{"id":204481,"title":"Chili sin carne","modified":"2026-11-05T15:23:50+01:00","plain":"Un chili vegetarian cu trei feluri de fasole, porumb \u0219i ardei, g\u0103tit \u00eentr-o singur\u0103 oal\u0103 \u0219i servit pe orez alb.\n\n\n\n\u00centr-o sear\u0103 din timpul s\u0103pt\u0103m\u00e2nii, c\u00e2nd se \u00eentunec\u0103 devreme, o oal\u0103 de chili care fierbe molcom e de ajuns s\u0103 \u00eenc\u0103lzeasc\u0103 toat\u0103 buc\u0103t\u0103ria. \n\n\n\nChimionul \u0219i boiaua afumat\u0103 \u00ee\u0219i r\u0103sp\u00e2ndesc aroma, sosul gros de ro\u0219ii \u00eembrac\u0103 lingura, iar boabele de fasole neagr\u0103, pinto \u0219i ro\u0219ie \u00ee\u0219i p\u0103streaz\u0103 forma printre boabele de porumb. \n\n\n\n\u00cel servim cu polonicul peste orez alb, cu o lingur\u0103 de sm\u00e2nt\u00e2n\u0103 fermentat\u0103 bine r\u0103cit\u0103 \u0219i c\u00e2teva frunze de coriandru. Nimeni nu simte lipsa c\u0103rnii \u0219i ne mai punem o por\u021bie \u00eenainte s\u0103 golim bolul.\n\n\n\nVarianta cu carne de vit\u0103 : re\u021beta mea de chili con carne\n\n\n\nCe este chili sin carne ?\n\n\n\nChili sin carne \u00eenseamn\u0103 \u201echili f\u0103r\u0103 carne\u201d \u00een spaniol\u0103. Este varianta vegetarian\u0103 a preparatului chili tex-mex\u00a0: fasole, ardei, ro\u0219ii \u0219i condimente bl\u00e2nde, g\u0103tite \u00eempreun\u0103 \u00eentr-o singur\u0103 oal\u0103. \n\n\n\nAceast\u0103 re\u021bet\u0103 nu folose\u0219te nici \u00eenlocuitori de carne precum soia granulat\u0103, lintea, tofu sau tempeh. Trei feluri de fasole la conserv\u0103, porumb dulce, un ardei gras ro\u0219u \u0219i un ardei poblano sau un ardei gras verde fac toat\u0103 treaba.\n\n\n\nPudra de chili merit\u0103 o precizare. \u00cen Statele Unite, \u201epudra de chili\u201d este un amestec bl\u00e2nd de ardei iute m\u0103cinat, chimion, oregano \u0219i usturoi. \u00cen Europa, un borcan etichetat \u201echili\u201d con\u021bine adesea doar ardei iute m\u0103cinat, iar 3 linguri ar face m\u00e2ncarea mult prea iute : folose\u0219te un amestec tex-mex sau pentru chili con carne.\n\n\n\nDe la chili texan la m\u00e2ncarea de zi cu zi din Europa\n\n\n\nChili con carne provine din regiunile de grani\u021b\u0103 dintre Texas \u0219i Mexic. \u00cenc\u0103 din anii\u00a01850, \u201eReginele chiliului\u201d din San Antonio vindeau \u00een pie\u021bele publice toc\u0103ni\u021be picante de carne la pre\u021buri mici. \n\n\n\n\u00cen varianta cea mai strict\u0103 de chili texan, carnea \u0219i ardeii iu\u021bi alc\u0103tuiesc \u00eentregul preparat, f\u0103r\u0103 fasole sau ro\u0219ii. Pentru iubitorii de vit\u0103 g\u0103tit\u0103 lent \u00een stil mexican, exist\u0103 \u0219i carnea de vit\u0103 desf\u0103cut\u0103 \u00een f\u00e2\u0219ii, \u00een stil mexican.\n\n\n\nCu chiliul r\u0103mas, umple c\u00e2teva quesadillas cu br\u00e2nz\u0103\n\n\n\nChili sin carne ia av\u00e2nt \u00een Statele Unite \u00een anii\u00a01960 \u0219i 1970, odat\u0103 cu mi\u0219c\u0103rile vegetariene. Buc\u0103tarii \u00eenlocuiesc carnea de vit\u0103 cu ceea ce puri\u0219tii texani refuzau\u00a0: fasolea \u0219i ro\u0219iile. \n\n\n\n\u00cen Germania, Fran\u021ba \u0219i \u021b\u0103rile nordice, a devenit o m\u00e2ncare de zi cu zi, preg\u0103tit\u0103 cu ingrediente la conserv\u0103 \u0219i servit\u0103 cel mai adesea pe un pat de orez alb.\n\n\n\nIngredientele principale pentru chili sin carne\n\n\n\n\n\n\n\nFasolea neagr\u0103, pinto \u0219i ro\u0219ie se folosesc din conserv\u0103, scurse \u0219i cl\u0103tite : sunt deja fierte \u0219i \u00ee\u0219i p\u0103streaz\u0103 forma \u00een timpul fierberii scurte la foc mic. Dac\u0103 nu ai fasole pinto, o conserv\u0103 \u00een plus de fasole neagr\u0103 sau ro\u0219ie \u00ee\u0219i face treaba. Porumbul dulce aduce accente dulci, ceapa \u0219i ardeiul gras ro\u0219u formeaz\u0103 baza, iar ardeiul poblano d\u0103 o not\u0103 vegetal\u0103, u\u0219or afumat\u0103. Rar \u00eent\u00e2lnit \u00een Europa, acesta poate fi \u00eenlocuit cu un ardei gras verde.\n\n\n\nCondimentele r\u0103m\u00e2n bl\u00e2nde : pudr\u0103 de chili, oregano uscat, chimion, boia afumat\u0103 \u0219i sare. Sosul reune\u0219te o conserv\u0103 de ro\u0219ii coapte la foc \u0219i t\u0103iate cubule\u021be, pu\u021bin mai dulci \u0219i mai afumate dec\u00e2t ro\u0219iile simple, 800 g de ro\u0219ii cubule\u021be, pu\u021bin\u0103 ap\u0103 \u0219i past\u0103 concentrat\u0103 de ro\u0219ii. O lingur\u0103 de sirop de ar\u021bar, ad\u0103ugat\u0103 la final, domole\u0219te aciditatea ro\u0219iilor.\n\n\n\nLa mas\u0103, fiecare \u00ee\u0219i garnise\u0219te bolul : sm\u00e2nt\u00e2n\u0103 fermentat\u0103, cheddar ras, ceap\u0103 verde, coriandru, avocado, sferturi de limet\u0103 \u0219i f\u00e2\u0219ii de tortilla. Limeta se stoarce chiar \u00eenainte de servire, direct \u00een bol.\n\n\n\n\u00cen loc de avocado feliat, un guacamole de cas\u0103\n\n\n\nSfaturi de preparare pentru un chili sin carne reu\u0219it\n\n\n\nC\u0103le\u0219te ceapa \u0219i ardeii p\u00e2n\u0103 \u00eencep s\u0103 se \u00eenmoaie, \u00eenainte de a ad\u0103uga usturoiul. G\u0103te\u0219te condimentele doar un minut, amestec\u00e2nd continuu : se ard repede.\n\n\n\nFierberea la foc mic este scurt\u0103 : 10 minute cu capac, apoi 10 minute f\u0103r\u0103 capac, ca s\u0103 scad\u0103 sosul. Pentru a-l \u00eengro\u0219a f\u0103r\u0103 amidon, paseaz\u0103 aproximativ un sfert din chili direct \u00een oal\u0103, cu mixerul vertical, sau paseaz\u0103 250 ml \u00een blender, apoi pune-i \u00eenapoi \u00een oal\u0103.\n\n\n\n\u00cen loc de orez, serve\u0219te-l cu cornbread abia scos din cuptor\n\n\n\nDac\u0103 folose\u0219ti fasole uscat\u0103, las-o la \u00eenmuiat 8 p\u00e2n\u0103 la 12 ore, apoi fierbe-o \u00een clocote mari, \u00een ap\u0103 proasp\u0103t\u0103, cel pu\u021bin 10 minute \u00eenainte de a continua g\u0103tirea : acest pas este indispensabil pentru fasolea ro\u0219ie. Chiliul este \u0219i mai bun a doua zi. Se p\u0103streaz\u0103 4 p\u00e2n\u0103 la 5 zile la frigider \u0219i p\u00e2n\u0103 la 3 luni la congelator.\n\n\n\n\n\n\tChili sin carne\n\t\t\n\t\t\t\n\t\n\t\t\t\n\t\n\t\tLegume1 lingur\u0103 de ulei de m\u0103sline1 ceap\u0103 (galben\u0103 sau alb\u0103, de m\u0103rime medie, tocat\u0103)1 ardei poblano, (sau 1 ardei gras verde, t\u0103iat cubule\u021be)1 ardei gras ro\u0219u, (t\u0103iat cubule\u021be)3 c\u0103\u021bei de usturoi, (toca\u021bi)Sup\u0103 de legume (op\u021bional, pentru deglasare)Condimente3 linguri de pudr\u0103 de chili ((amestec de condimente bl\u00e2nd, \u00een stil american, vezi notele))1 linguri\u021b\u0103 de oregano (uscat)1 linguri\u021b\u0103 de chimion (m\u0103cinat)0.5 linguri\u021b\u0103 de sare0.5 linguri\u021b\u0103 de boia (afumat\u0103)Fasole \u0219i ro\u0219ii1 conserv\u0103 de 400 g de fasole neagr\u0103, (scurs\u0103 \u0219i cl\u0103tit\u0103)1 conserv\u0103 de 400 g de fasole pinto, (scurs\u0103 \u0219i cl\u0103tit\u0103)1 conserv\u0103 de 400 g de fasole ro\u0219ie ((kidney), scurs\u0103 \u0219i cl\u0103tit\u0103)1 conserv\u0103 de 400 g de porumb dulce, (scurs)1 conserv\u0103 de 400 g de ro\u0219ii coapte pe foc, t\u0103iate cubule\u021be, (sau de ro\u0219ii simple, t\u0103iate cubule\u021be)800 g de ro\u0219ii cubule\u021be la conserv\u0103180 ml de ap\u01032 linguri de past\u0103 concentrat\u0103 de ro\u0219ii1 lingur\u0103 de sirop de ar\u021barPentru servireOrez (alb, fiert)Sm\u00e2nt\u00e2n\u0103 fermentat\u0103Cheddar (ras)Ceap\u0103 verde, (t\u0103iat\u0103 fin)Coriandru (proasp\u0103t, tocat)Avocado, (t\u0103iat felii)Limete, (t\u0103iate \u00een sferturi)F\u00e2\u0219ii de tortilla, (sau chipsuri de tortilla)\t\n\t\n\t\tLegume\u00centr-o oal\u0103 mare, \u00eencinge uleiul de m\u0103sline la foc mediu timp de aproximativ 1 minut.Adaug\u0103 ceapa, ardeiul poblano \u0219i ardeiul gras ro\u0219u.C\u0103le\u0219te 4 p\u00e2n\u0103 la 5 minute, p\u00e2n\u0103 c\u00e2nd legumele \u00eencep s\u0103 se \u00eenmoaie.Adaug\u0103 usturoiul.Mai g\u0103te\u0219te c\u00e2teva minute.Dac\u0103 fundul oalei se usuc\u0103, deglaseaz\u0103 cu c\u00e2teva linguri de ap\u0103 sau de sup\u0103 de legume.CondimenteAdaug\u0103 pudra de chili, oregano, chimionul, sarea \u0219i boiaua afumat\u0103.Amestec\u0103 bine cu legumele.G\u0103te\u0219te 1 minut, amestec\u00e2nd continuu, p\u00e2n\u0103 c\u00e2nd condimentele \u00ee\u0219i elibereaz\u0103 aroma: se ard repede.Fierbere la foc micAdaug\u0103 fasolea neagr\u0103, fasolea pinto, fasolea ro\u0219ie \u0219i porumbul.Adaug\u0103 cele dou\u0103 feluri de ro\u0219ii, apa \u0219i pasta concentrat\u0103 de ro\u0219ii.Amestec\u0103.Adu la fierbere domoal\u0103.Acoper\u0103 \u0219i fierbe 10 minute.Scoate capacul.Mai fierbe 10 minute f\u0103r\u0103 capac, amestec\u00e2nd din c\u00e2nd \u00een c\u00e2nd, p\u00e2n\u0103 c\u00e2nd chili ajunge la consisten\u021ba dorit\u0103.Adaug\u0103 siropul de ar\u021bar \u0219i amestec\u0103.Gust\u0103 \u0219i potrive\u0219te de sare, dac\u0103 este nevoie.\u00cengro\u0219are (op\u021bional\u0103, recomandat\u0103)Paseaz\u0103 aproximativ un sfert din chili direct \u00een oal\u0103, cu un blender vertical.Dac\u0103 nu ai un blender vertical, scoate aproximativ 750 ml de chili, \u00een dou\u0103 tran\u0219e dac\u0103 blenderul este mic.Paseaz\u0103-l \u00een blender, prin c\u00e2teva impulsuri scurte.Pune-l \u00eenapoi \u00een oal\u0103 \u0219i amestec\u0103.ServireServe\u0219te chili fierbinte, peste orez sau cu orezul al\u0103turi.Adaug\u0103 deasupra, dup\u0103 preferin\u021b\u0103, sm\u00e2nt\u00e2n\u0103 fermentat\u0103, cheddar, ceap\u0103 verde, coriandru, avocado, un strop de suc de limet\u0103 \u0219i f\u00e2\u0219ii de tortilla.\t\n\t\n\t\tPudr\u0103 de chili: da, cantitatea este de 3 linguri. \u00cen Statele Unite, \u201epudra de chili\u201d este un amestec bl\u00e2nd de ardei iute m\u0103cinat, chimion, oregano \u0219i usturoi. \u00cen Europa, un borcan etichetat \u201echili\u201d sau \u201epudr\u0103 de ardei iute\u201d con\u021bine adesea doar ardei iute m\u0103cinat: 3 linguri ar face preparatul mult prea iute. Folose\u0219te un amestec de condimente tex-mex sau pentru chili con carne, ori un amestec bl\u00e2nd pe baz\u0103 de boia, \u0219i adaug\u0103 ardei iute m\u0103cinat doar c\u00e2te un v\u00e2rf de cu\u021bit.\nArdei poblano: este un ardei verde-\u00eenchis, bl\u00e2nd, mai pu\u021bin iute dec\u00e2t jalape\u00f1o, care aduce o not\u0103 afumat\u0103. Pentru mai pu\u021bin\u0103 iu\u021beal\u0103, \u00eendep\u0103rteaz\u0103 membranele albe, partea cea mai iute. Se g\u0103se\u0219te rar \u00een supermarketurile europene: \u00eel po\u021bi \u00eenlocui cu un ardei gras verde.\nRo\u0219ii coapte pe foc (coapte la flac\u0103r\u0103): sunt pu\u021bin mai dulci \u0219i au o arom\u0103 mai afumat\u0103 dec\u00e2t ro\u0219iile simple t\u0103iate cubule\u021be. Dac\u0103 nu g\u0103se\u0219ti, folose\u0219te pur \u0219i simplu o conserv\u0103 de ro\u0219ii simple t\u0103iate cubule\u021be.\nFasole: fasolea pinto se g\u0103se\u0219te uneori la raionul de produse interna\u021bionale; dac\u0103 nu g\u0103se\u0219ti, folose\u0219te o conserv\u0103 \u00een plus de fasole ro\u0219ie sau neagr\u0103. Fasolea la conserv\u0103 este alegerea obi\u0219nuit\u0103 pentru acest preparat. Dac\u0103 folose\u0219ti fasole uscat\u0103, las-o la \u00eenmuiat 8 p\u00e2n\u0103 la 12 ore, scurge-o, apoi fierbe-o \u00een clocot puternic, \u00een ap\u0103 proasp\u0103t\u0103, cel pu\u021bin 10 minute: acest pas este indispensabil pentru fasolea ro\u0219ie, toxic\u0103 dac\u0103 nu este suficient de bine fiart\u0103. Fierbe apoi la foc mic p\u00e2n\u0103 c\u00e2nd boabele se \u00eenmoaie (aproximativ 1 h p\u00e2n\u0103 la 1 h 30 pentru fasolea neagr\u0103, 1 h 30 p\u00e2n\u0103 la 2 h pentru fasolea ro\u0219ie), \u00eenainte s\u0103 le adaugi \u00een chili: \u00een sosul de ro\u0219ii, prea acid, boabele crude r\u0103m\u00e2n tari.\nConsisten\u021b\u0103: dac\u0103 chili este prea lichid, las\u0103-l s\u0103 fiarb\u0103 mai mult timp la foc mic, f\u0103r\u0103 capac. \u00cen general, nu este nevoie de amidon; este suficient s\u0103 pasezi o mic\u0103 parte din chili pentru a-l \u00eengro\u0219a.\nVariante: \u00eenlocuie\u0219te apa cu bere (porter, ambrat\u0103 sau blond\u0103 u\u0219oar\u0103); adaug\u0103 legume de toamn\u0103 (cartof dulce, dovleac, morcov, dovleac pl\u0103cintar) sau \u021belin\u0103 \u0219i ciuperci. Pentru un chili mai s\u0103\u021bios, po\u021bi ad\u0103uga linte, tofu sau tempeh m\u0103run\u021bit, ori proteine texturate din soia: acestea sunt variante, re\u021beta de baz\u0103 nu le con\u021bine.\nPentru o versiune vegan\u0103: sm\u00e2nt\u00e2n\u0103 fermentat\u0103 \u0219i cheddar vegetale, drojdie inactiv\u0103. \u00cen Germania \u0219i \u00een mare parte din Europa, chili sin carne se serve\u0219te cel mai adesea pe un pat de orez alb, frecvent basmati; \u00eel po\u021bi servi \u0219i peste quinoa, paste, p\u00e2ine de porumb (cornbread) sau chipsuri de tortilla.\nP\u0103strare: las\u0103 chili s\u0103 se r\u0103ceasc\u0103, apoi p\u0103streaz\u0103-l 4 p\u00e2n\u0103 la 5 zile la frigider, \u00eentr-un recipient \u00eenchis ermetic. Se poate congela p\u00e2n\u0103 la 3 luni. Ce r\u0103m\u00e2ne este bun pentru quesadillas, tacos sau enchiladas.\n\t\n\t\n\t\tPlat principalAm\u00e9ricaine","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/204481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=204481"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/204481\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/204391"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=204481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=204481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=204481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}