0103 de cas\u0103, \u00eentre Europa \u0219i Asia\n\n\n\nNu i se atribuie nici o dat\u0103 de origine, nici un inventator. Este o re\u021bet\u0103 de familie, preg\u0103tit\u0103 cu un castravete de la supermarket \u0219i c\u00e2teva condimente asiatice u\u0219or de g\u0103sit.\n\n\n\nO alt\u0103 salat\u0103 coreean\u0103 : kongnamul muchim, cu germeni de fasole mung\n\n\n\nT\u0103ierea \u00een rondele o deosebe\u0219te de pai huang gua din Sichuan, o salat\u0103 chinezeasc\u0103 din castrave\u021bi zdrobi\u021bi, cu buc\u0103\u021bi neregulate. Pentru oi muchim, unul dintre preparatele coreene banchan, castrave\u021bii se las\u0103 tot cu sare s\u0103-\u0219i lase apa, \u00eenainte de a fi asezona\u021bi cu ardei iute gochugaru, care \u00eei coloreaz\u0103 \u00een ro\u0219u.\n\n\n\nIngredientele principale ale salatei asiatice de castrave\u021bi\n\n\n\n\n\n\n\nUn singur castravete este suficient pentru patru persoane, dac\u0103 salata este servit\u0103 ca garnitur\u0103. Castravetele european con\u021bine mult\u0103 ap\u0103 : sarea scoate o parte din ea, iar apoi castravetele se stoarce cu m\u00e2na. F\u0103r\u0103 aceast\u0103 etap\u0103, apa dilueaz\u0103 sosul, iar salata \u00ee\u0219i pierde gustul.\n\n\n\nO\u021betul de orez aduce o aciditate bl\u00e2nd\u0103. Sosul de soia deschis la culoare, numit \u201e deschis \u201d datorit\u0103 culorii sale, d\u0103 gust s\u0103rat sosului \u0219i \u00eei aduce umami. Zah\u0103rul sau mierea domole\u0219te o\u021betul \u0219i usturoiul crud. Uleiul de susan pr\u0103jit, \u00eenchis la culoare \u0219i foarte aromat, se folose\u0219te \u00een cantitate mic\u0103 : o linguri\u021b\u0103 aromatizeaz\u0103 \u00eentreaga salat\u0103. Ghimbirul ras aduce o u\u0219oar\u0103 not\u0103 picant\u0103.\n\n\n\nCastravetele se m\u0103n\u00e2nc\u0103 \u0219i \u00een stil indian, \u00eentr-o raita cu iaurt\n\n\n\nCeapa verde t\u0103iat\u0103 \u00een rondele sub\u021biri \u0219i semin\u021bele de susan pr\u0103jite completeaz\u0103 salata. Ardeiul iute proasp\u0103t este op\u021bional : ajusteaz\u0103 cantitatea \u00een func\u021bie de c\u00e2t de iute este. O\u021betul de orez, sosul de soia \u0219i uleiul de susan pr\u0103jit se g\u0103sesc \u00een magazinele alimentare asiatice \u0219i \u00een multe supermarketuri.\n\n\n\nSfaturi de preparare pentru o salat\u0103 bine crocant\u0103\n\n\n\nTaie rondelele foarte sub\u021biri, cu o mandolin\u0103 de buc\u0103t\u0103rie. Las\u0103-le 10 minute cu sare s\u0103-\u0219i lase apa, apoi stoarce-le bine \u00een m\u00e2ini \u0219i arunc\u0103 apa l\u0103sat\u0103.\n\n\n\nLas\u0103 salata la marinat 10 minute \u00eenainte de servire. Este mai bun\u0103 \u00een ziua prepar\u0103rii : cu timpul, castravetele continu\u0103 s\u0103 lase ap\u0103 \u00een sos.\n\n\n\nTextura crocant\u0103 a castravetelui se potrive\u0219te foarte bine cu un pui karaage fierbinte\n\n\n\nServe\u0219te salata al\u0103turi de preparate asiatice simple \u0219i rapide, maki sau preparate la gr\u0103tar, cum ar fi yakitori de pui.\n\n\n\n\n\n\tSalat\u0103 asiatic\u0103 de castrave\u021bi\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tCastravete1 castravete ((aproximativ 400 g), t\u0103iat \u00een rondele foarte sub\u021biri)1 linguri\u021b\u0103 de sare, (pentru a scoate apa din castravete)Sos2 linguri de o\u021bet de orez1 lingur\u0103 de sos de soia (deschis la culoare)1 linguri\u021b\u0103 de zah\u0103r, (sau de miere)1 linguri\u021b\u0103 de ulei de susan (pr\u0103jit)1 linguri\u021b\u0103 de ghimbir, (ras)1 c\u0103\u021bel de usturoi, (tocat)La final1 ceap\u0103 verde, (t\u0103iat\u0103 \u00een rondele)1 linguri\u021b\u0103 de semin\u021be de susan (pr\u0103jite)1 ardei iute mic (proasp\u0103t, tocat, op\u021bional)\t\n\t\n\t\tCastraveteTaie castravetele \u00een rondele foarte sub\u021biri, cu o feliatoare tip mandolin\u0103.Pune rondelele \u00eentr-un bol de salat\u0103.Adaug\u0103 sarea.Amestec\u0103 pentru a distribui uniform sarea.Las\u0103 10 minute s\u0103 \u00ee\u0219i lase apa.Str\u00e2nge bine rondelele \u00een m\u00e2ini pentru a scoate apa din ele.Arunc\u0103 apa l\u0103sat\u0103.SosRade ghimbirul.Toac\u0103 usturoiul.\u00centr-un bol, pune o\u021betul de orez, sosul de soia, zah\u0103rul (sau mierea) \u0219i uleiul de susan.Adaug\u0103 ghimbirul \u0219i usturoiul.Amestec\u0103.La finalTaie ceapa verde \u00een rondele sub\u021biri.Toac\u0103 ardeiul iute, dac\u0103 folose\u0219ti.Toarn\u0103 sosul peste castravetele stors.Adaug\u0103 ceapa verde, semin\u021bele de susan pr\u0103jite \u0219i ardeiul iute.Amestec\u0103 totul.Las\u0103 la marinat 10 minute \u00eenainte de servire.\t\n\t\n\t\tDe ce s\u0103 la\u0219i castravetele s\u0103 \u00ee\u0219i lase apa \u0219i apoi s\u0103 \u00eel storci: f\u0103r\u0103 ap\u0103, castravetele r\u0103m\u00e2ne crocant \u0219i absoarbe mult mai bine sosul, care nu se dilueaz\u0103.\nAlege un ulei de susan pr\u0103jit, \u00eenchis la culoare \u0219i aromat, nu un ulei de susan presat la rece.\nServe\u0219te salata ca garnitur\u0103 al\u0103turi de preparate asiatice, sushi sau preparate la gr\u0103tar.\n\t\n\t\n\t\tSaladeAsiatique","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/206710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=206710"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/206710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/205917"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=206710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=206710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=206710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}