{"id":203885,"title":"Terin\u0103 de pui cu lime","modified":"2026-11-04T15:07:26+01:00","plain":"O terin\u0103 u\u0219oar\u0103 de pui, cu carne marinat\u0103 \u00een ulei de m\u0103sline \u0219i aromat\u0103 cu coaj\u0103 de lime\n\n\n\nO felie bine r\u0103cit\u0103, o salat\u0103 verde crocant\u0103 al\u0103turi \u0219i pr\u00e2nzul de var\u0103 este gata. Terina de pui cu lime \u00eembin\u0103 fr\u0103gezimea c\u0103rnii de pui cu prospe\u021bimea acri\u0219oar\u0103 a limetei, pentru un aperitiv u\u0219or de savurat \u00een familie sau cu prietenii. Coaja parfumeaz\u0103 fiecare felie, iar un strop de suc \u00eenvioreaz\u0103 gustul pentru cei care prefer\u0103 notele acri\u0219oare. Dou\u0103 ore de marinare, o trecere prin ma\u0219ina de tocat, iar baia de ap\u0103 face restul.\n\n\n\nCe este terina de pui cu lime?\n\n\n\nEste o terin\u0103 din piept de pui marinat cu ulei de m\u0103sline, morcovi \u0219i \u0219alote, apoi tocat, legat cu ou \u0219i aromat cu coaj\u0103 de lime. Se g\u0103te\u0219te pe baie de ap\u0103 \u0219i se serve\u0219te feliat\u0103.\n\n\n\nPoate fi un aperitiv rafinat sau un fel principal u\u0219or, mai ales \u00een zilele c\u0103lduroase de var\u0103.\n\n\n\nO terin\u0103 fran\u021buzeasc\u0103 cu accente mediteraneene\n\n\n\nAcest preparat provine din buc\u0103t\u0103ria francez\u0103 \u0219i din \u00eendelungata sa tradi\u021bie a terinelor. Uleiul de m\u0103sline \u0219i legumele proaspete \u00eei dau o not\u0103 mediteraneean\u0103.\n\n\n\nIngredientele principale pentru terina de pui cu lime\n\n\n\nPieptul de pui este baza terinei, iar un pui de \u021bar\u0103 ofer\u0103 cel mai bun rezultat. Morcovii \u0219i \u0219alotele, de preferin\u021b\u0103 bio \u0219i foarte proaspete, se marineaz\u0103 \u00eempreun\u0103 cu acesta \u00een ulei de m\u0103sline.\n\n\n\nLimeta trebuie s\u0103 fie foarte zemoas\u0103: coaja ei parfumeaz\u0103 preparatul, iar pu\u021bin suc \u00eei accentueaz\u0103 gustul acri\u0219or, dup\u0103 preferin\u021b\u0103. Un ou leag\u0103 compozi\u021bia, care se asezoneaz\u0103 cu sare \u0219i piper.\n\n\n\nSfaturi tehnice\n\n\n\nMarinada impregneaz\u0103 carnea de pui cu aromele legumelor \u0219i ale uleiului de m\u0103sline. Las\u0103 carnea la marinat cel pu\u021bin 2 ore sau chiar o noapte \u00eentreag\u0103, pentru un gust mai intens.\n\n\n\nToac\u0103 bine toate ingredientele dup\u0103 marinare. O tocare mai grosier\u0103 d\u0103 o terin\u0103 rustic\u0103, iar una fin\u0103, o textur\u0103 mai omogen\u0103.\n\n\n\nG\u0103tirea pe baie de ap\u0103 p\u0103streaz\u0103 terina fraged\u0103. Apa trebuie s\u0103 r\u0103m\u00e2n\u0103 fierbinte, f\u0103r\u0103 s\u0103 clocoteasc\u0103, pentru o g\u0103tire lent\u0103 \u0219i uniform\u0103.\n\n\n\nScoate terina din form\u0103 chiar \u00eenainte de servire \u0219i taie-o \u00een felii sub\u021biri. Se potrive\u0219te bine cu o salat\u0103 verde \u0219i un sos vinegret\u0103 u\u0219or cu l\u0103m\u00e2ie, dar \u0219i cu un jeleu de lime sau cu legume de sezon \u00een\u0103bu\u0219ite p\u00e2n\u0103 devin moi. C\u00e2teva f\u00e2\u0219ii de coaj\u0103 de lime \u0219i verde\u021buri proaspete sunt suficiente pentru a decora farfuria.\n\n\n\nO re\u021bet\u0103 propus\u0103 de Isabelle Lahier\n\n\n\n\n\n\tTerin\u0103 de pui cu limet\u0103\n\t\t\n\t\t\t\n\t\n\t\tVas pentru terin\u0103\t\n\t\n\t\t500 g piept de pui3 morcovi2 \u0219alote1 limet\u01033 linguri ulei de m\u0103sline1 ou1 linguri\u021b\u0103 sare0.5 linguri\u021b\u0103 piper\t\n\t\n\t\tLas\u0103 puiul t\u0103iat \u00een f\u00e2\u0219ii sub\u021biri la marinat 2 ore cu uleiul, morcovii \u0219i \u0219aloteleTrece totul prin ma\u0219ina de tocatRade coaja limetei \u0219i \u00eencorporeaz-o \u00een compozi\u021bie. Po\u021bi ad\u0103uga pu\u021bin suc, \u00een func\u021bie de c\u00e2t de intens vrei s\u0103 fie gustulAmestec\u0103 cu oul, adaug\u0103 sare \u0219i piperCoace pe baie de ap\u0103 35 de minute \u00een cuptor la 180\u00b0C\t\n\t\n\t\t\t\n\t\n\t\tTerrineFran\u00e7aise","_links":{"self":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/203885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/comments?post=203885"}],"version-history":[{"count":0,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/posts\/203885\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media\/202114"}],"wp:attachment":[{"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/media?parent=203885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/categories?post=203885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcwiner.com\/ro\/wp-json\/wp\/v2\/tags?post=203885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}